{"id":423749,"date":"2024-04-27T13:00:00","date_gmt":"2024-04-27T13:00:00","guid":{"rendered":"https:\/\/www.cheapmedicineshop.com\/blog\/?p=423749"},"modified":"2025-10-08T13:18:18","modified_gmt":"2025-10-08T13:18:18","slug":"menstruation-poop","status":"publish","type":"post","link":"https:\/\/www.cheapmedicineshop.com\/blog\/womens-health-pregnancy\/menstruation-poop\/","title":{"rendered":"All About Menstruation Poop: Causes and Solutions"},"content":{"rendered":"\n<p>Menstruation, a natural cycle in a woman&#8217;s life, comes with numerous unique challenges that many women can relate to.<br><br>While some women may feel constantly tired and anxious, others undergo a range of mood swings during these days.<br><br>Women also complain of irregular bowel movements or constipation during their periods, known as menstruation poop.<br><br>But what triggers these discomforts? And is there a way to get rid of them?<br><br>This article decodes everything you need to know about the relationship between menstruation and poop changes.<\/p>\n\n\n<h2 class=\"wp-block-heading\" id=\"what-is-menstruation-poop\">What is Menstruation Poop<\/h2>\n\n\n<p>Menstruation poop happens due to gastrointestinal discomfort that some women may face while on their periods.<br><br>These symptoms are part of the broader spectrum of <a href=\"https:\/\/www.cheapmedicineshop.com\/blog\/womens-health-pregnancy\/pms\/\" target=\"_blank\">Premenstrual Syndrome<\/a> (PMS) that occurs a few days before menstruation.<br><br><a href=\"https:\/\/ejo.springeropen.com\/articles\/10.1186\/s43163-023-00421-3#:~:text=Cyclic%20fluctuation%20levels%20of%20hormones%20in%20females%20during%20different%20phases%20of%20menstruation%20can%20lead%20to%20many%20favorable%20and%20unfavorable%20changes.\" target=\"_blank\" rel=\"nofollow noopener\">Hormonal changes<\/a> during menstruation affect bowel movements, resulting in constipation, Diarrhea, or more frequent trips to the bathroom.&nbsp;<br><br>Research indicates that approximately <a href=\"https:\/\/bmcwomenshealth.biomedcentral.com\/articles\/10.1186\/1472-6874-14-14#:~:text=73%25%20experienced%20at%20least%20one%20of%20the%20primary%20GI%20symptoms%20either%20pre%2D%20or%20during%20menses%2C%20with%20abdominal%20pain%20(58%25%20pre%3B%2055%25%20during)%20and%20diarrhea%20(24%25%20pre%3B%2028%25%20during)%20being%20the%20most%20common.\" target=\"_blank\" rel=\"nofollow noopener\">73%<\/a> of females experience gastrointestinal symptoms during their periods.<br><br>Common complaints among women regarding pooping during menstruation include:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.cheapmedicineshop.com\/blog\/womens-health-pregnancy\/pms-constipation\/\" target=\"_blank\">Constipation<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.cheapmedicineshop.com\/blog\/womens-health-pregnancy\/pms-diarrhea\/\" target=\"_blank\">Diarrhea<\/a><\/li>\n\n\n\n<li>Painful poop during menstruation<\/li>\n\n\n\n<li>Abdominal <a href=\"https:\/\/www.cheapmedicineshop.com\/blog\/womens-health-pregnancy\/pms-cramps\/\" target=\"_blank\">cramping<\/a> or discomfort<\/li>\n\n\n\n<li>Changes in stool consistency<\/li>\n\n\n\n<li>Increased stool frequency<\/li>\n\n\n\n<li>Increased gas<\/li>\n\n\n\n<li><a href=\"https:\/\/www.cheapmedicineshop.com\/blog\/womens-health-pregnancy\/pms-nausea\/\" target=\"_blank\">Nausea<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.cheapmedicineshop.com\/blog\/womens-health-pregnancy\/pms-fatigue\/\" target=\"_blank\">Fatigue<\/a><\/li>\n\n\n\n<li>Changes in appetite<\/li>\n<\/ul>\n\n\n\n<p>However, note that the exact presentation of these <a href=\"https:\/\/www.cheapmedicineshop.com\/blog\/womens-health-pregnancy\/pms-symptoms\/\" target=\"_blank\">PMS symptoms<\/a> may differ among individuals.