Janet Fudge, Pharma-D 
Perimenopause is the transitional phase in women, which leads to Menopause and creates hormonal fluctuations. This phase usually results in several symptoms, like hot flashes, mood swings, and irregular flashes. Although these can seem harmless, their increased intensity due to continuous hormonal fluctuations can disrupt one’s daily routine. Hence, people often look for effective management … Read more
Estrogen is a hormone that has a significant role in the bodies of both males and females. However, as women enter Menopause, their reproductive functions decline gradually. This happens mainly due to reduced Estrogen production from the ovaries. But if not from the ovaries, where does Estrogen come from after Menopause? Let us delve into … Read more
Are you exhausted from constantly dealing with dry, flaky skin? Most women face a number of challenges as they age, including skin problems such as dryness and flakiness. Although there can be many reasons behind these symptoms, reaching Menopause is a common factor behind such symptoms. Menopause is a stage in a woman’s life where … Read more
As a woman passes through the natural phase of Menopause, their body goes through significant changes. Menopause marks the end of one’s reproductive phase as the periods stop for continuous twelve months. Depending on the individual, these changes can be physical, psychological, or both. Acne breakouts on one’s skin are the most common changes and … Read more
Menopause in women during the late 40s and 50s is usually followed by the absence of periods for twelve continuous months. Individuals can notice several changes in their bodies, which include both physical and psychological signs. While most women experience weight gain and breast tenderness, some may experience intense mood swings. This roller coaster of … Read more
Menopause happens when a woman permanently stops having menstrual periods. Menopause is a significant health transition for women, often causing emotional and physical changes. In terms of women’s health, going through Menopause frequently results in changes that go beyond just stopping the menstrual cycle. Among the many body functions affected, sexual function stands out as … Read more
Menopause is a natural phenomenon in any woman’s life that comes around the late 40s or 50s. Several symptoms, like reduced libido, weight gain, sudden acne breakouts, and hot flashes, usually follow this phase. However, decreased libido is often the cause of concern since it can affect one’s sexual pleasure. Hence, women often ask, ‘Can … Read more
Menopause is the end of a woman’s reproductive years when menstrual periods stop permanently. Menopause is a significant life event that requires self-care and thoughtfulness. It brings about physical and emotional changes in women due to hormonal changes. The article explores different Menopause self-care methods and their alternatives. Menopause Self-Care Menopause self-care is extremely important … Read more
Perimenopause marks a significant transition in a woman’s life, indicating the gradual end of her reproductive years. Hormonal changes during this stage can cause a wide range of symptoms that affect one’s physical and mental health. Women must understand its associated symptoms to navigate this time confidently and clearly. This article explores several Perimenopausal symptoms, … Read more
Menopause is defined as a stage in a woman’s life where she gradually loses her reproductive capabilities. While going through Menopause, most women experience diverse physical and psychological changes in their bodies. These changes may lead to severe mood swings and even Depression in some women. Therefore, the transitional years of Menopause are often a … Read more
