The relationship between diet and hormone levels has long been a topic of intense interest in the fields of nutrition and health. Thanks to their rich mineral content and tasty flavor, bananas are getting noticed for their impact on Testosterone levels. There have been questions about whether bananas affect Testosterone levels. Testosterone is important for … Read more
Testosterone is usually known as a male hormone and is important in developing masculine traits. It helps maintain libido, muscles, and bone density in men or Assigned Males at Birth (AMAB). However, women or Assigned Females at Birth also produce smaller amounts of Testosterone. Testosterone helps them regulate mood, sexual desire or libido, and body … Read more
Low Testosterone (low T) levels develop when the body is unable to produce sufficient Testosterone. Low T is a common problem among men or people Assigned Male at Birth (AMAB). Low T levels can disrupt your life by affecting sleep, mood, libido, size of your testicles, and more. Low T can develop due to several … Read more
