Blog

  1. Exercise Can help You Look Prettier

    Exercise Can help You Look Prettier

    We all know that being physically active is necessary for the overall wellbeing. Physical activity is anything that involves the movement of our bodies. But it is essential to understand that there is a difference between being physically active and exercise. The exercise involves the activities that are done for fitness, rather than the daily routine. In other terms, we can say that exercise is a subcategory of physical activity which is repetitive and purposeful.

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  2. The Art of Waiting - It fills us with Importance

    The Art of Waiting - It fills us with Importance

    Before we dive into the description here, sit back and think, do you like pausing? Holding up in line; sitting tight for an answer; hanging tight for the climate to change; sitting tight for the consequences of a test. These are most certainly no exercises that will in general stimulate us.

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  3. Suffering from chronic kidney disease? Know the symptoms & treatments

    Suffering from chronic kidney disease? Know the symptoms & treatments

    The kidneys are an important part of the human body. It is commonly known as a functional unit. There are two kidneys in the human body. The kidney is located just below the liver.The kidney consists of around 11 lakh nephrons that are responsible for the filtration process of the blood. The kidney is responsible for maintaining various nutrients, vitamins and minerals in the body like sodium and potassium.

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  4. Role Of Nutrition For Hair Health

    Role Of Nutrition For Hair Health

    Micronutrients have great importance in public health. Over the years multiple studies have been carried out to understand the role and health consequences of having a micronutrient deficient diet. Different types of vitamins and minerals are important for people as it enables the human body to function healthily, such as cell and tissue repair, production of cells, and many other functions, including hair growth.

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  5. Sanitation – A mandate, Not an Option

    Sanitation – A mandate, Not an Option

    "An ounce of prevention merits a pound of cure." Pests, ailments, nourishment, and wellbeing — all are essential factors in living and maintaining a healthy life. We can battle creepy crawlies utilizing organic controls, battle maladies with synthetic compounds, and enhance the tidiness of delivering by washing it. Ways to deal with issues cost cash, require some investment and are not continually going to cure the concern; in some cases, the harm is almost done by the time you realize.

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  6. Experiencing breathlessness You might be low on Vitamin B 12

    Experiencing breathlessness You might be low on Vitamin B 12

    Does a little work exert you to the level that you feel short of breath? If that’s the case then you should check the vitamin B 12 levels in your body. A minor delay can leave to chronic levels of medical problems that are way severe. The medical issue of experiencing breathlessness is really a strong indication that you might be having low vitamin B 12.

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  7. Effects Of Thyroid Hormones On The Human Body

    Effects Of Thyroid Hormones On The Human Body

    The thyroid is one of the most important glands in the body which looks like a small butterfly shaped gland which lies below the neck. The thyroid gland plays an important role in secreting thyroid hormones that help to regulate the metabolism in the body, means the way our body uses energy.

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  8. PEMF Therapy – Your Ultimate Healer

    PEMF Therapy – Your Ultimate Healer

    PEMF represents Pulsed Electro Magnetic Field treatment; utilizing this specific procedure includes coordinating ground-breaking, energy waves toward degenerated areas especially tissues of the patient's body. These waves effortlessly and rapidly go through the cells in the harmed area, expanding the turn of the electrons contained inside them.

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  9. Why it is not important to win every argument for good life management?

    Why it is not important to win every argument for good life management?

    There are some very important life management skills which all of us should poses. Some of the skill includes anger management, soft skill management, public speaking, group discussions etiquettes and many more. It is said by our elders many times that winning of every argument is not necessary all the time.

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  10. It’s never too late to take care of your Heart – Treat Hypertension Today

    It’s never too late to take care of your Heart – Treat Hypertension Today

    On the off chance that you've been diagnosed with hypertension, you may be stressed over taking medicines regularly to make sure the number of dangers is low. Way of life assumes a critical job in treating your hypertension. On the off chance that you are controlling the circulatory strain that you have been diagnosed with in a healthy way, you may maintain a strategic distance from, delay or lessen the requirement for prescription.

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