{"id":421023,"date":"2024-02-02T17:00:00","date_gmt":"2024-02-02T17:00:00","guid":{"rendered":"https:\/\/www.cheapmedicineshop.com\/blog\/?p=421023"},"modified":"2025-11-14T06:20:37","modified_gmt":"2025-11-14T06:20:37","slug":"menopause-weight-gain","status":"publish","type":"post","link":"https:\/\/www.cheapmedicineshop.com\/blog\/womens-health-pregnancy\/menopause-weight-gain\/","title":{"rendered":"Breaking Down Menopause Weight Gain: A Comprehensive Guide"},"content":{"rendered":"\n<p>Menopause is a natural biological process and indicates the end of a woman\u2019s reproductive phase.<br><br>This particular phase can bring several physical and psychological changes in any individual.<br><br>Among these major changes, weight gain is one of the most common symptoms of Menopause.<br><br>Since weight gain during this period can often affect the confidence of a person, it is important to learn more about its connection to this phase.<br><br>Learning about how Menopause causes weight gain can also help in its effective management.<br><br>This article will discuss how Menopause and weight gain are connected, its symptoms, associated health risks, and management.<\/p>\n\n\n<h2 class=\"wp-block-heading\" id=\"connection-between-menopause-and-weight-gain\">Connection Between Menopause and Weight Gain<\/h2>\n\n\n<p>There are several factors that can result in different <a href=\"https:\/\/www.cheapmedicineshop.com\/blog\/womens-health-pregnancy\/menopause-symptoms\/\" target=\"_blank\">Menopause symptoms<\/a>, like weight gain in a woman.<br><br>According to a <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28982486\/#:~:text=Weight%20gain%20accompanied,healthy%20lifestyle%20measures.\" rel=\"nofollow noopener\" target=\"_blank\">study<\/a>, weight gain in women happens as a result of decreased Estrogen levels during Menopause.<br><br>Furthermore, these hormonal changes can cause <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC8569454\/#:~:text=Women%20in%20the%20menopause%20transition%20experience%20significant%20changes%20in%20metabolic%20and%20body%20composition%20indices%20with%20a%20reduction%20in%20fat%20free%20mass%2C%20and%20an%20increase%20in%20fat%20mass.\" rel=\"nofollow noopener\" target=\"_blank\">metabolic changes<\/a>, resulting in Obesity or weight gain.<br><br>The metabolic changes often affect fat distribution and lead to peri-abdominal fat.<br><br>Understanding this connection between weight gain and Menopause is essential in developing strategies to manage and prevent weight gain during Menopause.<br><br>Do you want to learn more about the causes behind weight gain during Menopause? <strong>Read <\/strong><a href=\"https:\/\/www.cheapmedicineshop.com\/blog\/womens-health-pregnancy\/why-do-women-gain-weight-during-menopause\/\" target=\"_blank\">Why do women gain weight during Menopause<\/a>?<\/p>\n\n\n<div class=\"su-box su-box-style-soft\" id=\"\" style=\"border-color:#075380;border-radius:7px;\"><div class=\"su-box-title\" style=\"background-color:#3A86B3;color:#FFFFFF;border-top-left-radius:5px;border-top-right-radius:5px\">Order Now<\/div><div class=\"su-box-content su-u-clearfix su-u-trim\" style=\"border-bottom-left-radius:5px;border-bottom-right-radius:5px\">Is Estrogen-deficiency resulting in vaginal dryness besides weight gain? Buy recommended medications today, and keep enjoying a vibrant, fulfilling connection!<\/p>\n<li><a class=\"wpil_keyword_link\" href=\"https:\/\/www.cheapmedicineshop.com\/progynova-1-mg.html\" target=\"_blank\" rel=\"noopener\" title=\"Progynova 1 Mg\" data-wpil-keyword-link=\"linked\">Progynova 1 Mg<\/a> (Estradiol)<\/li>\n<li><a class=\"wpil_keyword_link\" href=\"https:\/\/www.cheapmedicineshop.com\/progynova-2-mg.html\" target=\"_blank\" rel=\"noopener\" title=\"Progynova 2 Mg\" data-wpil-keyword-link=\"linked\">Progynova 2 Mg<\/a> ( Estradiol)<\/li>\n<p>  <\/div><\/div>\n\n\n<!