All of us have heard about low sex drive problems in men and women. But having a High Sex Drive can also be a problem for some people.
High Sex Drive might be concerning when it starts interfering with daily functioning. At this point, you may wonder, ‘Why is my sex drive so high?’.
This article will discuss the potential causes of High Sex Drive to give you a better understanding of your sexual health.
What is a High Sex Drive
Sex drive, also known as libido, is the desire to engage in sexual activity. It arises from the basic biological urge to reproduce.
There is no normal level of sex drive to which you can compare to determine if you have high libido.
But if your sex drive is so high that it interferes with your daily life or affects your mental health, then it might be a problem.
It may start to feel like a sexual compulsion. The medical term for High Sex Drive or libido is Compulsive Sexual Behavior or Hypersexuality.
You usually do not need treatment for a High Sex Drive. But see a doctor if your High Sex Drive turns responding to sexual stimulation challenging.
The inability to respond to sexual stimulation even after a High Sex Drive may be due to sexual dysfunction like Erectile Dysfunction (ED).
Why is my sex drive so high
You may be wondering what is the reason behind such a High Sex Drive. Several factors, such as physical and mental health and age, can affect a person’s sex drive.
On the other hand, you may be in a sexually healthy relationship that it is causing you to feel frisky all the time or lead to Compulsive Sexual Behavior.
Age and hormones
Hormones play an important role in regulating the sexual desire of a person.
During puberty, both males and females experience an increase in sex hormones like Estrogen and Testosterone, which can trigger a High Sex Drive.
Research suggests that there may be an association between high Testosterone levels and high libido in men.
Mental health
Stress levels can also impact the level of sexual desire in a person.
Cortisol is a primary stress hormone that is released in your body when you’re stressed. A study shows that decreased cortisol levels in women may lead to higher sex drive levels.
Relationships
Source: Paperkites from Getty ImagesSome people may experience a boost in their sex drive if they are in a sexual relationship that is enjoyable.
Higher levels of intimacy between partners can significantly improve the male sex drive.
On the other hand, if a person is in a sexually unsatisfied relationship, they experience low libido.
Physical fitness
A 2018 research shows that physically fit people are more likely to desire sexual activity. They may enjoy heightened arousal and maybe even better orgasms.
Regular exercise may improve your physical health, which can boost your stamina, improve sleep, and enhance confidence.
The bottom line
While most people complain about low sex drive, some may genuinely struggle with High Sex Drive.
The medical term for High Sex Drive is Hypersexuality or Compulsive Sexual Behavior. In such cases, you may feel like sex is a compulsion.
It is usually not a problem for which you need treatment. But it may become a problem when it interferes with your daily life or bothers you.
At this point, you may want to know, ‘Why is my sex drive so high?’
Sex drive can be high due to multiple reasons in an individual, such as hormonal changes during puberty.
People who are in a sexually satisfying relationship, have lower stress levels or better mental health may experience higher levels of libido.
You generally don’t need to visit a doctor for your High Sex Drive problems as they usually go away on their own.
But you should seek medical advice if they persist for a long time or interfere with your daily life.
Frequently Asked Questions
Can stress affect my sex drive?
Yes, stress and Anxiety can have a negative impact on sexual desire. High-stress levels may lead to a decrease in libido for some people, while others may experience a temporary increase in sexual desire as a coping mechanism.
Can hormonal imbalances cause a High Sex Drive?
Yes, hormonal imbalances, such as an overproduction of Testosterone or estrogen, can lead to Hypersexuality. If you suspect hormonal issues are affecting your sex drive, consult a healthcare professional for evaluation and appropriate management.
Are there any natural ways to manage a High Sex Drive?
Lifestyle changes such as regular exercise, stress management techniques, and open communication with your partner can help manage a High Sex Drive. If you find it challenging to cope with, consider speaking to a medical practitioner or a sex therapist for guidance.
Is having a High Sex Drive normal?
Yes, having a High Sex Drive can be considered normal, as sexual desire varies among individuals. But, seeking professional advice is advisable if it begins to interfere with daily life or causes distress.
Can medications cause a High Sex Drive?
Yes, certain medications, especially those affecting the Central Nervous System, can cause an increase in sexual desire as a side effect. If you notice any unusual changes in your sex drive after starting a new medication, consult your healthcare provider.
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