Does Watching Porn Can Cause ED? Learn the correlation between Porn and ED.

Have you been facing any problems in getting intimate with your spouse? Are you experiencing any form of addiction to pornographic material? The possibility of facing sexual health problems does increase when one becomes addicted to porn. 

Men who get addicted to porn and find it hard to get and maintain an erection during sexual intercourse can be diagnosed with porn induced ED. Erectile dysfunction(ED) is sexual dysfunction characterised by the inability to get an erection that is firm enough for sexual intercourse. ED can occur due to physiological, psychological or environmental factors as well.

 The correlation between porn and ED is often debated among medical researchers. The question “can porn cause ED” remains to be fully understood. Though relationship difficulties are bound to occur, whether a man will face ED symptoms depends upon the severity of the addiction.

Get addicted to porn? You can overcome porn induced ED.

The researchers estimate that excessive use of pornography can change the way the brain reacts to arousal. For example, a man may become less likely to feel aroused by a real life partner when he gets addicted to porn. 

What Are the Signs of Pornography Addiction?

Many people are reluctant to talk about porn addiction or other sexual health issues. That is why many men remain undiagnosed for sexual problems like erectile dysfunction, low libido or addiction to pornography.

Though such addiction has not been recognised as an official diagnosis by the American Psychiatric Association, many mental health professionals like psychologists or psychiatrists have varying points of view on how to treat such an addiction. Many don’t even recognise it as a problematic condition and may not even treat it.

Some of the signs of pornography addiction that one should look out for are as follows:

  • Increase in the time spent on watching porn
  • Experiencing guilt about watching pornographic material
  • Unable to maintain a healthy sex life
  • Facing difficulties in getting intimate with a spouse
  • Inability to stop watching sexual content despite it affecting your life

Addiction to sexual content is a type of behavioral addiction that makes a person develop a rigid pattern of conduct that becomes difficult to quit. Though porn induced ED can be treated and managed by consulting a mental health professional. It can not prove to be as severe as the one triggered by chronic diseases like hypertension and diabetes.

Get addicted to porn? You can overcome porn induced ED.

Can Watching Porn Cause ED?

Various medical researchers still research the relationship between porn and ED. However, watching it on a more frequent basis does not directly result in erectile dysfunction. Instead, it is the change in the mental aspect of an individual that leads to porn induced ED.  

Suppose one forms a habit of relying more on porn than the actual sexual experience. In that case, one may start experiencing low intimacy, low libido, or problems getting an erection. Watching sexual graphical content on a long term basis can make a man need extra stimulation to feel and remain aroused. It can also lead to shifts of certain brain chemicals that can make it hard to get an erection naturally.

Consulting a therapist to treat mental health issues like stress, performance anxiety, or addiction can prove helpful. Though addiction is a hard habit to break but to live a good quality of life, one should seek out the necessary help.

Also Read: How Can Depression Ruin Your Sex Life?

Can Erectile Dysfunction Be Cured?

Whether erectile dysfunction can be cured or not strictly depends upon the underlying cause that triggers ED symptoms. It is relatively easy to treat porn induced ED compared to other reasons. One can consult a medical professional like a urologist or psychologist to get an effective treatment for porn induced ED.

But when such sexual health complications arise due to chronic diseases or other major health complications, they may not get cured permanently. Taking a proper medical treatment can only reduce or eliminate the symptoms but won’t fix the disease completely.

How Do I Overcome Porn Induced ED?

To overcome any form of sexual health related concern, one should not hesitate in approaching the necessasry healthcare expert. However, a stigma is attached to men’s sexual health, leaving many men undiagnosed for such concerns. Whether it is porn induced ED or any other sexual health related complication, knowing the exact behind the disease can help chart out an effective treatment plan. 

Though there is a limited correlation between porn and ED, it affects a person’s sexual health if one gets addicted to it.

Here are some of the Signs of Pornography Addiction and how it can be diagnosed with porn induced ED.

Some of the ways one can overcome porn induced ED are as follows.

Medication:

There are many effective drugs available on the market that can be taken to treat erectile dysfunction and related symptoms. After consulting a medical professional, one can take tablets like Viagra or Cialis for ED.

Therapy:

Porn induced ED is mainly psychologically interlinked. To seek effective treatment for such a problem, one should consult a mental health professional like a psychologist, therapist or counselor. Taking psychotherapy or couples counseling can help in treating pron induced ED.

Change in lifestyle:

Living a healthy lifestyle consisting of increased physical activity and healthy eating habits can help reduce the symptoms of porn induced ED. In addition, more beneficial changes in daily lifestyle can lead to an overall improved mental state and help manage this type of addiction.

Relaxation techniques:

To manage stress, anxiety or other mental health issues that make it hard for a man to get intimate with a spouse. One may try doing specific relaxation techniques like deep breathing, meditation, or yoga that can help in relaxing the mind.

Outlook

One should abstain from watching porn if problems in maintaining healthy sexual relationships arise. Though addiction to sexual content alone is unlikely to cause difficulties in getting an erection, the presence of other mental health concerns like stress and anxiety may play a role.

However, research is still ongoing to understand the correlation between porn and ED. Reducing the excess consumption of pornographic material can lead to better mental health in the long run.