Red Alert : Stop Believing These 6 Common Period Myths!

Bt CheapMedicineShop

16 october,2024

Myth 1- You Shouldn’t Exercise During Your Period

Contrary to popular belief, exercising during your periods can relieve cramps and improve your mood.

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Myth 2- You Can’t Get Pregnant While on Your Period

Although it’s less likely, pregnancy during menstruation is not impossible since sperm can live upto 5 days in the body.

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Myth 3- Darker Menstrual Blood Means Something’s Wrong

Period blood color can range from dark red to dark brown and even black. The change in its hue is completely normal.

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Myth 4- You Lose Tons of Blood During Your Period

Average women usually lose 2-3 tablespoons of blood during an entire period. So, although it looks more, it is far less.

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Period Pain is ‘Normal’ for Everyone

While some period cramps are common, unbearable pain can be due to other conditions like Endometriosis or Fibroids.

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Myth 6- Swimming on Your Period is a No-Go

You can swim on your period. A tampon or menstrual cup can assist you to stay leak-free while you enjoy the pool or the beach.

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