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"su-box su-box-style-soft\" id=\"\" style=\"border-color:#075380;border-radius:7px;\"><div class=\"su-box-title\" style=\"background-color:#3A86B3;color:#FFFFFF;border-top-left-radius:5px;border-top-right-radius:5px\">Order Now<\/div><div class=\"su-box-content su-u-clearfix su-u-trim\" style=\"border-bottom-left-radius:5px;border-bottom-right-radius:5px\">\u00a0Resilience and action in the right direction can defy discomfort.Order these effective medications only from Cheap Medicine Shop.<\/p>\n<li><a class=\"wpil_keyword_link\" href=\"https:\/\/www.cheapmedicineshop.com\/aldactone-25-mg-aldactone-25-mg.html\" target=\"_blank\" rel=\"noopener\" title=\"Aldactone 25 Mg\" data-wpil-keyword-link=\"linked\">Aldactone 25 Mg<\/a> (Spironolactone)<\/li>\n<li><a class=\"wpil_keyword_link\" href=\"https:\/\/www.cheapmedicineshop.com\/loette-0-02mg-seasonique.html\" 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-->\n\n<h2 class=\"wp-block-heading\" id=\"what-causes-menstruation-poop\">What Causes Menstruation Poop<\/h2>\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"536\" src=\"https:\/\/www.cheapmedicineshop.com\/blog\/wp-content\/uploads\/2024\/04\/in-content-48-1024x536.webp\" alt=\"Woman in stress\" class=\"wp-image-423756\" srcset=\"https:\/\/www.cheapmedicineshop.com\/blog\/wp-content\/uploads\/2024\/04\/in-content-48-1024x536.webp 1024w, https:\/\/www.cheapmedicineshop.com\/blog\/wp-content\/uploads\/2024\/04\/in-content-48-300x157.webp 300w, https:\/\/www.cheapmedicineshop.com\/blog\/wp-content\/uploads\/2024\/04\/in-content-48-768x402.webp 768w, https:\/\/www.cheapmedicineshop.com\/blog\/wp-content\/uploads\/2024\/04\/in-content-48-150x79.webp 150w, https:\/\/www.cheapmedicineshop.com\/blog\/wp-content\/uploads\/2024\/04\/in-content-48.webp 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Woman in stress<\/figcaption><\/figure>\n\n\n\n<p>There are many possible reasons why you may experience menstrual pooping.&nbsp;<br><br>Among several reasons, common reasons behind menstruation poop include hormonal shifts, dietary changes, and stress.<br><br>Let us understand each of these factors in detail below.<\/p>\n\n\n<h3 class=\"wp-block-heading\" id=\"shifts-in-progesterone\">Shifts in Progesterone<\/h3>\n\n\n<p>Before menstruation, Progesterone levels <a href=\"https:\/\/www.msdmanuals.com\/en-in\/home\/women-s-health-issues\/biology-of-the-female-reproductive-system\/menstrual-cycle#:~:text=The%20menstrual%20cycle%20is%20regulated%20by,breasts%20to%20prepare%20for%20possible%20fertilization.\" target=\"_blank\" rel=\"nofollow noopener\">increase<\/a> to facilitate the shedding of the uterus lining.&nbsp;<br><br>This increase may cause abdominal cramping, resulting in uncomfortable and painful period cramps.&nbsp;<br><br>Additionally, it can impact bowel function, potentially causing an increase in bowel movements or even Diarrhea.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"su-box su-box-style-soft\" id=\"\" style=\"border-color:#073d11;border-radius:10px;\"><div class=\"su-box-title\" style=\"background-color:#3A7044;color:#FFFFFF;border-top-left-radius:8px;border-top-right-radius:8px\">Did You Know?<\/div><div class=\"su-box-content su-u-clearfix su-u-trim\" style=\"border-bottom-left-radius:8px;border-bottom-right-radius:8px\">Individuals diagnosed with Inflammatory Bowel Disease (IBD) are more likely to experience PMS symptoms such as Diarrhea and Constipation.<\/div><\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"increased-muscle-contractions\">Increased Muscle Contractions<\/h3>\n\n\n<p>The hormonal fluctuations during menstruation can stimulate muscle contractions in the intestines and bowels located close to the uterus.&nbsp;<br><br>This may cause increased bowel movements and may result in softer stools due to reduced water absorption, potentially leading to Diarrhea.<br><br>Furthermore, people may often get confused about whether the cramps are arising from the uterus or the stomach, adding to their challenges.