-- ===== GRX 4-Product Strip (WP-proof spacing) \u2014 CheapMedicineShop ===== -->\r\n<div class=\"grx-ss\" aria-label=\"Related products\">\r\n  <style>\r\n    .grx-ss{\r\n      --gap:12px;\r\n      --radius:12px; --border:#e6e6ef; --muted:#ADADAD; --title:#1f2937; --stars:#ffc107;\r\n      --price:#16a34a; --btn:#FFE00D; --btn-h:#F7CA00; --btn-txt:#181D27; --shadow:0 4px 14px rgba(9,30,66,.06);\r\n      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}\r\n    }\r\n  <\/style>\r\n\r\n<h2 style=\"font-size:2em; font-weight:700; font-family:Inter,system-ui,-apple-system,Segoe UI,Roboto,Arial,sans-serif; line-height:1.25; color:#1f2937; margin:0 0 20px;\">\r\n  Save up to 90% on your medicine bills\r\n<\/h2>\r\n\r\n<div class=\"grid\">\r\n  <!-- 1) Progynova 2 mg -->\r\n  <article class=\"card\">\r\n    <a class=\"img blog_widgets\" href=\"https:\/\/www.cheapmedicineshop.com\/progynova-2-mg.html\" target=\"_blank\" rel=\"nofollow noopener\">\r\n      <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/cmedia.cheapmedicineshop.com\/media\/iopt\/catalog\/product\/cache\/3ece73ba11197967e54f8a0f57c00f4b\/p\/r\/progynova_2_mg_1.webp\" alt=\"Progynova 2 mg\" width=\"300\" height=\"300\">\r\n    <\/a>\r\n    <div class=\"generic\">ESTRADIOL<\/div>\r\n    <h3 class=\"title\"><a class=\"blog_widgets\" href=\"https:\/\/www.cheapmedicineshop.com\/progynova-2-mg.html\" target=\"_blank\" rel=\"nofollow noopener\">Progynova 2 mg<\/a><\/h3>\r\n 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noopener\">Buy Now<\/a>\r\n  <\/article>\r\n<\/div>\r\n\r\n<!-- ===== \/GRX 4-Product Strip ===== -->\n\n<h2 class=\"wp-block-heading\" id=\"recognizing-symptoms-of-menopause-weight-gain\">Recognizing Symptoms of Menopause Weight Gain<\/h2>\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"536\" src=\"https:\/\/www.cheapmedicineshop.com\/blog\/wp-content\/uploads\/2024\/02\/Menopause-weight-gain-3-1024x536.webp\" alt=\"Menopause weight gain\" class=\"wp-image-421032\" srcset=\"https:\/\/www.cheapmedicineshop.com\/blog\/wp-content\/uploads\/2024\/02\/Menopause-weight-gain-3-1024x536.webp 1024w, https:\/\/www.cheapmedicineshop.com\/blog\/wp-content\/uploads\/2024\/02\/Menopause-weight-gain-3-300x157.webp 300w, https:\/\/www.cheapmedicineshop.com\/blog\/wp-content\/uploads\/2024\/02\/Menopause-weight-gain-3-768x402.webp 768w, https:\/\/www.cheapmedicineshop.com\/blog\/wp-content\/uploads\/2024\/02\/Menopause-weight-gain-3-150x79.webp 150w, https:\/\/www.cheapmedicineshop.com\/blog\/wp-content\/uploads\/2024\/02\/Menopause-weight-gain-3.webp 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Middle age woman suffering from menopause weight gain<\/figcaption><\/figure>\n\n\n\n<p>In order to treat Menopause weight gain properly, it is necessary to know about its symptoms.<br><br>During Menopause, individuals may <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC8373626\/#:~:text=During%20menopause%2C%20there%20is%20an%20increase%20in%20fat%20mass%20and%20a%20decrease%20in%20lean%20muscle%20mass%20%5B5%5D.\" rel=\"nofollow noopener\" target=\"_blank\">notice<\/a> an increase in their fat mass and a decrease in their muscle mass.<br><br>The fat usually deposits in the abdominal region, which is also known as the visceral fat.<br><br>However, individuals may notice additional symptoms like hot flashes and night sweats, which can interrupt their sleep.<br><br>Weight gain during Menopause is also accompanied by <a href=\"https:\/\/www.cheapmedicineshop.com\/blog\/womens-health-pregnancy\/menopause-vaginal-dryness\/\" target=\"_blank\">vaginal dryness<\/a>, leading to painful sex.