Namaste in Bed: 6 Yoga Moves to Fight Erectile Dysfunction (ED)

7 October 2024 BY Cheapmedicineshop

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[{"selector":"#anim-cda5a748-1d68-4e71-a4e4-25ca415e86cb","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-26b26182-94b6-4b6c-86f2-1edfaa5de98e","keyframes":{"transform":["translate3d(115.18987%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a48b12fc-8143-4688-8efa-19c9e4592e26","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4099af93-b62d-4cf1-b346-2d6a9227421a","keyframes":{"transform":["translate3d(-116.66667%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-779b14fd-43fa-48f9-b7e7-b9601225b391","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-acdff467-8ac8-4c6b-9339-8790a5b2dd45","keyframes":{"transform":["translate3d(-123.89706%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-92be053d-7277-4e79-bf61-6192958747d2","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3938e334-f99b-4c8e-beab-85cfdeb5d352","keyframes":{"transform":["translate3d(118.45637%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Dhanurasana Dhanurasana or bow pose can help stimulate the reproductive organs and enhance penile blood flow, thus improving ED.

[{"selector":"#anim-eead6c59-f2f6-4f7f-b915-fd79c8991ea3","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9581ab0d-f06a-4cff-8675-ac6898bdb35d","keyframes":{"transform":["translate3d(115.18987%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f51d74ce-774c-4e15-8d9a-e4d2e31c728e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0d01892d-ea05-4f98-8ef5-a7a26d3bb312","keyframes":{"transform":["translate3d(-116.66667%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7d93cd11-1ea1-411e-8137-1ca31eb6262e","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dc3f93e4-a294-4315-89fe-c1fb7d551481","keyframes":{"transform":["translate3d(-123.89706%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1b25243f-1395-4709-8c99-f1c564423bf5","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c5c62fb9-e077-4e31-b2f9-0f8be7c1f40f","keyframes":{"transform":["translate3d(118.45637%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Paschimottanasana Paschimottanasana (seated forward bend) can help manage ED by strengthening pelvic floor muscles and increasing blood flow in the area.

[{"selector":"#anim-994629aa-8720-4002-9a7c-e81bbd28d360","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6aea53c7-2b61-4e62-8a8c-59f0cc0c534c","keyframes":{"transform":["translate3d(115.18987%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3bfe7e00-da79-47a5-8eea-c7e2080854b2","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-662a48a9-5165-4948-9d52-d6606e7c7550","keyframes":{"transform":["translate3d(-116.66667%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0dd4f530-b1b7-4f2f-9815-a37ffc5a193d","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8e7a32cf-349a-4dd6-8db8-26428f129dbb","keyframes":{"transform":["translate3d(-123.89706%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-01778c6b-a2ae-4833-989e-c3eff0d995d3","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f5bbd226-cb47-470d-8148-08fbd0df0de5","keyframes":{"transform":["translate3d(118.45637%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Uttanapadasana Uttanapadasana (raised leg yoga pose) can treat ED by strengthening the core muscles and stimulating blood circulation in the lower abdomen.

[{"selector":"#anim-bd395fc9-d069-48a4-af7d-c6f14d58cdd2","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5df09079-0879-42e2-9da9-78c755292ef5","keyframes":{"transform":["translate3d(115.18987%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9a6856b0-03e9-48cc-ab79-56243c0da57f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3c392a6a-ae00-4b0c-9245-7fada63902a5","keyframes":{"transform":["translate3d(-116.66667%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-466f7cbb-e079-46f7-834c-c770d579d96e","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-316639ef-3548-4249-a9dd-2c188714c2e8","keyframes":{"transform":["translate3d(-123.89706%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9ed77142-eb2f-4a2c-a268-9035941565a4","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-637e178f-a0a7-41a4-95ee-52ac1b550bbf","keyframes":{"transform":["translate3d(118.45637%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Garudasana Garudasana or eagle pose can enhance balance, focus, and coordination, improving blood flow and managing ED.

[{"selector":"#anim-b02d451a-588b-47a9-a08e-e9b7289bc4cb","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-730d17fb-7319-43ae-a8bf-20706cd40f2c","keyframes":{"transform":["translate3d(115.18987%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0b13c69e-d13c-46e1-9b30-d0f2878e96c4","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1f7bf118-1449-4339-a314-700e44126953","keyframes":{"transform":["translate3d(-116.66667%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2b15fe45-7b7f-4300-a198-11b904f45831","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2c7ab6bd-23db-4e55-b862-9ff3d3abd90d","keyframes":{"transform":["translate3d(-123.89706%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a4aaf099-0d89-4d6f-937f-1e2b6d8aaac1","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-980558e1-654f-48c6-b45b-e53a0d30be8a","keyframes":{"transform":["translate3d(118.45637%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Janu Sirsasana Janu Sirsasana (Head-to-Knee Forward Bend) helps promote relaxation and mental calmness, improving bedroom performance.

Namaste in Bed: 6 Yoga Moves to Fight Erectile Dysfunction (ED)

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