<\/p>\n\n\n<h3 class=\"wp-block-heading\" id=\"stress-and-anxiety\">Stress and Anxiety<\/h3>\n\n\n<p>During PMS or menstruation, <a href=\"https:\/\/www.cheapmedicineshop.com\/blog\/womens-health-pregnancy\/pms-mood-swings\/\" target=\"_blank\">mood swings<\/a> and heightened anxiety levels are common.&nbsp;<br><br>This stress can impact bowel movements, leading to constipation or Diarrhea.&nbsp;<br><br>Furthermore, <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/12705527\/#:~:text=Regardless%20of%20whether%20the%20menstrual%20cycle%20was%20divided%20into%20four%20or%20five%20phases%2C%20women%20rated%20pain%20significantly%20higher%20in%20the%20menstrual%20and%20premenstrual%20phases%20than%20in%20the%20midmenstrual%20and%20ovulatory%20phases.\" target=\"_blank\" rel=\"nofollow noopener\">research<\/a> indicates that sensitivity to pain and discomfort can intensify during PMS, potentially worsening certain symptoms.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"su-box su-box-style-soft\" id=\"\" style=\"border-color:#7a1312;border-radius:10px;\"><div class=\"su-box-title\" style=\"background-color:#AD4645;color:#FFFFFF;border-top-left-radius:8px;border-top-right-radius:8px\">Caution:<\/div><div class=\"su-box-content su-u-clearfix su-u-trim\" style=\"border-bottom-left-radius:8px;border-bottom-right-radius:8px\">Immediately contact your doctor if you experience rectal bleeding during your periods. It may indicate serious underlying conditions, such as Endometriosis or internal bleeding.<\/div><\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"dietary-changes\">Dietary Changes<\/h3>\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"536\" src=\"https:\/\/www.cheapmedicineshop.com\/blog\/wp-content\/uploads\/2024\/04\/in-content-49-1024x536.webp\" alt=\"Fruits and snacks\" class=\"wp-image-423754\" srcset=\"https:\/\/www.cheapmedicineshop.com\/blog\/wp-content\/uploads\/2024\/04\/in-content-49-1024x536.webp 1024w, https:\/\/www.cheapmedicineshop.com\/blog\/wp-content\/uploads\/2024\/04\/in-content-49-300x157.webp 300w, https:\/\/www.cheapmedicineshop.com\/blog\/wp-content\/uploads\/2024\/04\/in-content-49-768x402.webp 768w, https:\/\/www.cheapmedicineshop.com\/blog\/wp-content\/uploads\/2024\/04\/in-content-49-150x79.webp 150w, https:\/\/www.cheapmedicineshop.com\/blog\/wp-content\/uploads\/2024\/04\/in-content-49.webp 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Fruits and snacks<\/figcaption><\/figure>\n\n\n\n<p>Progesterone can heighten hunger and <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6251416\/#:~:text=Progesterone%20concentrations%20peak%20during%20the%20luteal%20phase%20(36)%20and%20have%20been%20shown%20to%20be%20associated%20with%20increased%20cravings\" target=\"_blank\" rel=\"nofollow noopener\">trigger<\/a> cravings for high-fat or sugary foods like ice cream or chocolate.&nbsp;<br><br>These foods are known to impact digestion and bowel movements.&nbsp;<br><br>Hence, changes in diet during PMS might affect stool consistency, regularity, or odor before or during menstruation.<\/p>\n\n\n<h2 class=\"wp-block-heading\" id=\"how-to-manage-menstruation-poop\">How to Manage Menstruation Poop<\/h2>\n\n\n<p>While individuals may not always be able to control how their body responds to menstruation, making changes to their diet and lifestyle can help manage certain symptoms.<br><br>Here are some changes you may consider to better deal with menstruation poop:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Eat foods high in natural fiber, like fruits, veggies, and whole grains, to keep your digestive system on track<\/li>\n\n\n\n<li>Stay active to relieve <a href=\"https:\/\/www.cheapmedicineshop.com\/blog\/womens-health-pregnancy\/pms-bloating\/\" target=\"_blank\">PMS bloating<\/a> and discomfort and keep your bowel moving<\/li>\n\n\n\n<li>Consider using stool softeners to ease bowel movements until hormone levels stabilize<\/li>\n\n\n\n<li>Ibuprofen can help <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK279323\/#:~:text=Anti%2Dinflammatory%20painkillers%20are%20often%20used%20to%20relieve%20period%20pain%2C%20especially%20the%20drugs%20diclofenac%2C%20ibuprofen%20and%20naproxen.