An Ultimate Guide To Healthy Parenting

What Is Healthy Parenting?

Children can be a source of joy and happiness, but sometimes they can also be a source for your worry, stress, frustration, and heartache. Many parents face challenges, which makes it essential to learn about healthy parenting practices. These skills will help reinforce your family relationships and make your home a place where children feel loved, safe, and secure. Healthy parenting also implies that both children and parents can deal with conflicts and disagreements without any violence, abuse or neglect. 

Read the complete article and get to know about some of the widespread benefits of healthy parenting. You'll also come across the top skills required for the same.


What Are The Long-term Benefits Of Healthy Parenting?

There are several benefits associated with healthy parenting or positive parenting. It provides a positive discipline that governs your child to the right path. It helps children discover responsibility and consideration and accounts for happier family units. 

We all know good behaviour, and reward systems yield better results compared to harsh disciplines and cruel punishments. It will provide your children with a positive, happy feeling about their particular choices and will strive to redo them. They will less likely spend their time thinking of ways to avoid the punishments. 

Don't confuse healthy parenting with a lack of discipline. Healthy parenting doesn't mean that you need to overlook the poor behaviour of your children; rather, it ensures that you correct them in a way that encourages repetition of positive behaviour.

So, here are some of the long-term benefits of healthy parenting. Have a look -

Stronger Relationships: 

It is one of the most significant benefits of healthy parenting. It makes the parent-child relationship stronger by showing the recognition of positive behaviour of a child rather than punishing for the negative ones. Punishments can worsen the bond you share with your children and can result in more misbehaviour. Setting restrictions and fortifying expectations with loving guidance assists children to focus more on enhancing behaviour instead of getting angry with you. 

Better Understanding Of Feelings: 

The children will react positively if you first let them know how you feel. Initiate a discipline by first reasserting the connection. 

Consider the following two examples:

  • If you wish your child to practice the guitar or piano more, just tell him how much you loved his previous performance. Make him realize he is good at it, and watch him work more sincerely to improve the performance.
  • If your child has recently had a fender bender situation, let him know how relieved you know that you are perfectly alright. Once you're done with this, move on to the discipline. It will make your child how you felt and will try not to repeat the behaviour.

Reduces Misbehavior And Power Struggles:

Healthy parenting helps reduce misbehaviour and power struggles with children, which is yet another significant benefit of healthy parenting. Do you know what the major drawback with punishing children is? It makes them feel awful about themselves and can worsen their behaviour. It can also compromise the relationship with your child, which will ultimately result in power struggles between both of you. 

As a parent, you should not hesitate setting rules and boundaries for your child. They are significant for guiding a child on the right path. But, set these limits with empathy, as it can make them more useful. Setting boundaries is especially crucial in conditions that can lead to some physical damage. 

Remember that children will mature to treat them in a way you have handled them in their childhood. If you were harsh to them, they would always be harsh to themselves for the entire lifetime. Setting firm and adequate limits will teach your children to set firm limits on their own behaviour. 

Character development:

Healthy parenting creates children who are encouraged by excellence. They seek to behave appropriately and accomplish their goals for the sake of the achievement, and not because they fear punishments. As adults, these children can self-govern themselves and their outcomes. They aspire to perform well in all things because that is their remuneration.

Emotional Development:

Children who have grown up in an environment where they feel better about themselves and their family build a healthy self-esteem. They know that they are capable of excellence and can feel good about their accomplishments. Harsh punishments can inculcate a sense of fear and shame that cause them to make the wrong decisions or stop making decisions at all.

Discover Motivators:

Different people are encouraged by different things, including children. When you discipline with punishments, your options are limited. There are only a few ways to yell or say something to take away. When you teach positively, you can understand and segregate the things your child appraises and play to them. For instance, if you know your child values his freedom, you can reward him for good behaviour by letting him do grown-up things by himself.

More Effective Communication:

Communication is a significant part of positive parenting. The primary focus of a constructive approach to parenting is searching for ways to converse with your children in a positive, action-oriented method instead of a harmful or harsh way. You can bring about this positivity by encouraging children to speak about their feelings, and explaining to them how good behaviour choices can give rise to good feelings and positive outcomes.

Motivating children to interact in this way can help develop a secure experience. Some parenting tips are mainly focused on how to talk with your children while listening to them, and even motivating them to share their feelings is also a vital component of a healthy parenting system.  

You should start developing communication skills in your child early in life. You can achieve this by interacting with your child, reading with them, and being vigilant when they communicate with you. 

Self-esteem And Happiness:

The focus on trust, decisive action and communication will give rise to a higher level of happiness and assist your children in developing a sense of self-esteem. You will be encouraging and motivating your child through different phases of life and avoid punishment and negative behaviours. It will help the child to have a positive approach to life. It will generate positive behaviour as they will view their mistakes and imperfections as an opportunity for betterment rather than negative things that carry punishment and defame your self-esteem. 


What Skills Are Required For Healthy Parenting?

Following skills are required for healthy parenting:

Focus More On Positive Behavior Of Child Rather Than The Negative Ones

Alan Kazdin, a Yale university college professor, says that parents should shift their focus on their children's positive behaviour rather than on their negative behaviours. 

It is seen that the more parents scold or punish, the more the bad behaviour in their child gets iterated. 

When children receive a lot of scolding, their self-confidence begins to drop. They get a constant feeling that they are a terrible child who often misbehaves and receives punishment. For this reason, they don't feel encouraged to correct their behaviour as it has already been part of their identity. 