<\/p>\n\n\n<div class=\"su-box su-box-style-soft\" id=\"\" style=\"border-color:#073d11;border-radius:10px;\"><div class=\"su-box-title\" style=\"background-color:#3A7044;color:#FFFFFF;border-top-left-radius:8px;border-top-right-radius:8px\">Additional Fact:<\/div><div class=\"su-box-content su-u-clearfix su-u-trim\" style=\"border-bottom-left-radius:8px;border-bottom-right-radius:8px\">Besides the physical symptoms, women also experience several psychological symptoms alongside weight gain. These symptoms include poor concentration, Anxiety, and Depression. <\/div><\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"health-risks-with-menopause-weight-gain\">Health Risks with Menopause Weight Gain<\/h2>\n\n\n<p>There are several negative effects of weight gain in one\u2019s body during Menopause.<br><br>According to <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC9258798\/#:~:text=Shifts%20in%20fat%20distribution%20and,(LDL)%2C%20and%20obesity.\" rel=\"nofollow noopener\" target=\"_blank\">research<\/a>, this weight gain often results in increased blood pressure, Obesity, and cardiovascular problems.<br><br>It also leads to insulin resistance, which can cause Diabetes in Menopausal women.<br><br>The decrease in Estrogen during Menopause can <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5643776\/#:~:text=During%20the%20menopausal%20transition%20period%2C%20the%20drop%20of%20estrogen%20leads,than%20formation%2C%20resulting%20in%20osteoporosis.\" rel=\"nofollow noopener\" target=\"_blank\">result<\/a> in Osteoporosis or thinning of the bones due to increased bone resorption.<br><br>It is always best to consult a doctor to manage these additional health risks besides weight gain.<\/p>\n\n\n<h2 class=\"wp-block-heading\" id=\"menopause-weight-gain-solutions\">Menopause Weight Gain Solutions<\/h2>\n\n\n<p>Since Estrogen deficiency during Menopause leads to weight gain, <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22978257\/#:~:text=The%20hormonal%20changes,associated%20metabolic%20sequelae.\" rel=\"nofollow noopener\" target=\"_blank\">Estrogen therapy<\/a> can prove to be beneficial in these cases.<br><br>It can prevent changes in body composition during this phase and improve metabolism.<br><br>Women can opt for natural <a href=\"https:\/\/www.cheapmedicineshop.com\/blog\/womens-health-pregnancy\/menopause-treatments\/\" target=\"_blank\">Menopause treatments<\/a> like exercising regularly and adopting a healthy <a href=\"https:\/\/www.cheapmedicineshop.com\/blog\/womens-health-pregnancy\/menopause-diet\/\" target=\"_blank\">Menopause diet<\/a>.<br><br>Practicing <a href=\"https:\/\/www.cheapmedicineshop.com\/blog\/womens-health\/menopause-self-care\/\" target=\"_blank\">self-care during Menopause<\/a> through yoga and stress management can also help lose weight.<\/p>\n\n\n<div class=\"su-box su-box-style-soft\" id=\"\" style=\"border-color:#7a1312;border-radius:10px;\"><div class=\"su-box-title\" style=\"background-color:#AD4645;color:#FFFFFF;border-top-left-radius:8px;border-top-right-radius:8px\">Caution:<\/div><div class=\"su-box-content su-u-clearfix su-u-trim\" style=\"border-bottom-left-radius:8px;border-bottom-right-radius:8px\">It is always best to consult your doctor before self-medicating to lose weight during Menopause. Using certain medications with particular health conditions can lead to serious results.<\/div><\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"conclusion\">Conclusion<\/h2>\n\n\n<p>The issue of Menopause weight gain requires extra attention since it is often involved with multiple health risks.<br><br>The decrease in Estrogen during Menopause affects the metabolism in women, resulting in abdominal weight gain.