%20These%20medications%20are%20all%20non%2Dsteroidal%20anti%2Dinflammatory%20drugs%20(NSAIDs).%20They%20inhibit%20the%20production%20of%20prostaglandins%20and%20can%20relieve%20period%20pain%20in%20that%20way\" target=\"_blank\" rel=\"nofollow noopener\">reduce<\/a> cramping and discomfort and might alleviate period-related digestive symptoms<\/li>\n<\/ul>\n\n\n\n<p>If menstrual bowel issues significantly affect your daily life, consult a doctor for treatment options.&nbsp;<br><br>They may <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK279264\/#:~:text=The%20most%20common%20way%20to%20influence%20the%20menstrual%20cycle%20using%20hormones%20is%20by%20taking%20hormonal%20contraceptives%2C%20such%20as%20birth%20control%20pills.\" target=\"_blank\" rel=\"nofollow noopener\">prescribe<\/a> hormonal birth control pills to balance hormones and reduce gastrointestinal symptoms due to PMS.&nbsp;<br><br>Additionally, certain natural remedies, such as supplements and <a href=\"https:\/\/www.cheapmedicineshop.com\/blog\/womens-health-pregnancy\/pms-tea\/\" target=\"_blank\">herbal teas for PMS<\/a>, may also prove beneficial.&nbsp;<br><br>If you wish to learn all about the different types of remedies available for PMS symptoms, <strong>read<\/strong> <a href=\"https:\/\/www.cheapmedicineshop.com\/blog\/womens-health-pregnancy\/natural-remedies-for-pms\/\" target=\"_blank\">PMS SOS: Unlocking the Secrets of Natural Remedies for PMS<\/a>.<\/p>\n\n\n<h2 class=\"wp-block-heading\" id=\"conclusion\">Conclusion<\/h2>\n\n\n<p>Menstruation is a biological process in women that involves the shedding of the uterine lining. It is often accompanied by various discomforting symptoms.<br><br>Changes in bowel movements are a common challenge women face during this phase.<br><br>These changes may include constipation, Diarrhea, an increased frequency of passing stools, or alterations in stool consistency.<br><br>The main causes behind such changes during or before menstruation include hormonal shifts, dietary changes, stress, and increased muscle contraction.<br><br>To better deal with menstruation poop, consider eating more fiber and staying active.<br><br>If you experience severe Premenopausal symptoms, consider consulting a doctor.<br><br>They may prescribe hormonal contraceptives to relieve your symptoms.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"su-box su-box-style-soft\" id=\"\" style=\"border-color:#075380;border-radius:7px;\"><div class=\"su-box-title\" style=\"background-color:#3A86B3;color:#FFFFFF;border-top-left-radius:5px;border-top-right-radius:5px\">Order Now<\/div><div class=\"su-box-content su-u-clearfix su-u-trim\" style=\"border-bottom-left-radius:5px;border-bottom-right-radius:5px\">Say goodbye to pre-period discomfort with the best medications!Buy  <a class=\"wpil_keyword_link\" href=\"https:\/\/www.cheapmedicineshop.com\/danogen-50-mg-danazol.html\" target=\"_blank\" rel=\"noopener\" title=\"Danazol 50 Mg\" data-wpil-keyword-link=\"linked\">Danazol 50 Mg<\/a> &#8211; an effective medication to treat common menstrual symptoms.<\/div><\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n\n<a href=\"https:\/\/www.cheapmedicineshop.com\/women-s-health.html\" aria-label=\"Your Banner CTA\" class=\"post-inside-cta\">\r\n    <picture>\r\n        <source media=\"(max-width: 768px)\" srcset=\"https:\/\/www.cheapmedicineshop.com\/blog\/wp-content\/uploads\/2025\/07\/WomensHealthMobile.webp\">\r\n        <img decoding=\"async\" src=\"https:\/\/www.cheapmedicineshop.com\/blog\/wp-content\/uploads\/2025\/07\/Desktop_Womens_Health-scaled.webp\" alt=\"Your Banner CTA\" width=\"100%\" height=\"184\">\r\n    <\/picture>\r\n<\/a>\r\n<div style=\"height: 30px;\"><\/div>\n\n<h2 class=\"wp-block-heading\" id=\"frequently-asked-questions\">Frequently Asked Questions<\/h2>\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1714128441950\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">What does green poop during menstruation mean?