Janet Fudge, Pharma-D 
In recent years, debates regarding gender identity and equality have diversified to include other aspects of human biology and experience. One such point of discussion is can men menstruate or not. Menstruation is a biological process primarily related to women or Assigned Females at Birth (AFAB) because of its association with reproductive anatomy and hormone … Read more
Implantation bleeding and periods are two natural occurrences in the life of women or Assigned Females at Birth (AFAB). While both involve vaginal bleeding, they result from different biological processes and have different consequences. Implantation bleeding occurs when a fertilized egg implants into the uterine lining, signifying the beginning of pregnancy, whereas period is the … Read more
Many women of reproductive age are affected by Premenstrual Syndrome (PMS) which can lead to mood swings before the period for many of them. Although mood swings and other psychological symptoms, including Depression, frustration, and anger, brought on by hormonal changes are quite common before and during menstruation, they can severely impact some women, adversely … Read more
Spotting before menstruation or periods, sometimes known as premenstrual spotting, refers to mild vaginal bleeding that occurs apart from the normal menstrual cycle. This type of bleeding is often lighter than a regular period and is accompanied by a small amount of pink, red, or brown blood. Spotting can last from a few hours to … Read more
Periods and anxiety disorders often go hand-in-hand, deeply impacting a woman’s mental and physical well-being. This symptom especially appears before menstruation. The hormonal fluctuations starting before menstruation are usually one of the main reasons that cause Anxiety before and during periods. It affects the neurotransmitters in the brain, giving rise to several emotional symptoms. Despite … Read more
Menstruation, also referred to as a period, is a significant part of women or Assigned Females at Birth (AFAB) lives. Yet it does not totally define womanhood. So, do transgender women menstruate? And if yes, then how do trans women get periods? Transgender women are designated male at birth, and they do not experience menstruation … Read more
Period headaches, also known as menstrual migraines, are a common occurrence for many women or Assigned Females At Birth (AFABs) experiencing menstrual cycles. Changes in hormones, Prostaglandin, and Serotonin levels can cause headaches during periods. These headaches can significantly impact daily life, causing throbbing pain, nausea, and other uncomfortable symptoms. Focusing on a healthy lifestyle, … Read more
Menstruation, commonly known as menses or periods, is a completely normal phenomenon and an essential aspect of the lives of women or Assigned Females at Birth (AFAB) of reproductive age. However, despite all of the available information about periods, they are connected with several taboos and myths. The majority of period myths have their foundations … Read more
Menstrual cramps, also known as Dysmenorrhea or period pain, are aching sensations affecting many women or Assigned Females at Birth (AFAB) before and during their menstrual periods. The pain ranges from mild to severe, primarily affecting the lower abdomen and lower back, thus limiting your ability to do everyday tasks. Period cramps are probably triggered … Read more
Pregnancy is a very important time in a woman’s life and can be a source of both joy and Anxiety. It is important to maintain the well-being of both the mother and the baby during this time. Mothers usually undergo several tests to maintain their well-being during this time. Among these, the glucose test pregnancy … Read more
