Healthy Lifestyle

  1. Frequent Urination - An Early Warning Sign

    Frequent Urination - An Early Warning Sign

    Normally, bladder stores urine which is produced by the kidneys and the production of urine depends on how much you drink, eat and sweat. The kidneys help in controlling the amount of water stored in the body and it also regulates the blood pressure. Kidneys filter waste from the blood and form urine in order to drain the waste from the body. From the kidneys, the urine is passed on to the ureters and from ureters, it enters the bladder. When the bladder becomes full, an individual experiences an urge to urinate.

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  2. How Traveling Helps In Fighting Depression?

    How Traveling Helps In Fighting Depression?

    Yes, traveling is one of the ways to improve the mental health of a person. I completely agree with it. A few years back, traveling had helped me fight the worst phase of my life, i.e depression. Let me tell you straight away, fighting depression is not easy. But, it is not incurable.

    Before I move forward and explain how traveling improves the symptoms of depression, it is necessary to know what exactly a depression is??

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  3. Are You Aware Of These Sexually Transmitted Diseases?

    Are You Aware Of These Sexually Transmitted Diseases?

    The sexually transmitted diseases have long been a topic of health concern around the world. Sexually transmitted diseases refer to a variety of diseases and infections that are caused by the pathogens that can be acquired or transmitted through sexual intercourse. Sexually transmitted diseases are also known as venereal diseases and they develops when the germs that live on the skin or the body fluid, including semen, vaginal fluid or blood.

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  4. Benefits Of Yoga On Thyroid Gland

    Benefits Of Yoga On Thyroid Gland

    The thyroid gland is one of the largest endocrine glands and any problems in this gland affect the functioning of all the organ systems. Thyroid disorders are the problems that result from the abnormal secretion of thyroid hormone due to the structural or functional impairment of the thyroid gland. The thyroid gland is responsible for the production and secretion of the thyroid hormone throughout the body.

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  5. Do You Know That Abdominal Pain Can Be Dangerous

    Do You Know That Abdominal Pain Can Be Dangerous

    Abdominal pain is common and it often occurs when we suffer from excessive gas or bloating but there is some abdominal pain that requires urgent investigation and management. There are several chronic diseases that can cause abdominal pain and requires immediate treatment. Some of the diseases that abdominal pain as a common symptom are

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  6. Sleep And Its Role In Maintaining Health

    Sleep And Its Role In Maintaining Health

    Sleep is a vital component of good health. In fact it is as important to your health as diet and nutrition. It is important for the body and the mind to function properly throughout the day and it protects the quality of life. The right amount and right quality of sleep improves memory, behavior, attention and overall mental and physical health.

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  7. Importance And Role Of Water In The Human Body

    Importance And Role Of Water In The Human Body

    Water plays numerous roles in the human body. It is the main constituent of the organs, cells, tissues and is vital for life.  Different parts of the body contains different amount of water and it depends on the function water does on different organs of the body. Water is present in each cells of the body, tissues and it is required in the high amount during growth period.

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  8. A Guide To Understand Crohn's Disease

    A Guide To Understand Crohn's Disease

    Crohn disease is one of the two types of inflammatory bowel disease that affects small intestine, large intestine, stomach, esophagus, mouth and the anus. It mainly affects the ileum which is a part of small intestine and caecum which is a part of large intestine. It is a chronic inflammatory condition of the gastrointestinal tract. This disease can affect people of any age but primarily it affects the young adults.

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  9. 3 Most Common Ear Infections

    3 Most Common Ear Infections

    Ear disorders are invisible handicaps that cause psychological stress and affects the health of the person. Our ears consist of the three major parts - the outer ear, the middle ear and the inner ear. The outer ear includes the ear canal and the pinna which is the visible part of the ear. The middle ear is responsible for hearing and balancing as it contains the balance organs.

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  10. Why Should You Know About The Types Of Headache

    Why Should You Know About The Types Of Headache

    A headache is a universal problem that has affected everybody at least once in a lifetime and it is the most ignored problem. While a headache can just be a cause of stress or tension but sometimes it can also be a cause of injuries, serious medical condition, and infections. It is vital to understand that ignoring a headache for a long time can lead to complications.

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