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Green poop during menstruation is typically not a cause for concern.<br \/>It may result from rapid transit time through the intestines or due to dietary changes, such as consuming more leafy greens.\u00a0<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1714128449763\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Do I have to change my tampon every time I poop?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Yes, it is recommended to change your tampon every time you poop to maintain hygiene and prevent the risk of bacterial contamination.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1714128463586\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Is menstrual poop rare?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>No, menstrual poop is generally not rare.\u00a0<br \/>Changes in bowel movements during menstruation are common due to hormonal fluctuations affecting the digestive system.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1714128480315\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Can fiber inclusion in the diet lower the pain during menstrual poop?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Yes, increasing fiber intake in your diet can help regulate bowel movements and reduce constipation, which may reduce discomfort during menstrual poop.\u00a0<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1714128492586\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Can we take ORS during periods?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Yes, you can take ORS (Oral Rehydration Solution) during periods.\u00a0<br \/>ORS helps replenish lost fluids and electrolytes, especially if you&#8217;re experiencing diarrhea or vomiting along with menstrual symptoms.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"su-note\"  style=\"border-color:#cbcac8;border-radius:10px;-moz-border-radius:10px;-webkit-border-radius:10px;\"><div class=\"su-note-inner su-u-clearfix su-u-trim\" style=\"background-color:#E5E4E2;border-color:#ffffff;color:#36454F;border-radius:10px;-moz-border-radius:10px;-webkit-border-radius:10px;\"><strong>Citations:<\/strong><br \/>\n <a class=\"wpil_keyword_link\" href=\"https:\/\/www.cheapmedicineshop.com\/\" target=\"_blank\" rel=\"noopener\" title=\"Cheap Medicine Shop\" data-wpil-keyword-link=\"linked\">Cheap Medicine Shop<\/a> only refers to credible, authoritative sources for our content. If you\u2019re curious about how we ensure the integrity of our content, we encourage you to read our <a href=\"https:\/\/www.cheapmedicineshop.com\/content-information-policy\" target=\"_blank\" rel=\"noopener\">Content Information Policy<\/a>.<\/div><\/div>\n<ul>\n<li><a href=\"https:\/\/www.healthline.com\/health\/period-poop\" target=\"_blank\" rel=\"noopener nofollow\">Healthline.com<\/a><\/li>\n<li><a href=\"https:\/\/www.medicalnewstoday.com\/articles\/327009\" target=\"_blank\" rel=\"noopener nofollow\">MedicalNewsToday.com<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Menstruation, a natural cycle in a woman&#8217;s life, comes with numerous unique challenges that many women can relate to. While some women may feel constantly tired and anxious, others undergo a range of mood swings during these days. Women also complain of irregular bowel movements or constipation during their periods, known as menstruation poop. But &#8230; <a title=\"All About Menstruation Poop: Causes and Solutions\" class=\"read-more\" href=\"https:\/\/www.cheapmedicineshop.com\/blog\/womens-health-pregnancy\/menstruation-poop\/\" aria-label=\"Read more about All About Menstruation Poop: Causes and Solutions\">Read