Erectile Dysfunction, a grave issue is commonly found among males. This is a health complication in men, where they are unable to get the erection for a long time. Many men face this situation, but with the proper preventions, it is not much of an issue and can be improved.
There are some key points that need to be kept in mind for getting Erectile Dysfunction in control :
- Men who face Erectile Dysfunction need to watch their food habits.
- Avoid the intake of alcohol.
- Men strictly need to keep tabs on their testosterone.
- Regular Exercise is helpful in improving Erectile Dysfunction
- Dependence on Kegels affect Erectile Dysfunction. It should be avoided.
- A healthy diet leads to an exciting sexual life.
- You need to stop smoking.
- Steroids must be avoided.
- Too much stress can affect the sexual drive. Try living a happy life.