Healthy Diet

  1. Refine Yourself With Galbanum Essential Oil

    Refine Yourself With Galbanum Essential Oil

    Galbanum Essential Oil is steam refined from the natural compound of an angiosperm that is local to Iran. Galbanum tar has been generally utilized as incense and in perfumery since antiquated occasions. Remedially, Galbanum Essential Oil is maybe most by and large outstanding for its calming, hostile to microbial and nervine properties. At the point when utilized with some restraint, it's an amazingly flexible oil that mixes well with a few distinct oils together with those inside the citrus, wood, pitch, earth and nonwoody classes.

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  2. Iodine-Rich Foods That You Need

    Iodine-Rich Foods That You Need

    Iodine, an essential mineral that is necessary for your survival. Now there are millions of people with iodine deficiency in the world and there are millions of others who suffer from lots of chronic diseases that are completely preventable.

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  3. Is Dairy Good For You?

    Is Dairy Good For You?

    Let us talk about what form of dairy you should or should not ingest, drink or eat. I will also talk about the reasons for them. We will discuss about milk, cheese, cream and everything in between. I will go through why certain dairy products are bad and why certain dairy products are good. We will also talk about products that fall in the middle of the spectrum.

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  4. Diet=Arthritis??

    Diet=Arthritis??

    Is your diet causing your joint pain? Your Arthritis? Is it possible that your diet could be causing it or making it worse? Or could it be damaging your joints permanently? These are some good questions and we need to talk about these.

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  5. Foods That Make Or Break Your Acne

    Foods That Make Or Break Your Acne

    Skin is an important topic that you need to discuss if you want to handle acne in a better way. You have to take care of your diet because you need to include food items that you need for your body to fight the acne and completely exclude items that will spread your acne further. 

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  6. Common Mistakes Made While Following A Ketogenic Diet

    Common Mistakes Made While Following A Ketogenic Diet

    Following a Ketogenic diet is easy but doing it in the wrong manner is easier than you can comprehend. Most of us only know that carb consumption in this diet should be low and instead we should base our meals only on the consumption of fats.

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  7. Raise Another Mug Of Coffee Because It's Healthy

    Raise Another Mug Of Coffee Because It's Healthy

    Isn't it just wonderful how a single cup of fluid with delectable flavor can switch our day from mood like that of a power cut during a murky monsoon evening to the happy and gay sunshine all around? It can transform itself into the kind colleague who helps you get the work done during the drowsy post noon office hours or a wonderful medium to start the conversation with that someone who you've been trying to talk to for very long.

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  8. Most Common Mistakes For Intermittent Fasting

    Most Common Mistakes For Intermittent Fasting

    There are several common mistakes first-time intermittent faster’s make. While doing so people try and achieve to lose weight from various body parts like the pancreas, their liver, their belly, and their hips. We often turn to sources that are mostly unreliable for dietary practices but this comprehensive list of mistakes that you may have been doing will help you rectify them.

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  9. 12 vitamins your body can't afford to lack

    12 vitamins your body can't afford to lack

    Vitamins are the organic compounds that are needed by the human body and plays a vital role in maintaining health. Vitamins are essential nutrients and are very important for health. Vitamins are required by the body in order to grow properly, function normally and stay healthy. There are two types of vitamins:

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  10. Contrasts of Vegetarian and Non Vegetarian Diets- Pick Accordingly

    Contrasts of Vegetarian and Non Vegetarian Diets- Pick Accordingly

    The world is on a shift and an increasing number of people are turning vegan. While people are turning vegetarian, it does not mean at all that non-vegetarians are on the downslope. Arguments come running like a mad bull when someone from either of the two groups comments on the food preference of the other. 

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