more<\/a><\/p>\n","protected":false},"author":15,"featured_media":423755,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"schema_drug_name":"","schema_drug_sameas":"","schema_strip_mentions_drug":"","geo_latitude":"","geo_longitude":"","footnotes":""},"categories":[217],"tags":[469,939,679],"class_list":["post-423749","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-womens-health-pregnancy","tag-menstruation","tag-menstruation-poop","tag-periods"],"rankmath_meta":{"title":"Menstrual Poop: Understanding Causes and Finding Relief","description":"Numerous women experience constipation, diarrhea, or painful stools as they approach their periods. Read on to understand these menstruation poop symptoms.\u00a0"},"rttpg_featured_image_url":{"full":["https:\/\/www.cheapmedicineshop.com\/blog\/wp-content\/uploads\/2024\/04\/Featured-96.webp",1200,675,false],"landscape":["https:\/\/www.cheapmedicineshop.com\/blog\/wp-content\/uploads\/2024\/04\/Featured-96.webp",1200,675,false],"portraits":["https:\/\/www.cheapmedicineshop.com\/blog\/wp-content\/uploads\/2024\/04\/Featured-96.webp",1200,675,false],"thumbnail":["https:\/\/www.cheapmedicineshop.com\/blog\/wp-content\/uploads\/2024\/04\/Featured-96-150x150.webp",150,150,true],"medium":["https:\/\/www.cheapmedicineshop.com\/blog\/wp-content\/uploads\/2024\/04\/Featured-96-300x169.webp",300,169,true],"large":["https:\/\/www.cheapmedicineshop.com\/blog\/wp-content\/uploads\/2024\/04\/Featured-96-1024x576.webp",1024,576,true],"1536x1536":["https:\/\/www.cheapmedicineshop.com\/blog\/wp-content\/uploads\/2024\/04\/Featured-96.webp",1200,675,false],"2048x2048":["https:\/\/www.cheapmedicineshop.com\/blog\/wp-content\/uploads\/2024\/04\/Featured-96.webp",1200,675,false],"web-stories-poster-portrait":["https:\/\/www.cheapmedicineshop.com\/blog\/wp-content\/uploads\/2024\/04\/Featured-96-640x675.webp",640,675,true],"web-stories-publisher-logo":["https:\/\/www.cheapmedicineshop.com\/blog\/wp-content\/uploads\/2024\/04\/Featured-96-96x96.webp",96,96,true],"web-stories-thumbnail":["https:\/\/www.cheapmedicineshop.com\/blog\/wp-content\/uploads\/2024\/04\/Featured-96-150x84.webp",150,84,true]},"rttpg_author":{"display_name":"Janet Fudge, Pharma-D","author_link":"https:\/\/www.cheapmedicineshop.com\/blog\/author\/janet\/"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/www.cheapmedicineshop.com\/blog\/category\/womens-health-pregnancy\/\" rel=\"category tag\">Women's Health &amp; Pregnancy<\/a>","rttpg_excerpt":"Menstruation, a natural cycle in a woman&#8217;s life, comes with numerous unique challenges that many women can relate to. While some women may feel constantly tired and anxious, others undergo a range of mood swings during these days. Women also complain of irregular bowel movements or constipation during their periods, known as menstruation poop. But&hellip;","_links":{"self":[{"href":"https:\/\/www.cheapmedicineshop.com\/blog\/wp-json\/wp\/v2\/posts\/423749","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cheapmedicineshop.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cheapmedicineshop.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cheapmedicineshop.com\/blog\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cheapmedicineshop.com\/blog\/wp-json\/wp\/v2\/comments?post=423749"}],"version-history":[{"count":7,"href":"https:\/\/www.cheapmedicineshop.com\/blog\/wp-json\/wp\/v2\/posts\/423749\/revisions"}],"predecessor-version":[{"id":468417,"href":"https:\/\/www.cheapmedicineshop.com\/blog\/wp-json\/wp\/v2\/posts\/423749\/revisions\/468417"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cheapmedicineshop.com\/blog\/wp-json\/wp\/v2\/media\/423755"}],"wp:attachment":[{"href":"https:\/\/www.cheapmedicineshop.com\/blog\/wp-json\/wp\/v2\/media?parent=423749"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cheapmedicineshop.com\/blog\/wp-json\/wp\/v2\/categories?post=423749"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cheapmedicineshop.com\/blog\/wp-json\/wp\/v2\/tags?post=423749"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}