<br><br>It is often accompanied by <a href=\"https:\/\/www.cheapmedicineshop.com\/blog\/womens-health-pregnancy\/hot-flashes-after-menopause\/\" target=\"_blank\">hot flashes<\/a>, night sweats, Depression, and vaginal dryness.<br><br>Individuals may often experience high blood pressure, Diabetes, and cardiovascular issues alongside weight gain in these cases.<br><br>Although a healthy diet and exercise can be beneficial, people can also opt for Estrogen Therapy to lose weight during Menopause.<br><br>However, it is always best to consult your doctor to receive the best treatment.<\/p>\n\n\n<div class=\"su-box su-box-style-soft\" id=\"\" style=\"border-color:#075380;border-radius:7px;\"><div class=\"su-box-title\" style=\"background-color:#3A86B3;color:#FFFFFF;border-top-left-radius:5px;border-top-right-radius:5px\">Order Now<\/div><div class=\"su-box-content su-u-clearfix su-u-trim\" style=\"border-bottom-left-radius:5px;border-bottom-right-radius:5px\">Osteoporosis with weight gain during Menopause can often hinder normal life. Buy <a class=\"wpil_keyword_link\" href=\"https:\/\/www.cheapmedicineshop.com\/activelle-1-0-5-mg.html\" target=\"_blank\" rel=\"noopener\" title=\"Activelle (1+0.5) Mg\" data-wpil-keyword-link=\"linked\">Activelle (1+0.5) Mg<\/a> Tablet from  <a class=\"wpil_keyword_link\" href=\"https:\/\/www.cheapmedicineshop.com\/\" target=\"_blank\" rel=\"noopener\" title=\"Cheap Medicine Shop\" data-wpil-keyword-link=\"linked\">Cheap Medicine Shop<\/a> and shield your bones today! <\/div><\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n\n<a href=\"https:\/\/www.cheapmedicineshop.com\/women-s-health.html\" aria-label=\"Your Banner CTA\" class=\"post-inside-cta\">\r\n    <picture>\r\n        <source media=\"(max-width: 768px)\" srcset=\"https:\/\/www.cheapmedicineshop.com\/blog\/wp-content\/uploads\/2025\/07\/WomensHealthMobile.webp\">\r\n        <img decoding=\"async\" src=\"https:\/\/www.cheapmedicineshop.com\/blog\/wp-content\/uploads\/2025\/07\/Desktop_Womens_Health-scaled.webp\" alt=\"Your Banner CTA\" width=\"100%\" height=\"184\">\r\n    <\/picture>\r\n<\/a>\r\n<div style=\"height: 30px;\"><\/div>\n\n<h2 class=\"wp-block-heading\" id=\"frequently-asked-questions\">Frequently Asked Questions<\/h2>\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1706873979252\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">What is the average weight gain during Menopause?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>According to <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC9258798\/#:~:text=Women%20gain%2012%20pounds%20within,onset%20of%20menopause%2C%20on%20average.&amp;text=A%20longitudinal%20study%20by%20Gambacciani,who%20maintained%20their%20baseline%20weight.\" rel=\"nofollow noopener\" target=\"_blank\">research<\/a>, women, on average, gain 12 pounds within eight years of starting their Menopause. However, the range of weight gain can stay between 8 to 20 pounds.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1706873982650\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">How long does Menopause weight gain last?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Menopause weight gain typically occurs during the Menopausal transition, lasting several years. However, the intensity and duration of the weight gain can vary among individuals.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1706873983330\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Are there any vitamins for Menopause weight gain?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Yes, there are certain vitamins that can help in managing Menopause weight gain. Vitamin D supports metabolism and bone health, while B vitamins help regulate energy levels.