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  1. How hypertension affects the human body?

    How hypertension affects the human body?

    Hypertension is considered to be a serious problem, and millions of people throughout the world are living with this problem. It is responsible for high disability and mortality rate. In general terms, hypertension is known as high blood pressure. Blood pressure is defined as a force of blood pushing against the blood vessel walls. High blood pressure is a condition which occurs when the pressure in the arteries is higher than the normal level.

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  2. Be Assertive, Be Supportive – It’s never unfeminine

    Be Assertive, Be Supportive – It’s never unfeminine

    Ladies frequently have a restrained scope of practice at work than men. On the off chance that they are excessively pleasant, they are viewed as powerless or manipulative.  When men show attributes of sympathy, liberality and supporting, they are credited for being dynamic. In the event that they are instructing, conclusive and aggressive, they are only a result of their testosterone.

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  3. Easy Remedies For Dull Skin

    Easy Remedies For Dull Skin

    Dull skin is a common problem that many women face. For people with dull skin, their face loses its glow and looks dry and patchy. To combat dull skin you need to take good nourishing care of your skin regularly. Here are some tips you can follow to get rid of dull skin and make way for healthy glowing skin.

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  4. 5 amazing foods to improve digestion

    5 amazing foods to improve digestion

    Digestion is a process by which the gastrointestinal system in the body retrieves all the important nutrients in the body and chemically changes the unused food into waste. Digestion is categorized into two:

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  5. Follow These Simple Tips For A Good Sleep

    Follow These Simple Tips For A Good Sleep

    It is well known that getting enough sleep is incredibly important for a person's mental and physical health. But getting a good night's sleep is not always easy for everyone. There are many who go through the exhausting periods of insomnia, sleep apnea and other sleep disorders in their lives.

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  6. Aromatherapy - Let Miracles Happen all the Time

    Aromatherapy - Let Miracles Happen all the Time

    Fragrance based treatment, or fundamental oil treatment, alludes to a scope of conventional, option or corresponding treatments that engages utilization of basic oils and other sweet-smelling plant mixes. Fundamental oils have been utilized for about 6,000 years, with the point of enhancing an individual's wellbeing or mind-set. 

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  7. Importance And Role Of Water In The Human Body

    Importance And Role Of Water In The Human Body

    Water plays numerous roles in the human body. It is the main constituent of the organs, cells, tissues and is vital for life.  Different parts of the body contains different amount of water and it depends on the function water does on different organs of the body. Water is present in each cells of the body, tissues and it is required in the high amount during growth period.

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  8. What Not Brushing Teeth Can Cost You?

    What Not Brushing Teeth Can Cost You?

    Oral hygiene is extremely important for overall well being and brushing your teeth regularly is the first and the most important step towards dental and oral hygiene. Dental health is basically a matter of good dental hygiene, healthy eating habits, healthy drinking habits, and regular dental check up.

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  9. An Empowerment Hour with Yourself

    An Empowerment Hour with Yourself

    One practice that we should do is not being unscrupulous. Not exclusively to yourself yet to others as well. An individual chooses to lie and not be straightforward to escape a circumstance, to veil over sentiments and hurt or attempt and let somebody down tenderly however it just sends my stomach and sensory system into unrest and  get so tense and unwinding while overlooking it.

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  10. Skin Care Tips You Should Be Following Right Now

    Skin Care Tips You Should Be Following Right Now

    Too many people these days neglect to take care of their skin owing to their busy schedules or they just do not care enough to do it. But the benefits of a regular skin care routine cannot be underestimated especially if you want to have a healthy happy looking skin. It is never too late to start taking good care of your skin and you can start right now. Read on further to know how to get that fabulous looking skin!

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