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How to Get Regular Periods Naturally: 7 Effective Home Remedies

how to get regular periods naturally

Irregular periods often indicate irregular menstrual cycles that last longer than 28 days or are irregular. A normal menstrual cycle starts after 28 to 35 days and lasts about 4-6 days. Women or Assigned Females at Birth (AFAB) with irregular periods may have menstruation that lasts more than 35 days or lead to extremely light … Read more

Exploring the Link Between Immune System and Menstrual Cycle

immune system and menstrual cycle

The menstrual cycle in women is a complex process that can produce several physical or emotional changes in one’s body. It can sometimes lead to fluctuations in the immune system. The effects of the menstrual cycle on the immune system usually vary for individuals. Its effect may also differ depending on the phase of menstruation. … Read more

Can You Get Pregnant When You’re On Your Period? Myth or Fact

can you get pregnant when you're on your period

Menstruation, also known as periods, is a familiar monthly occurrence for women and Assigned Females at Birth (AFAB). Despite this, confusion about sex during your period and pregnancy exists.  While the chances of pregnancy are lower, it’s still a possibility, especially for women with irregular cycles or unpredictable Ovulation (egg release) patterns.  Understanding your menstrual … Read more

What Makes Periods Irregular After Marriage?

periods irregular after marriage

Marriage is a major life transition, often accompanied by environmental and emotional adjustments.  This may cause women or Assigned Females at Birth (AFAB) to experience unexpected changes in their periods and menstrual cycles.  Lifestyle changes, stress, certain birth control methods, and hormonal fluctuations can cause your periods to become irregular.  A healthy diet, regular exercise, … Read more

First Period After Miscarriage: Exploring the Journey

first period after miscarriage

Miscarriage, also known as pregnancy loss, refers to the sudden loss of a fetus after 20 weeks. It is a complex phenomenon, and its recovery has several phases. The first period after miscarriage is one of the factors that can affect a woman or Assigned Females at Birth (AFAB) highly during this time period. It … Read more

Flu and Menstruation: All You Need to Know About Period Flu

flu and menstruation

The expression ‘period flu’ is commonly used to describe a set of symptoms that a few women or Assigned Females at Birth (AFAB) encounter around the time of menstruation. These symptoms often include fatigue, muscular pain, headaches, Nausea, Diarrhea, and fever. Although period flu is not a medical condition, the symptoms are thought to be … Read more

Two Periods in One Month: Causes, Diagnosis, and Treatments

two periods in one month

Periods or menstrual cycles, are natural processes that create several hormonal changes in women or Assigned Females at Birth. They usually occur once a month, every 21 to 35 days. Yet, some individuals may experience two periods within one month. This can disrupt one’s daily life and be a cause of concern for many. Although … Read more

How to Stop Heavy Periods: Exploring Effective Strategies for Relief

how to stop heavy periods

Heavy menstrual flow, also referred to as Menorrhagia, can severely interrupt everyday living, causing both physical and psychological distress for many people. A menstruation or period is considered heavy when the bleeding is significant or lasts more than 7 days.  Thankfully, there are several ways, including lifestyle changes, medical treatments, and alternative treatments, to assist … Read more

Early Signs Your Period Is Coming For The First Time

signs your period is coming for the first time

Menstruation, also known as a period, is the shedding of the uterus’s lining, which occurs approximately every month in women or Assigned Females At Birth (AFAB) of reproductive age. This lining, known as the Endometrium, prepares the uterus for a possible pregnancy.  If pregnancy doesn’t occur, the Endometrium is then shed and expelled through the … Read more

Answering: Does Birth Control Stop Your Period?

does birth control stop your period

Birth control is a reliable way to prevent unwanted pregnancy and offers many benefits beyond just that.  Among many benefits, one potential benefit of birth control women or Assigned Females at Birth (AFAB) are interested in is the possibility of lighter, shorter, or less painful periods or menstruation. Common methods of birth control include pills, … Read more

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