<br \/>However, it is always best to consult your doctor before opting for any of these Menopause supplements for weight gain.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1706873984290\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">What exercises are suitable for managing weight gain during Menopause?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Effective exercises for managing Menopause weight gain include aerobic exercises like walking, cycling, and swimming, which boost metabolism.\u00a0<br \/>Strength training, focusing on resistance exercises, also helps maintain an individual&#8217;s muscle mass. In some cases, yoga can also also prove to be beneficial.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1706873985282\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">What are the best diets for Menopause weight gain?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>For Menopause weight gain, one should maintain a balanced diet rich in whole foods. These include lean proteins, fiber, and healthy fats. Incorporating fruits, vegetables, and whole grains for nutrients and managing portion sizes can also be effective in losing weight.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"su-note\"  style=\"border-color:#cbcac8;border-radius:10px;-moz-border-radius:10px;-webkit-border-radius:10px;\"><div class=\"su-note-inner su-u-clearfix su-u-trim\" style=\"background-color:#E5E4E2;border-color:#ffffff;color:#36454F;border-radius:10px;-moz-border-radius:10px;-webkit-border-radius:10px;\"><strong>Citations:<\/strong><br \/>\n <a class=\"wpil_keyword_link\" href=\"https:\/\/www.cheapmedicineshop.com\/\" target=\"_blank\" rel=\"noopener\" title=\"Cheap Medicine Shop\" data-wpil-keyword-link=\"linked\">Cheap Medicine Shop<\/a> only refers to credible, authoritative sources for our content. If you\u2019re curious about how we ensure the integrity of our content, we encourage you to read our <a href=\"https:\/\/www.cheapmedicineshop.com\/content-information-policy\" target=\"_blank\" rel=\"noopener\">Content Information Policy<\/a>.<\/div><\/div>\n<ul>\n<li><a href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/womens-health\/in-depth\/menopause-weight-gain\/art-20046058\" target=\"_blank\" rel=\"noopener nofollow\">mayoclinic.org<\/a><\/li>\n<li><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC8373626\/\" target=\"_blank\" rel=\"noopener nofollow\">ncbi.nlm.nih.gov<\/a><\/li>\n<li><a href=\"https:\/\/www.healthline.com\/nutrition\/menopause-weight-gain\" target=\"_blank\" rel=\"noopener nofollow\">healthline.com<\/a><\/li>\n<\/ul>\n\n\n<h3 class=\"wp-block-heading\" id=\"\"><\/h3>","protected":false},"excerpt":{"rendered":"<p>Menopause is a natural biological process and indicates the end of a woman\u2019s reproductive phase. This particular phase can bring several physical and psychological changes in any individual. Among these major changes, weight gain is one of the most common symptoms of Menopause. Since weight gain during this period can often affect the confidence of &#8230; <a title=\"Breaking Down Menopause Weight Gain: A Comprehensive Guide\" class=\"read-more\" href=\"https:\/\/www.cheapmedicineshop.com\/blog\/womens-health-pregnancy\/menopause-weight-gain\/\" aria-label=\"Read more about Breaking Down Menopause Weight Gain: A Comprehensive Guide\">Read more<\/a><\/p>\n","protected":false},"author":15,"featured_media":421028,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"schema_drug_name":"","schema_drug_sameas":"","schema_strip_mentions_drug":"","geo_latitude":"","geo_longitude":"","footnotes":""},"categories":[217],"tags":[935,371],"class_list":["post-421023","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-womens-health-pregnancy","tag-weight-gain","tag-womens-health-2"],"rankmath_meta":{"title":" Understanding Menopause Weight Gain and its Management","description":"Estrogen deficiency during Menopause often leads to weight gain in women. Read the article to learn more about Menopause weight gain and management."