Healthy Lifestyle

  1. An Ultimate Guide To Arthritis

    An Ultimate Guide To Arthritis

    The term arthritis is used to refer to a disorder that affects the joints. Arthritis is a disease that causes painful inflammation and stiffness in the joints. It has become a leading cause of work related disability. There are more than 100 types of health problems based on joints that come with arthritis but Osteoarthritis and rheumatoid are the most common types of arthritis.

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  2. Physical Activity - Tip To Improve Quality Of Life

    Physical Activity - Tip To Improve Quality Of Life

    People witness weight loss when the amount of energy expended is high as compared to the amount of energy consumed. Studies suggest that physical activity has a great role in weight management and there is evidence that physical activity is important in order to prevent weight gain. It reduces the excess calories that would otherwise be stored as a fat in the body. 

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  3. 6 Everyday Warning Signs You Should Never Ignore

    6 Everyday Warning Signs You Should Never Ignore

    In today’s hectic life schedule, people often ignore symptoms that can cause serious health issues. It is easy to ignore things around us but when we are ignoring the early warning signs of some serious diseases or health problems then we are creating serious problems that we might face in future. Some of the early warning signs we should never ignore are:

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  4. How to store medicines at home smartly?

    How to store medicines at home smartly?

    For most of us, our homes are safe haven, and place of refuge from the outside world. Each year, around 6000 children are brought to an emergency room for medicine poisoning just because they have gotten it from the vitamins, supplements etc. These accidents can happen quickly, with kids finding medicines in ways as well as places you might not expect. 

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  5. 5 weird diseases you might catch while traveling

    5 weird diseases you might catch while traveling

    When going for a trip, souvenirs are not the only things that travelers bring along with them. No one can think that he/she might get sick when he or she’ll travel if they are  completely healthy at the present time. But traveling inevitably brings many risks that one must be vigilant to take care of. There are some wise travelers also who know who know ‘to get their jabs’ before setting sail to some far off places in the world. 

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  6. 6 amazing tips to unclog your ears painlessly

    6 amazing tips to unclog your ears painlessly

    Just like people have the stuffy nose, they can also have blocked ears. It can crop up because of too much wax in your eustachian tubes, water in your ears, a change in altitude or sinus infection. When your ears are blocked, it means your eustachian tubes that are located between the middle of your ears and the back of your nose. As a result, your ear may feel full or blocked.

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  7. 5 things you must know about tuberculosis

    5 things you must know about tuberculosis

    An infectious disease that usually affects the lungs is the second most common reason for the prevalence of death across the globe. It can transmit from person to person. A multisystemic disease caused by Mycobacterium tuberculosis(TB) which is actually a rod-shaped bacterium is the most common cause of infectious disease-related mortality worldwide.

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  8. 5 things you need to know about dry drowning

    5 things you need to know about dry drowning

    When you take your child out for swimming in the ocean for a very first time, it’s always a memorable experience. You can’t forget his/her first dip. You pay attention to your kids while they are swimming or playing in the pool, splashing in the ocean. It is also advised to make sure a lifeguard is on hand, and you never leave your little ones alone near the strong tides. 

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  9. How wearing wrong shoes is destroying your body?

    How wearing wrong shoes is destroying your body?

    There is a common saying that “Good shoes take you to good places”. Everyone loves wearing stylish shoes. They not only raise a person’s self-esteem but also define each wearer. Every woman must have stilettos, peep toes, narrow as well as well fitted shoes.

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  10. Life changing hacks to travel with young kids

    Life changing hacks to travel with young kids

    Congrats! You have been blessed with a beautiful baby. Now, are you looking forward to make him see the beautiful world we have? If you are one of those travel enthusiasts, then let me tell you that travelling with a baby is not easy, but it is also not impossible.

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