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Lifestyle

  1. A Life Threat Passed From Family - Hypercholesterolemia

    What are the main causes of hypercholesterolemia? Can it be cured? If yes, what is the best treatment for hypercholesterolemia?

    People inherit different things from their families. Some folks inherit land and wealth, while the unluckiest of the batch inherit some genetic disease. One of the rarest of these genetic illnesses is Hypercholesterolemia.

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  2. Sedentary Lifestyle: What Makes a Person More likely to Develop Sitting Diseases?

    Sitting Disease

    A sedentary lifestyle is defined as a particular type of lifestyle that involves little to no physical activity or exercise throughout the day. In other words it is also termed as an inactive lifestyle, that involves a lot of sitting and lying down, with little bodily movement throughout the day. People who work a nine to 12 hour daily shift are more at risk to lead a sedentary lifestyle. Daily lifestyle habits like watching television, reading, using phone/ laptop and even socializing are known to be sedentary activities. Leading such a lifestyle increases the risk for developing a sitting disease.

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  3. The Right Way to Get Your Skin Spring Ready

     skin care routine daily

    Winters are on the verge of entering their last phase. The spring season will start to usher in the blink of an eye. The thought of the sun up in the sky, birds chirping, flowers blooming, and the air resonating with the warmth is simply delightful. It’s the time of the year when one must transform their skin care routine for the spring season. The changes in the environment reflect on your skin. The itchy winters which result in rough and dry skin are gone. With increasing temperatures, subsequent changes in your skin care routine daily are required. Spring brings with itself moisture and warmth which are best complemented by sun protection and anti-ageing products. 

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  4. Metabolic Adaptation of Intermittent Fasting

    Metabolic Adaptation of Intermittent Fasting

    Health plays a pivotal role in the awakened lifestyle today. Humankind is now conscious of the evil effects of unhealthy food consumption and the significance of an active way of living. Intermittent Fasting sometimes referred to as IF, is an in-demand eating pattern for a healthier life. However, the popular concern is does intermittent fasting slow metabolism ?Intermittent fasting is said to help you in reducing the risk of diseases, increasing the lifespan and helping you with weight loss. Though the reason for the popular adoption of this eating pattern is weight loss. Harvard University study indicates that the benefits of intermittent fasting range were outside just losing weight. 

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  5. A Possible Change in Medical Public Health Infrastructure?

    Medical public health

    The Dynamics of the medical industry have changed enormously concerning the onset of the coronavirus pandemic. The top nations barely surviving healthcare and medical supply store issues. Consequently, there is a dire need for healthcare facilities around the globe. But why is healthcare so expensive? In the twenty-first century, medical public health infrastructure must be reimagined. So, what is public health? A new multidisciplinary discipline of public health technology should be formed and implemented to update the world's health system. The coronavirus pandemic has ushered in a once-in-a-generation chance to rethink America's public health infrastructure. 

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  6. Perks of Brisk Walking on Your Health

    Brisk Walking

    Walking is one of the most popular aerobic activities. Brisk walking is a type of walking that involves moving at a rapid pace. Walking has been proved in several studies to promote mental and physical wellness. Continue reading to learn how brisk walking might help your body. Here are some reasons why you should include brisk walking in your normal fitness regime.

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  7. Turn Out Your Aging Into a Blessing. Know-How?

    aging process

    While you age, there are a lot of insecurities and common problems to cope with. Old Age is something one needs to accept in real-time. There is a huge paradox of lifestyle changes that comes with the biological aging process. Be it career changes, physical changes, mental changes, etc. Learning to adjust to changes is the need of the hour.  The Aging population can be a disaster for the economies of the world. There comes a moment when you are required to adapt to new changes at the most challenging time. But one can only be strong enough to know the truth. Aging well should be a metric that everyone needs to know. Don’t be discouraged that you won’t be able to do things that Millenials can or adults can.

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  8. Beneficial Ways For Cultivating Self Control

    self control theory

    Are you obsessed with trying new things? Fear of missing out can lead to issues of self-control. Self control theory is a way where human beings master to control their desires and handle real-time situations maturely away from distractions. The more impulsive you are, the less likely you will undergo self control on yourself. Acquiring the self control theory trick can be intimidating and you always end up losing trying to stick to a routine. However, there are many ways to slowly culminate the habit and ensure that you have power over your emotions. It’s a long-term process, but there is no turning back when one gets used to it. Self discipline is challenging and one can truly achieve nirvana if followed in the right direction. 

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  9. Plastic Surgery: 10 Popular Types, Benefits, and Risks

    Plastic surgery types

    There are many different types of cosmetic surgeries (including surgical and non-surgical procedures) offered by surgeons worldwide. If you've heard or read about it somewhere and are eager to learn more about it, you have arrived at the perfect place. Here we will be discussing some of the most popular cosmetic surgeries everyone should know about, along with their benefits and risks.

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  10. What Should You Know About Bad Cholesterol?

    Bad cholesterol

    The term cholesterol is used very commonly among people, but do you know what exactly cholesterol is? Why is cholesterol so important in maintaining good health? What is bad cholesterol? What can raise your cholesterol levels, and how can you reduce them? If you are seeking answers to such questions, read on, and get answers to each of your questions.

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