Healthy Lifestyle

  1. Attention Men! Here Are The 5 Major Threats To Your Life

    Attention Men! Here Are The 5 Major Threats To Your Life

    Men, when it comes to healthcare, lag behind women from a great margin. Bodybuilding is extensively rampant in the current generation’s adult males but working out is not what healthcare is all about. It makes no big difference if you are doing one right for ten wrongs. The healthy longevity depends on many factors including habits, routine, diet, sleep, even the mindset and it is the balance of all that determines the healthy living of an individual. 

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  2. Alcoholism- It Don’t Just Makes You Weird At Parties, It Kills You

    Alcoholism- It Don’t Just Makes You Weird At Parties, It Kills You

    Alcoholism, alcohol addiction, alcohol dependence, or whatever you call it, there is just one truth that no matter how reluctant an individual is to quit it, it kills slowly. Alcoholism can be defined as an unfathomable craving for the consumption of alcoholic drinks. A person places the habit of drinking on the pedestal of priorities, overlooking everything else from family to work.

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  3. Liver Cirrhosis - The Outfit of The Dying Liver

    Liver Cirrhosis - The Outfit of The Dying Liver

    Our body is a fighter. We live and take time out from the daily drill to give a toast or two while our body keeps cleaning the mess we leave behind. Most of the time, alone, without letting us know. But all good things come to an end and so does our immune system’s endurance towards diseases. And that’s how liver diseases (like many other diseases) comes into the picture.

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  4. Gynecomastia- Breast Issues In Men Are For Real

    Gynecomastia- Breast Issues In Men Are For Real

    Men and women, both are born with breasts. What differs between the two is the size of the organ. However, there are certain medical conditions that induce the growth of breast size in men, a condition more commonly called ‘Man boobs’. The enlargement of breast tissues in men is a medical condition called gynecomastia and is quite normal.

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  5. What Exactly Is Benign Prostate Hyperplasia

    What Exactly Is Benign Prostate Hyperplasia

    Medical disorders might appear identical to each other and this is the reason why many times, an individual misinterprets an issue for another. Benign Prostate Hyperplasia is a medical condition where the size of prostate gland enlarges considerably. The swollen gland then leads to varied problems including urinary problems. 

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  6. Why Selecting A Right Size Of Shoes Important?

    Why Selecting A Right Size Of Shoes Important?

    Footwear complements the human foot. When the right pair of shoes is fitted, it supports gait, increases confidence level, and gives comfort to the feet. But on the other hand, when the wrong size foot is fitted, it can lead to more than a pain. Normally, shoes act as a protective element for the health of the foot and can reduce the pressure and force of the foot while walking.

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  7. 5 Sleeping Disorders That Adulterates Your Goodnight Sleep

    5 Sleeping Disorders That Adulterates Your Goodnight Sleep

    An entire day of toil and actions comes to an end with a cozy hug from your bed. And hardly anyone can deny that night sleeps are the best thing about the hectic lives that we are leading. Sleep is what rain is to harvest. In the absence or inadequate amount of it, our body starts to collapse day by day. A proper 8-9 hours of sleep in a human adult is necessary to ensure that the body and brain don’t lose the track of healthy functioning

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  8. 6 Routine Activities That You Didn’t Know Are Making Your Health Happy

    6 Routine Activities That You Didn’t Know Are Making Your Health Happy

    The world is swamped. Everyone has a lot on their plates and all our days are spent figuring out what is to be done and how is it to be done. Amid all the chaos of living and kicking, what suffers from a dire lack of attention is our health. If you make sure to get your body checked up on a routine basis, exercise well and eat healthily, you deserve all the appreciation for doing what’s essential but has been placed at the bottom of maximum people’s priority list. 

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  9. 8 Types Of Allergies You Should Definitely Know About

    8 Types Of Allergies You Should Definitely Know About

    An allergy is defined as the reaction of the person’s immune system to substances that are generally harmless. These substances are known as allergens that can be found in pets, pollens, foods, and medicines. The immune system in the body is defined as a defense system that protects the body against infections due to bacteria, viruses and many other foreign invaders. With allergies, the immune system treats the allergens as invaders and reacts in a defensive way, resulting in causing harm to an individual.

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  10. Working All Day Long? It Is Still Possible To Lose Weight

    Working All Day Long? It Is Still Possible To Lose Weight

    Working nine to five has given all the pampering that you deserve, to your stomach. Result? A well-fed round potbelly that signifies the reign of your slothful dictionary that holds no word like fitness. But since you spent the last few minutes of your life browsing ‘how to lose weight while working at the office,’ we believe that you are someone who holds equal enthusiasm for career and physical health. 

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