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How to Prevent a Stroke: 8 Ways to Lower Your Risk 

How to Prevent a Stroke

A Stroke happens when blood flow to the brain is blocked by a clot or a blood vessel bursts, cutting off oxygen and damaging brain cells. It is a major health concern worldwide, with the US alone accounting for 795,000 cases yearly.  Risk factors of this CerebroVascular Accident (CVA) include poor diet, inactivity, Obesity, smoking, … Read more