Are Bananas Good for PCOS? A Nutritional Perspective
Dietary modifications in women with PCOS can play an important role in the management of PCOS. These dietary changes often include fruits, fiber-rich foods, low carbs, and high-protein diets. Doctors often recommend including fruits like berries, avocados, peaches, and bananas among these foods. However, due to its sugar content, people often ask, “Are bananas good … Read more
