Why Don’t Men Talk About Mental Health?

Women talking to a man about mental health

According to the National Alliance for Mental Illness(NAMI), one in five adults in the USA will experience mental illness in 2021. However, only around 37% of men diagnosed with mental illness received treatment. Though men are less likely to cultivate mental illness than women, they are more prone to committing suicide, according to the Centre … Read more

Social Phobia: What Makes A Person Socially Anxious?

woman sitting with her laptop in a box on the street

  “Researchers estimate that social anxiety disorder affects roughly 5.3 million people in the United States.”      Have you felt socially anxious before giving a speech or during the period of a competitive exam? Of course, it is normal to feel so in such situations, but what if that feeling of social anxiety occurs more frequently … Read more

How Can Depression Ruin Your Sex Life?

A woman facing symptoms of depression that is affecting her sex life.

Depression can adversely affect sexual relationships. It can interfere with our partner’s ability to feel emotionally secure and it can rob us of our desire for and enjoy the sexual connection. Depression is a very common illness, in spite of social stigma. According to the Centers for Disease Control and Prevention Trusted Source (CDC), some … Read more

Knowing Depression And Its Different Types

Depressed woman listening to therapist

Depression is one of the most common and serious psychological disorders. It is estimated that more than 300 million people across the world are living with depression and it has become a significant contributor to the global burden of diseases.  At different times in lives, we all feel sad but depression is something more than … Read more

Stress: A Slow Dose Of Poison

How does stress affect your health?

We, the inhabitants of the exasperated 21st century have turned a deaf ear to the word ‘STRESS’. It may seem bizarre but even the most educated and refined of us are not aware and well-cultivated on the banes of this hazardous ailment. Yes, that’s right! Stress is not just desolation or agony but it also … Read more

Problems that may affect emotional understanding with your partner

A couple undergoing therapy

In every couple’s life the emotional understanding, sentimental intimacy and emotional openness is a very important and major requirement for a successful relationship. The importance of emotional understanding is as important as the physical relationship between both man and woman in married life. The emotional understanding adds optimistic feelings in a relationship and helps build … Read more