Sexual health is important and so is sex drive. It is linked to a huge variety of benefits ranging from a healthier mental state to a stronger immune system. This is the reason why the treatment of erectile dysfunction is downright essential. Apart from affecting a person’s sex life, sexual disorder can also hamper an individual’s confidence to a huge extent. However, due to factors like shame, embarrassment, and guilt, a lot of men suffering from Erectile Dysfunction do not like to take medical supervision about it. If you are someone who is hesitant about taking medicines but want to start off with some measures to treat Erectile Dysfunction, then the following home remedies will come handy to you.
Lifestyle Changes-This point is undoubtedly the most common one, but deserves to be placed at number 1 due to obvious reasons. If you are noticing symptoms of Erectile Dysfunction like loss of desires, inability to perform in bed, etc, then it is high time to start bringing healthy changes into your life. Exercise regularly, eat clean, maintain hygiene, etc. this is the way to cure Erectile Dysfunction and avoid many health-related problems.
Ashwamedha or winter cherry- it is a boon if you and your partner are struggling with frigidity. This is a powerful Indian herb that contains many alkaloids to boost sex drive and you can have it as per your convenience- as powder, capsules, tonic, etc. it has the potential to increase blood circulation in the lower body in order to augment sexual desires and fantasies. You can use ginger and Damiana for the same purpose.
Acupuncture- you can also consider going under the needles so as to cure Erectile Dysfunction. according to a study conducted in 1999, acupuncture was found to be a useful treatment to get better erections, and 39% of the participants reported to get that sexual powers back after the therapy. There are some other studies which show that acupuncture has the potential to cure Erectile Dysfunction. However, please consider visiting a trained acupuncturist to avoid the chances of any mishappening.
Herbal Viagra- mother nature has a solution to every problem. There are certain herbs that literally act like viagra for men. You can take ginseng(red) has Ginsenosides that are scientifically proven to be effective in the treatment of Erectile Dysfunction. It has an anti-inflammatory function and works best for people with high lipids and metabolic syndrome. The plant must be at least 5 years old before it is used for Erectile Dysfunction. You can range the dosage from 600-1000 mg taken three times a day for effective outcomes.
Veggies- The vegetables you eat in your daily life can also help you to treat Erectile Dysfunction. Let's start with garlic. You will be surprised to know that garlic is actually a sex rejuvenator, as it can improve sexual problems due to an accident or disease. You just need to chew 2-3 cloves of garlic on a regular basis. In addition to that, you can eat garlic bread prepared from whole grain as it helps to produce healthy sperms. Secondly, you can use onion as it is considered to be one of the best natural libido enhancers. It also helps to treat PE, impotence, and spermatorrhea. You just need to take a white onion, peel it off, crush and then fry in butter. Now, you have to take this mixture with honey when your stomach is empty. Also, you can dip black gram powder in onion juice for 5-7 days and allow the mixture to dry. This will be a strong aphrodisiac mixture and can be consumed on a daily basis. Last but not least, you can use drumstick to take care of Erectile Dysfunction. it works perfectly for both males and females. You need to get dry bark of the same and boil it in 250 gm milk. Take this tonic three times a day for best results.
Though all of the above ways are tried and tested, they won't work like magic to you. Some of them may work for one person but prove to be completely helpless to others. Hence, you have to find out on your own that what works for you. You have to be dedicated enough to follow them on a regular basis if you want to get a hard, long-lasting erection without taking chemical dosage or going under the knife. We would love you know what helped you to get your erection back. Also, share it with others because you know, sharing is caring.
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