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Understanding Menstruation: A Detailed Guide for All Ages

Menstruation

Menstruation, or periods, is a natural physical occurrence in women or Assigned Females at Birth (AFAB). It refers to vaginal bleeding in a monthly cycle. Menstruation in women usually starts during puberty and lasts until Menopause. Although experiencing the menstrual cycle is normal, its nature usually varies widely. These variations occur in flow, symptoms, and … Read more

Why Does My Period Blood Smell So Bad? Get the Answers Here

why does my period blood smell so bad

Period blood or menstrual blood smell is a common problem for many people, but understanding why it might have a strong odor is essential for women’s health and hygiene.  Hormonal changes, bacterial interactions with blood, personal cleanliness practices, and food can all have an impact on the odor of menstrual blood. Although a mild odor … Read more

Implantation Bleeding vs Period: Detailed Comparison

implantation bleeding vs period

Implantation bleeding and periods are two natural occurrences in the life of women or Assigned Females at Birth (AFAB). While both involve vaginal bleeding, they result from different biological processes and have different consequences.  Implantation bleeding occurs when a fertilized egg implants into the uterine lining, signifying the beginning of pregnancy, whereas period is the … Read more

The Impact of Period Mood Swings: How to Cope

period mood swings

Many women of reproductive age are affected by Premenstrual Syndrome (PMS) which can lead to mood swings before the period for many of them.  Although mood swings and other psychological symptoms, including Depression, frustration, and anger, brought on by hormonal changes are quite common before and during menstruation, they can severely impact some women, adversely … Read more

Spotting Before Period: A Comprehensive Overview

spotting before period

Spotting before menstruation or periods, sometimes known as premenstrual spotting, refers to mild vaginal bleeding that occurs apart from the normal menstrual cycle. This type of bleeding is often lighter than a regular period and is accompanied by a small amount of pink, red, or brown blood. Spotting can last from a few hours to … Read more

Exploring Period and Anxiety Disorder: What You Need to Know

period and anxiety disorder

Periods and anxiety disorders often go hand-in-hand, deeply impacting a woman’s mental and physical well-being. This symptom especially appears before menstruation. The hormonal fluctuations starting before menstruation are usually one of the main reasons that cause Anxiety before and during periods. It affects the neurotransmitters in the brain, giving rise to several emotional symptoms. Despite … Read more

Understanding and Managing Period Headache

period headache

Period headaches, also known as menstrual migraines, are a common occurrence for many women or Assigned Females At Birth (AFABs) experiencing menstrual cycles.  Changes in hormones, Prostaglandin, and Serotonin levels can cause headaches during periods. These headaches can significantly impact daily life, causing throbbing pain, nausea, and other uncomfortable symptoms. Focusing on a healthy lifestyle, … Read more

Period Myths: Everything You Need to Know About Periods

period myths

Menstruation, commonly known as menses or periods, is a completely normal phenomenon and an essential aspect of the lives of women or Assigned Females at Birth (AFAB) of reproductive age.  However, despite all of the available information about periods, they are connected with several taboos and myths.  The majority of period myths have their foundations … Read more

Period Cramps: Causes, Symptoms, and Treatment Options

period cramps

Menstrual cramps, also known as Dysmenorrhea or period pain, are aching sensations affecting many women or Assigned Females at Birth (AFAB) before and during their menstrual periods.  The pain ranges from mild to severe, primarily affecting the lower abdomen and lower back, thus limiting your ability to do everyday tasks.  Period cramps are probably triggered … Read more

Understanding Endometriosis Fleshy Tissue During Periods

endometriosis fleshy tissue during period

Endometriosis is a chronic and painful condition in which tissues, such as the lining of the uterus, grow outside the uterus. This condition may give rise to different abnormal symptoms. Among its other symptoms, some women may experience Endometriosis fleshy tissue during periods. This may be a cause of concern for many.  The shedding of … Read more