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Yoga for Erectile Dysfunction: Benefits and Best Poses

Couple while doing yoga

Erectile Dysfunction (ED) is a prevalent sexual disorder affecting men’s ability to achieve erections. There are medications like Viagra available to treat this issue. But, medicines are not the only approach to treating ED. It is also essential to maintain a healthy lifestyle for long-term prevention of ED. You may choose to try Yoga, therapy, … Read more

Benefits of Yoga for Men’s Mental Health can Change Lives!

man performing a yoga asana for health benefits

Insecurity and social stigma have prohibited men from accepting their vulnerabilities. The gender stereotype of portraying men as the strong ones have created a hue about the emotional viabilities of men.  Where yoga has proved its efficacy in physical well-being, its mental aspects remain undermined. The benefits of yoga for men can enable them to break … Read more