Lifestyle

Most humans recognise that being overweight or overweight will increase the hazard of health issues like heart circumstance and diabetes. But many are unaware that this will additionally lessen fertility and consequently, the hazard of getting a healthy toddler. If you're planning pregnancy or determine to start trying, the nearer you're to a healthful weight, the more your risk of conceiving (getting pregnant) and having a healthy baby.

Frequently drinking too much alcohol is harmful to health. Alcohol can have an impact on everybody system. How much alcohol a person drinks, genetic factors, gender, body mass, and general state of health all influence how a person’s health responds to chronic heavy drinking. However, studies consistently show that, overall, heavy alcohol consumption is detrimental to health and a leading preventable cause of death. When the body takes in more alcohol than it can metabolize, the excess builds up in the bloodstream. The heart circulates blood alcohol throughout the body, leading to changes in chemistry and normal body functions.

Children can be a source of joy and happiness, but sometimes they can also be a source for your worry, stress, frustration, and heartache. Many parents face challenges, which makes it essential to learn about healthy parenting practices. These skills will help reinforce your family relationships and make your home a place where children feel loved, safe, and secure. Healthy parenting also implies that both children and parents can deal with conflicts and disagreements without any violence, abuse or neglect. Read the complete article and get to know about some of the widespread benefits of healthy parenting. You'll also come across the top skills required for the same.

Most people believe that doing some fun activities can only boost their mood and make them happier. They don’t usually pay attention to what’s going on in their home, and that’s the point where they get mistaken. The environment in your home can greatly affect your mood, and fortunately there are many ways you can follow to make your home a happier place to live.  No need of investing several dollars to redecorate your house or apartment for happy vibes - instead a few easy hacks can help alleviate the mood and relax yourself. 

Heartbreak is a bitter truth that allows you to come out of your comfort zone, cross your self-esteem, and explore yourself. There is no mass number of people who die because of heartbreak, but the increased risk of dying in the first six months after losing their partner was found 40% higher than the average.

Most people think of their body as a blank canvas in need of decoration. ‘Tattoos’ have come from the western world and gained a lot of fame because many celebrities, athletes, and people in the fashion industry get it done. You can get a tattoo inked in your body in a matter of hours, but you need to think before you ink. It is permanent body art, and so you need to have complete knowledge about its potential health benefits and risks. 

The organs and mechanism of the body that provides resistance to infections, toxins and foreign organisms entering our body are collectively known as the Immune system. The Department of Health and Human Services Office of Women Health reports that the autoimmune disease and disorders are considered 1st in the top ten list of most popular health disease. Autoimmune disease is a medical term used to define the condition in which your immune system starts to damage your own body.

The sexual and reproductive health awareness day is celebrated on 12th February every year to spread awareness about sexual and reproductive health. It includes the dimensions of physical, mental, emotional, and social well being with regards to sexuality. 

We all know that we need to eat healthily, exercise regularly, and do the right things for a healthier life. But sometimes, we do not follow them either due to a busy life or due to carelessness. In this article, you will come across the 12 best ways to stay healthy. Peruse the article and make lifestyle changes accordingly.

These are the disorders that are caused by an invasion of specific pathogens, including bacteria, viruses, fungi, and parasites. Several organisms dwell within and outside our bodies. Most of them are harmless or even provide us with certain benefits. Some infectious disorders spread from person to person while others spread through some insects or animals.