Triggers of Hives and their Control
Hives (or urticaria) can be triggered due to a lot of causes. It involves the formation of bumps of accumulated fluid below the first layer of skin. Certain conditions or events are termed as the ‘triggers’ of hives. These triggers are instrumental in increasing the inflammation and itch along with the accumulation of tissue fluid in the affected area. Read on to find out what the triggers of hives and the way you can control them!
1. Taking a Lot of Stress
Stress is an all-rounder in providing distress and trouble to the human body. I am sure all of you know stress poses a great risk to the heart and the brain. But, recent studies have shown that taking a lot of stress can lead to flaring up of your skin. Chronic (long lasting) hives are often triggered by taking a lot of stress. A person might slowly develop this condition after a long and stressful period of time. Post-traumatic stress is also considered to contribute to the development of hives in the long run.
The only way by which you can control stress is by taking part in various meditation techniques, including a hobby in your daily schedule, yoga, exercise, etc. All these contribute greatly in lowering the hormones released excessively during a stressful event.
It is common knowledge that excessive body heat elevates the occurrence of hives. But, it has been proved that sweat also plays an important role in the development of hives over time. An intense workout session triggers the body to produce a huge amount of sweat. This might lead to the triggering of hives in the skin.
Obviously, this shouldn’t stop you from exercising. What you can do to combat this situation consists of two solutions. Switch your normal routine from a sweaty one to swimming. Swimming ensures that you lose those calories without sweating. It is one of the most efficient ways to stay away from sweat.
Secondly, take a cold water bath immediately after a workout. This bath shouldn’t be warm, as warmth induces and triggers hives. This cleanses the body from the sweat produced during the workout.
3. Getting Exposed to Frigid Winters
This might be a selective trigger in special patients of hives. Chilly foods and exposure to the extremely cold weather during winters might lead a patient to enter into an anaphylactic shock. Anaphylactic shock is a hypersensitivity reaction to a certain immunological trigger. This is a serious condition which, in major cases, leads to death in 5 to 10 minutes. Make sure you consult your doctor, to confirm the chances of cold being a possible trigger for your hives.
4. Infection of Helicobacter pylori
Helicobacter pylori is a special bacteria which synthesizes a special antigen called the H.pylori. This antigen is usually associated to the development of gastric ulcers and intestinal ulcers. In recent studies, patients suffering from chronic hives have been detected to develop a huge number of associated H.pylori infections too. This infection can be effectively treated by administering drugs for the same.
Hope these points help you in deciding what triggers your hives! Stay away from these and you would be contributing to a healthy future of your skin.
Tags: Diabetes And The Related Skin Diseases, Skin Reactions That Follow Sun Exposure, Beneficial Tips To Keep Your Skin Healthy In Winters, Importance Of Vitamins To Maintain Skin Health