According to the National Alliance for Mental Illness(NAMI), one in five adults in the USA will experience mental illness in 2021. However, only around 37% of men diagnosed with mental illness received treatment. Though men are less likely to cultivate mental illness than women, they are more prone to committing suicide, according to the Centre … Read more
There is often an inherent difficulty when it comes to the analysis of mental health. For decades, mental health as a topic has been in the back seat. To the relief of mankind, mental health has rightfully picked up speed as a topic. The millennials and Gen Z have contributed to the growing awareness and … Read more
“Researchers estimate that social anxiety disorder affects roughly 5.3 million people in the United States.” Have you felt socially anxious before giving a speech or during the period of a competitive exam? Of course, it is normal to feel so in such situations, but what if that feeling of social anxiety occurs more frequently … Read more
Insecurity and social stigma have prohibited men from accepting their vulnerabilities. The gender stereotype of portraying men as the strong ones have created a hue about the emotional viabilities of men. Where yoga has proved its efficacy in physical well-being, its mental aspects remain undermined. The benefits of yoga for men can enable them to break … Read more
Do you know what anxiety is and what triggers anxiety? Anxiety is your body’s natural response to stress that can happen due to many different reasons. It may happen in ordinary moments or hit without warning, and so it can be very difficult to pinpoint the exact cause. However, certain things can make anxiety worse. … Read more
You might be surprised to know that depression in men due to erectile dysfunction is the tenth biggest reason for death. As per the US Department of Health and Human Services research, the depressive symptoms in boys have risen from 4.3 to 5.7% nationwide. In the United States, millions of men are diagnosed with depression … Read more
Depression can adversely affect sexual relationships. It can interfere with our partner’s ability to feel emotionally secure and it can rob us of our desire for and enjoy the sexual connection. Depression is a very common illness, in spite of social stigma. According to the Centers for Disease Control and Prevention Trusted Source (CDC), some … Read more
Depression is one of the most common and serious psychological disorders. It is estimated that more than 300 million people across the world are living with depression and it has become a significant contributor to the global burden of diseases. At different times in lives, we all feel sad but depression is something more than … Read more
We, the inhabitants of the exasperated 21st century have turned a deaf ear to the word ‘STRESS’. It may seem bizarre but even the most educated and refined of us are not aware and well-cultivated on the banes of this hazardous ailment. Yes, that’s right! Stress is not just desolation or agony but it also … Read more
In every couple’s life the emotional understanding, sentimental intimacy and emotional openness is a very important and major requirement for a successful relationship. The importance of emotional understanding is as important as the physical relationship between both man and woman in married life. The emotional understanding adds optimistic feelings in a relationship and helps build … Read more