Mental Health

  1. An Empowerment Hour with Yourself

    An Empowerment Hour with Yourself

    One practice that we should do is not being unscrupulous. Not exclusively to yourself yet to others as well. An individual chooses to lie and not be straightforward to escape a circumstance, to veil over sentiments and hurt or attempt and let somebody down tenderly however it just sends my stomach and sensory system into unrest and  get so tense and unwinding while overlooking it.

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  2. Funny Diseases You Might Not Have Heard Of

    Funny Diseases You Might Not Have Heard Of

    Unfortunately, there are a large number of people who are living with diseases and many times, they suffer from diseases they never heard of. There is an infinite number of diseases in the world and there are many that are funny, but at the same time, they are considered to be serious medical disorders.

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  3. Understanding Some Common Neurological Disorders

    Understanding Some Common Neurological Disorders

    Neurological disorders are chronic disorders and it severely impairs the quality of life of an individual. Neurological disorders are basically the disorders of the brain, spine, and nerves that connect them. According to the researchers, millions of people throughout the world are diagnosed with neurological disorders each year. There are a large number of neurological disease and some of the common neurological disorders are as follows:

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  4. Activities that improve cognitive function in adults

    Activities that improve cognitive function in adults

    Many adults need to become serious about developing themselves cognitively since studies show that reduced cognitive function can age us prematurely and reduce life expectancy. Cognitive functions are by which the brain understands and processes new information and recalls past knowledge to help deal with living. Cognitive functions include helping with attention and response, memory and processing, and information organization and inductive thinking in the brain.

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  5. Treatment measures for persons affected with PTSD

    Treatment measures for persons affected with PTSD

    PTSD or Post Traumatic Stress Disorder is a type of anxiety disorder that can happen to a person after a deeply threatening or scary event. For some people, the shock of what happened can be so great that they have a hard time living a normal life.

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  6. Here Is How You Can Manage Your Anxiety

    Here Is How You Can Manage Your Anxiety

    Anxiety disorders are a form of mental health disorders and many people worldwide live and struggle with it. Anxiety or panic are characterized by extreme fear and nervousness. Anxiety or panic disorder symptoms can be difficult to manage and can be especially challenging to deal with when in public.

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  7. Are you suffering from any personality disorder?

    Are you suffering from any personality disorder?

    Each and every person has a different personality. We all have different ways of thinking, behaving or feeling. Personality is something that makes each one of us that we are as it refers to the pattern in which an individual thinks, behave and feels. But when this pattern of behaving, feeling, and thinking becomes extreme and maladaptive, it becomes a disorder, personality disorder.

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  8. Learn How You Can Deal With Stress In Your Life

    Learn How You Can Deal With Stress In Your Life

    In this current competitive age many people find themselves in situations that stress them. Stress symptoms include headache, nausea, dizziness. Stress has huge impacts on people's life as it can make them feel very overwhelmed and pressured.

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  9. 4 Effective Ways To Manage And Reduce Stress

    4 Effective Ways To Manage And Reduce Stress

    We all know what exactly a stress is as we all must have had experienced it at least once in a lifetime. In fact, we all feel stressed from time to time. But the level of stress and the way to manage it differs for everyone.

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  10. Cannabis Benefits In Autism Treatment

    Cannabis Benefits In Autism Treatment

    Autism Spectrum Disorder (ASD) or autism, as it is commonly called, is the name given to a broad range of brain development disorders characterized by difficulties in social communication and repetitive behaviors. It is a complex disorder mainly because it is a spectrum of brain development disorders and the characteristics are specific to each afflicted individual. 

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