Several women frequently encounter Premenstrual Syndrome (PMS). It refers to the mental and physical changes that may occur before or during your period. These changes include everything ranging from mood swings and Anxiety to food cravings and cramps. You might have PMS if the symptoms are bad enough to interfere with your life every month. … Read more
Polycystic Ovary Syndrome (PCOS) is a prevalent disorder among women of reproductive age. This hormonal disorder results in the formation of small cysts on the ovaries and disrupts the natural hormonal balance in the body. Although PCOS is a serious disorder, it is manageable with appropriate guidance and medications. However, some individuals might prefer using … Read more
Night blindness is a prevalent eye condition that often causes considerable discomfort to affected individuals. There may be various factors or medical conditions responsible for the development of this eye condition. However, night blindness is often a result of lack of a specific vitamin in the body, namely Vitamin A. So, can the supplementation of … Read more
Periorbital dark circles, also called dark circles, can result from several factors that give your face a tired appearance. Numerous factors, including aging, lifestyle choices, heredity, and dehydration, can contribute to this condition. While there is no guarantee that dark circles will disappear, they can be effectively reduced with early treatment. Many individuals choose natural … Read more
Vitamins are essential for the overall well-being of an individual. They are also crucial for eye health as they provide protection to the optic nerve and nourish the retina tissues. But an important question is – Can vitamins help reduce eye pressure? The answer is – no, vitamin supplements cannot directly reduce eye pressure. However, … Read more
A healthy and nutritious diet is essential for good eye health and overall well-being. Some individuals might experience eye conditions such as dry eyes due to poor diet and lack of nutrition. Dry eyes are a common eye condition. Around 6.8% of the adult population of the US have dry eyes. It might cause a … Read more
Maintaining hormonal balance is crucial for overall well-being. One hormone that plays an important role in both males and females is Testosterone. While it’s often associated with males, females also produce Testosterone, but in smaller amounts. Sometimes, hormonal imbalances can occur, leading to elevated Testosterone levels in females. This may have various implications for health … Read more
What if the key to vitality, strength, and confidence lies in something as simple as vitamins? This isn’t just a claim but a fact supported by science. Testosterone, also called the male hormone, plays an important role in muscle building, mood regulation, and even libido. Yet, many men overlook a secret weapon for optimizing testosterone … Read more
A healthy and fulfilling sex life is crucial for overall well-being and happiness. But a lot of problems can come in the way of a fulfilling sexual life, such as concerns with libido. Low Libido issues are very common in both men and women. Among several treatment options available, libido vitamins are a natural way … Read more
Ejaculating within seconds is frustrating and can affect your mental health and can cause performance anxiety. It is caused due to a sexual dysfunction known as Premature Ejaculation (PE). It is the most common ejaculation problem in men or Assigned Males at Birth (AMAB). 30 to 40% of men or AMAB might experience Premature Ejaculation. … Read more
