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pregnancy tips

Second Trimester Pregnancy: Navigating Changes

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second trimester pregnancy

Pregnancy is a crucial journey filled with exciting changes. It usually occurs in three phases: the first, second, and third trimesters. After the early pregnancy, the second trimester is a time of significant development for both you and your baby.  The second trimester begins with week 13 and lasts till week 27. This trimester feels … Read more

Your Guide To Healthy Weight Loss After Pregnancy

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weight loss after pregnancy

Following childbirth, a woman’s body starts the healing process. While regaining pre-pregnancy weight might be a goal, prioritizing overall well-being is more important during this initial period. Getting rest and adopting mindful eating habits is very important for shedding those extra pounds.  Rapid weight loss following childbirth might have some risks associated with it and … Read more

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