We’ve all been there to that daunting stage. The dreaded lice alert that come home in the child’s backpack. You can get it from various perfectly fine behaviors like snuggles, sharing hair brushes, hugs etc. If you have hair on your head and you indulge in these activities, there are chances of you getting lice. It doesn’t matter whether your hair is clean or dirty, you’ve colored your hair or your hair is long or short. You are exposed to lice even if you have a buzz cut. According to the studies, 6 to 12 million kids in the United States get head lice each year. The major problem today is that they have even become resistant to the over-the-counter stuff.

 How to save yourself from the attack of head lice?

To save yourself from the attack of lice, first, you must know what actually is head lice.

The most common form of lice infestation is the head lice. They are the tiny, wingless, parasitic insects that feed on the blood. They are easily spread by the school children. They are about the size of the grain of rice. They are pale and grey. They feed off the blood from the scalp of your head. Anyone can get it. Head lice are known to be contagious. You can become infected with it when the insect crawls onto your head.

Also Read: 5 Natural ways to save your hair

There are various ways you might get head lice are:

  • If you touch your head to an infected person’s head
  • Using a fabric item after an infected person
  • Sharing your personal items with the affected person

Preschool and elementary school students have the higher risk of getting affected by head lice. This is because children tend to play closely together and also share items that touch their heads. In that case, family members of those children also become vulnerable to it. People who work in a daycare center, elementary school or preschool also share the same risk.

The symptoms of head lice include:

  • Extreme scalp itchiness
  • A tickling feeling from the movement of hair
  • Small red bump on the neck, scalp, and shoulders
  • Lice eggs on hair shafts
  • Sores and Scabs on the scalp

Head lice are so contagious that if one person in the home has it, all of the others may have it too within no time. Adult lice move quickly, so you can easily identify them. You can also distinguish between nits, dandruff or any other debris in your hair. Therefore, it’s a good idea for everyone to keep a check on them.

How can you save yourself from lice?

Here are some recommendations for you to save yourself from the attacks of lice:

  • Narrow the lice target: You can put your long hair in a bun, ponytail or braid. By doing that, you are making an effort to keep your hair to yourself and are at lesser risk of the attack.
  • Don’t share brushes: It is the second biggest risk factor when it comes to sharing lice. If a person has lice, and he/she brushes her hair, the louse can get dragged out and onto the brush. It will hide in the base of the brush where all the loose hair gathers. We recommend keeping loose hair cleaned off the brush and also use the brush with the white base, so it is easier to identify the lice.
  • Medications: There are various treatments for head lice available. You can buy them from an online pharmacy. Its treatments include different chemicals.
  • Home Remedies: There is no need to use pesticides around your home. Lice cannot survive more than a couple of days in the head.

You can opt for following ways:

1. Wash your clothes and bedding in hot water and also dry it in the drier

2. Vacuum floors and upholstered furniture

3. Seal clothes, toys etc in a plastic bag.

With proper treatment, you can get rid of lice easily. It is necessary to reduce the risk by not sharing your personal hygiene items with others. Share it with your family and friends to create awareness. Stay Fit Stay Healthy.


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