Pregnancy and Baby Care

  1. Importance And Role Of Yoga During Pregnancy

    Importance And Role Of Yoga During Pregnancy

    Feeling of becoming a parent can bring a mix of emotions such as happiness, anxiety, fear, and stress. During pregnancy, many women experience stress and discomfort. Pregnancy is that phase of life in which a woman embrace with optimism, joy, and commitment to maintaining good health. Yoga is among those health promoting activities that impact physically and psychologically well being.

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  2. 4 Most Important Vitamins During Pregnancy

    4 Most Important Vitamins During Pregnancy

    Having a baby is one of the most exciting things that can happen to you and this special time can bring many questions as you need to know how to take care of yourself and your unborn baby.

    Pregnancy is associated with physiologic changes and these changes further results in various changes in the body. A healthy diet is important and essential for times in life but particularly during pregnancy. 

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  3. Why You Should Be Aware Of Polio Vaccine?

    Why You Should Be Aware Of Polio Vaccine?

    Polio, also known as poliomyelitis is an infectious disease that occurs when an individual comes in contact with the polio virus that invades the nervous system in the humans. Polioviruses are human enteroviruses of the picornaviridae family and this virus can cause paralysis and irritation of the lining of the brain. 

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  4. Traveling With A Baby?? Read These Tips

    Traveling With A Baby?? Read These Tips

    Traveling is adventurous and sharing the adventure with your children can make it that much more fun. Sure, traveling with a baby looks a bit difficult but traveling with a baby can be extremely fun. Just because you had a baby, does not mean that you should stop vacationing. You don’t have to stuck at home.

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  5. Are You Aware Of The Effects Of Smoking On An Unborn?

    Are You Aware Of The Effects Of Smoking On An Unborn?

    The adverse effects of tobacco smoking on health is known to everyone. Tobacco smoke is a mixture of around 5000 chemicals including, carbon monoxide, hydrogen cyanide, carcinogens, nicotine, and lead. The two most harmful chemicals that are present in tobacco smoking are nicotine and carbon monoxide.


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  6. How Adversely Postpartum Depression Affects A Mother?

    How Adversely Postpartum Depression Affects A Mother?

    The first few weeks after the birth of a baby is very exciting and special for a mother but for some mother it can also be very stressful. Numerous studies suggest that approximately 10-15% of women are affected by postpartum depression and various cases are still not diagnosed. The postpartum period is a critical phase in the lives of a mother and the newborn babies. Major changes occur during this period. The body of the mother goes through various changes in hormones and these chemical changes in the brain trigger mood swings.

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  7. 5 Ways To Have A Safe Pregnancy

    5 Ways To Have A Safe Pregnancy

    Pregnancy is thought of as a time for emotional well-being for many women. Having a baby is a most exciting thing that happens to you. It is a time when you enjoy all the attention and pamper yourself. But pregnancy comes with a responsibility of a child and everything she does is keeping a development of a baby in mind. There are few points that can help in having a safe pregnancy.

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  8. 6 Pregnancy complications you should watch out for

    6 Pregnancy complications you should watch out for

    Pregnancy is a time of excitement and anticipation but some women may also experience some complications. Not all pregnancy go as planned. The complications involve mother’s health, fetus health, or both. These abnormalities may make pregnancy a high-risk pregnancy. With a proper prenatal care, there are ways to manage problems that come up during pregnancy.

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  9. 6 ways to get rid of pregnancy stretch marks

    6 ways to get rid of pregnancy stretch marks

    The most common sign of post-pregnancy is stretch marks that fade but never disappear completely. They are little tears in the layers of skin. It happens in your pregnancy when your fast-growing body stretches over a period of time. You may have these marks on your tummy, breasts or abdomen. Mostly, the areas that are prone to the fat accumulation like breasts, hips, tummy, abdomen are affected by it.

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  10. 5 tips to travel safely during pregnancy

    5 tips to travel safely during pregnancy

    For every woman traveling during the pregnancy is considered the most crucial phase. Although it is perfectly safe to travel during that time duration, you’ll still need some time to plan all the things and also add a few precautions. The first question arises that whether the woman is safe and fit to travel during their gestation period.

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