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Social Phobia: What Makes A Person Socially Anxious?

woman sitting with her laptop in a box on the street

  “Researchers estimate that social anxiety disorder affects roughly 5.3 million people in the United States.”      Have you felt socially anxious before giving a speech or during the period of a competitive exam? Of course, it is normal to feel so in such situations, but what if that feeling of social anxiety occurs more frequently … Read more

Benefits of Yoga for Men’s Mental Health can Change Lives!

man performing a yoga asana for health benefits

Insecurity and social stigma have prohibited men from accepting their vulnerabilities. The gender stereotype of portraying men as the strong ones have created a hue about the emotional viabilities of men.  Where yoga has proved its efficacy in physical well-being, its mental aspects remain undermined. The benefits of yoga for men can enable them to break … Read more

Erectile Dysfunction, Suicidal Instinct And Crimes- A Detailed Analysis

You might be surprised to know that depression in men due to erectile dysfunction is the tenth biggest reason for death. As per the US Department of Health and Human Services research, the depressive symptoms in boys have risen from 4.3 to 5.7% nationwide. In the United States, millions of men are diagnosed with depression … Read more

How Can Depression Ruin Your Sex Life?

A woman facing symptoms of depression that is affecting her sex life.

Depression can adversely affect sexual relationships. It can interfere with our partner’s ability to feel emotionally secure and it can rob us of our desire for and enjoy the sexual connection. Depression is a very common illness, in spite of social stigma. According to the Centers for Disease Control and Prevention Trusted Source (CDC), some … Read more

Problems that may affect emotional understanding with your partner

A couple undergoing therapy

In every couple’s life the emotional understanding, sentimental intimacy and emotional openness is a very important and major requirement for a successful relationship. The importance of emotional understanding is as important as the physical relationship between both man and woman in married life. The emotional understanding adds optimistic feelings in a relationship and helps build … Read more