Monthly Archives: April 2019

  1. How Is Stress A Bigger Killer Than Any Other Factor?

    How Is Stress A Bigger Killer Than Any Other Factor?

     Although stress is a normal part of life, if it stays for a prolonged period, it becomes an issue and a topic of concern. Stress is associated with the negative feeling that reduces one’s capability to cope with the situation and affect people’s health physically and/or psychologically.

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  2. Wisdom begins from your Tooth

    Wisdom begins from your Tooth

    Similarly as you enter adulthood, your Wisdom teeth make their essence known in the furthest reach of your mouth. Insight teeth formally the third molars are the last arrangement of teeth to come in, as a rule somewhere in the range of 17 and 25 years old, in the alleged "period of intelligence."

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  3. How to manage to complete 10,000 steps daily?

    How to manage to complete 10,000 steps daily?

    As a human being, we tend to lose some amount of calories when we are sitting or breathing. But when we walk, jog, run or do the brisk walk the calories are burnt more. It is good to measure how many calories as an individual we are burning throughout the day. To begin with, we should first know how many steps we cover in a mile.

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  4. Knowing Some Unknown Health Benefits Of Coconut Oil

    Knowing Some Unknown Health Benefits Of Coconut Oil

    Coconut oil is one of the oils that have many health benefits. Over the years, coconut oil is known to be a popular functional food oil that is known to contain many properties, including anti-inflammatory, analgesic, antipyretic, anti-oxidant, anti-stress, and antimicrobial properties.

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  5. Wabi Sabi - The Japanese way of Grasping Subtleties

    Wabi Sabi - The Japanese way of Grasping Subtleties

    Wabi-sabi is  a Japanese tasteful reasoning that assesses the magnitude of defect. It says that a discolored, shriveled factor in a person is an additionally an important factor than another one. Each defect and scar that a person has includes, creating a private story as time discloses the embodiment of a thing. 

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  6. Are you dealing with daily pain in muscles and joints?

    Are you dealing with daily pain in muscles and joints?

    Whatever you are doing, any kind of activity like back pain when sitting down on the computer, joint pain when working, pain in the wrist while typing, pain in arms while driving, pain in the neck while on call? Not able to pull a lightweight door or a simple box shift gave you muscle cramps? Lifting things up is not easy now for you? Well, all these simple activities are making a micro traumatic injury on your body muscle and pain. This could be very severe and damaging if gets continued for a prolonged time.

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  7. 5 Problems Due To Hormonal Imbalance

    5 Problems Due To Hormonal Imbalance

    Hormones has a large role to play in the normal functioning of the human body and any fluctuations in its balance could lead to the development of various health problems. There are several factors that might be present and disrupts hormonal balance.

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  8. Travel needs No reason, yet there are a few!

    Travel needs No reason, yet there are a few!

    For what reason do individuals leave their homes and voyage everywhere throughout the globe? The reasons why individuals love to travel are differed. They're additionally close to home.

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  9. Being a Night Owl can help you build a creative mind?

    Being a Night Owl can help you build a creative mind?

    It is said that sound mind lives in a sound body. A night of quality sleep is directly associated with the human concentration abilities, mind creativity, focus abilities and most importantly in maintaining a good energy level throughout the day. It is always recommended to sleep at least 6 to 7 hours of quality sleep no matter what the time schedule is being followed. 

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  10. Your Daily Habits Might Be Responsible For Your Weight Gain

    Your Daily Habits Might Be Responsible For Your Weight Gain

    Obesity is one of the health concerns across the world. Research suggests that millions of people in the world are struggling with obesity and constantly look for ways to reduce weight and to fight the consequences of being overweight.

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