Sensible parents know that a better approach would be to acknowledge the good behaviour of their child when they see it. You may require to go out of your way to achieve this, but in the long run, you will realize that your child's behaviour is improving gradually. 

Teach Your Children To Emphasis On Needs Of Others

Studies suggest that children find more happiness when they give to others devotionally. These are the intriguing findings because people of today's era are naturally self-centred. We generally focus on our needs and benefits before thinking for others.

But the studies depict a contrary result. It suggests that we would be happier if we focus on fulfilling the needs of others. You will get a sense of satisfaction that is, above all other feelings. 

If you want your children to be merrier, teach them to help others and contribute. You can take them in the activities where they get to help others and make a positive influence. 

When your children think more concerning contribution and less about achievement, they will be in the route of building a meaningful life.  

Don't Shout At Your Children

You may have thought among yourselves that you shouldn't yell at your children. But when your children have crossed the limits even after multiple warnings, what to do?

Research suggests that the more you yell at your children, the more they will misbehave. You need to understand the feeling and perspective of your child, rather than trying to control their behaviour. 

If you just can't control your anger, you can consider the following tips:

  • Avoid the situations if possible
  • Take 5-7 deep breaths when you become agitated
  • Decide that you won't should at your child unless it's a matter of safety
  • Assess the role you have to play in the conflict
  • Avoid using threats
  • Try and get to know the probable root cause of your child rebellious behaviour

Give Responsibilities To Your Children

Studies suggest that children who make more decisions or choices in the house are happier than others. Moreover, domestic responsibilities teach children essential life lessons related to cooperation, hard work, duty, and community.

People who learn these lessons early in life generally become well-raised adults. Successful parents make domestic chores a part of a family's culture and routine. 


Also Read: Important Steps Towards Proper Child's Development

Build A Strong Relationship With Your Spouse

Children of families who are less involved in conflicts are known to be much happier as compared to those with more conflicts. 

It is seen that couples having a healthy marriage raise well-raised children. You need to build a strong relationship with your spouse, and this is one of the most significant things you can do to benefit your child.

Following are some of the best tips to build a healthy marriage:

  • Make time to talk every day
  • Don't count on your spouse's flaws
  • Discuss your plans together
  • Focus on solving problems, and not on assigning the blame
  • Remember that maintaining a relationship is much more than just being right
  • Whenever you go to a restaurant or a cafe, sit side-by-side - not opposite to each other
  • Give compliments to your spouse in front of people
  • Ask your spouse frequently what more you can do to be a better wife/husband?
  • Be kind and generous to your spouse
  • Don't compare your marriage with other people's marriages

Let Children Do Their Things By Themselves

Most parents have a habit of doing all the things for their children. But I would recommend you to let the children take their own responsibility and become independent.

Stop being helicopter parents as this can only make them less capable, and will doubt their capability for the entire lifetime. 

Consider the following things and ensure that you are not becoming a helicopter parent in any way:

  • Let your children make age-appropriate choices
  • Don't do something for your children that are their own responsibility
  • Let your children handle the natural consequences of their choices
  • Don't allow your children to become the centre of your universe
  • As far as possible, refrain from saying "You're too young to…"
  • Let your children fail
  • Ask your children, "How do you think you can solve the problem?"

Teach Your Children To Take Challenges Positively

Carol Dweck, a famous psychologist, has spent decades trying to understand how a person's mindset impacts how successful you become. 

She has found that people who take obstacles and challenges positively become more successful than people who don't.

Do you know what successful people think about viewing tough challenges? They believe that," It's not easy, but I will learn a lot through the process". 

On the contrary, unsuccessful people view challenges and think, "it is going to be hard, so I would rather do something easier". They try to avoid all severe problems, and when they really can't, they'll find a shortcut. 

This varying feeling generally develops in childhood or adolescent years. Good parents continuously refine their skill of enabling the children to have a positive outlook, no matter how hard they are.

Try To Develop Social Skills In Your Child

Researchers have found that there is a correlation between the social skills of a child as kindergarteners and how self-reliant they are as adults. That's the reason why there is a distinct importance of teaching social skills to children.

Following is a list of social skills that you can assist your child to develop:

  • Sharing
  • Respecting others' rights and property
  • Accepting differences
  • Giving feedback
  • Managing negative emotions
  • Making eye contact
  • Seeing things from others' perspective
  • Identifying others' feelings
  • Making eye contact
  • Not interrupting
  • Resolving conflicts
  • Disagreeing respectfully
  • Managing negative emotions
  • Being polite
  • Asking for help
  • Listening
  • Cooperating
  • Helping others
  • Complimenting others

Give Your Children A Sense Of Security

Researchers have evidence that those children perform better in school whose parents start giving them a sense of security as a child. Those children are also more likely to have healthy relationships in future. 

Do the following and give your children a sense of security:

  • Appreciate them
  • Show your affection towards them
  • Acknowledge their feelings
  • Treat them with respect
  • Set consistent limits
  • Be approachable
  • Keep your promises
  • Be attentive when you are with them
  • Show your love





Sources:

https://www.oogie.com/

https://www.medicinenet.com/

https://kidshealth.org/

https://www.daniel-wong.com/

https://smartcouples.ifas.ufl.edu/

https://www.parentingforbrain.com/

https://www.wahm.com/

https://www.rsgc.on.ca/




Tags: Powerful parenting, Positive parenting, Positive parenting tips

Maria Brown

Graduate in biotechnology, Maria Brown has a huge appreciation for books and writing. Apart from talking about classic literature with people around (which is her favourite thing to do), she provides editorial assistance to the team. Maria always has something to talk about on any topic because of her vast knowledge on a plethora of subjects.

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