},"rttpg_featured_image_url":{"full":["https:\/\/www.cheapmedicineshop.com\/blog\/wp-content\/uploads\/2024\/02\/perimenopause-weight-gain.webp",1200,675,false],"landscape":["https:\/\/www.cheapmedicineshop.com\/blog\/wp-content\/uploads\/2024\/02\/perimenopause-weight-gain.webp",1200,675,false],"portraits":["https:\/\/www.cheapmedicineshop.com\/blog\/wp-content\/uploads\/2024\/02\/perimenopause-weight-gain.webp",1200,675,false],"thumbnail":["https:\/\/www.cheapmedicineshop.com\/blog\/wp-content\/uploads\/2024\/02\/perimenopause-weight-gain-150x150.webp",150,150,true],"medium":["https:\/\/www.cheapmedicineshop.com\/blog\/wp-content\/uploads\/2024\/02\/perimenopause-weight-gain-300x169.webp",300,169,true],"large":["https:\/\/www.cheapmedicineshop.com\/blog\/wp-content\/uploads\/2024\/02\/perimenopause-weight-gain-1024x576.webp",1024,576,true],"1536x1536":["https:\/\/www.cheapmedicineshop.com\/blog\/wp-content\/uploads\/2024\/02\/perimenopause-weight-gain.webp",1200,675,false],"2048x2048":["https:\/\/www.cheapmedicineshop.com\/blog\/wp-content\/uploads\/2024\/02\/perimenopause-weight-gain.webp",1200,675,false],"web-stories-poster-portrait":["https:\/\/www.cheapmedicineshop.com\/blog\/wp-content\/uploads\/2024\/02\/perimenopause-weight-gain-640x675.webp",640,675,true],"web-stories-publisher-logo":["https:\/\/www.cheapmedicineshop.com\/blog\/wp-content\/uploads\/2024\/02\/perimenopause-weight-gain-96x96.webp",96,96,true],"web-stories-thumbnail":["https:\/\/www.cheapmedicineshop.com\/blog\/wp-content\/uploads\/2024\/02\/perimenopause-weight-gain-150x84.webp",150,84,true]},"rttpg_author":{"display_name":"Janet Fudge, Pharma-D","author_link":"https:\/\/www.cheapmedicineshop.com\/blog\/author\/janet\/"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/www.cheapmedicineshop.com\/blog\/category\/womens-health-pregnancy\/\" rel=\"category tag\">Women's Health &amp; Pregnancy<\/a>","rttpg_excerpt":"Menopause is a natural biological process and indicates the end of a woman\u2019s reproductive phase. This particular phase can bring several physical and psychological changes in any individual. Among these major changes, weight gain is one of the most common symptoms of Menopause. Since weight gain during this period can often affect the confidence of&hellip;","_links":{"self":[{"href":"https:\/\/www.cheapmedicineshop.com\/blog\/wp-json\/wp\/v2\/posts\/421023","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cheapmedicineshop.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cheapmedicineshop.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cheapmedicineshop.com\/blog\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cheapmedicineshop.com\/blog\/wp-json\/wp\/v2\/comments?post=421023"}],"version-history":[{"count":8,"href":"https:\/\/www.cheapmedicineshop.com\/blog\/wp-json\/wp\/v2\/posts\/421023\/revisions"}],"predecessor-version":[{"id":472427,"href":"https:\/\/www.cheapmedicineshop.com\/blog\/wp-json\/wp\/v2\/posts\/421023\/revisions\/472427"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cheapmedicineshop.com\/blog\/wp-json\/wp\/v2\/media\/421028"}],"wp:attachment":[{"href":"https:\/\/www.cheapmedicineshop.com\/blog\/wp-json\/wp\/v2\/media?parent=421023"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cheapmedicineshop.com\/blog\/wp-json\/wp\/v2\/categories?post=421023"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cheapmedicineshop.com\/blog\/wp-json\/wp\/v2\/tags?post=421023"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}