Impotence or Erectile Dysfunction (ED) is the inability of men or Assigned Males at Birth (AMAB) to get and maintain an erection.
Various conditions, such as Diabetes, high blood pressure, high cholesterol, etc., can narrow blood vessels.
Thus, restricting blood flow to the penis and causing Erectile Dysfunction.
Several medicines like Viagra, Cialis, and Levitra help improve the penile blood flow and treat ED.
Nitric Oxide (NO) plays a vital role in causing erections.
So, in addition to ED medications, supplements that boost Nitric Oxide levels may also be beneficial for treating this condition.
In this article, we will explore the best Nitric Oxide supplements for ED.
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Nitric Oxide and its relation with Erectile Dysfunction
Source: Getty_images_signatureNitric Oxide, or NO, is a free radical molecule that is produced by our body naturally.
It is essential in neurotransmission, regulating blood flow, immune response, and psychological processes.
There is also an effect of Nitric Oxide on the penis. According to research, Nitric Oxide has an essential role in inducing a male erection.
When an individual gets sexually aroused, the body releases Nitric Oxide (NO).
Nitric Oxide signals the blood vessels in the penis to relax and expand.
This relaxation increases blood flow to the penis, which induces an erection.
In individuals with ED, there can be issues with the production or utilization of Nitric Oxide.
Thus, leading to difficulties in getting and maintaining an erection.
As mentioned, ED medicines and some NO supplements can help increase the production of Nitric Oxide, which can help manage impotence.
For an in-depth exploration of how Nitric Oxide helps in the process of erection, read this article– What is Nitric Oxide Erection? Know How it Works and Its Supplements
Buy ED pills from Cheap Medicine Shop to treat the condition.
What are Nitric Oxide supplements
As the name suggests, Nitric Oxide supplements are formulated to boost the levels of Nitric Oxide in your body.
These supplements are available in various forms, including over-the-counter powdered drinks for pre-workout use, beetroot extracts, and capsules.
You can find them at online or offline drug stores.
These supplements contain active ingredients that your body uses to stimulate its own Nitric Oxide production.
The primary components in most of these supplements are L-arginine and L-citrulline.
These are amino acids that serve as the “building blocks” for Nitric Oxide production in your body.
The main concept with these supplements is to provide your body with the necessary nutrients to boost its own NO production.
Thus, ultimately increasing Nitric Oxide levels in a natural and controlled manner.
Best Nitric Oxide supplements for ED
The market is flooded with Nitric Oxide supplements claiming to treat Erectile Dysfunction.
You need to know which supplement for ED is safe and effective.
According to Mayo Clinic, L-arginine, DHEA, and Ginseng are some of the best Nitric Oxide supplements for ED.
Let us take a look at all the effectiveness and side effects of the NO supplements in the table below.
| Supplement | Effectiveness | Side Effects |
|---|---|---|
| L-arginine | L-arginine may help with ED by stimulating blood flow. It should be taken in high doses for the treatment. | It is generally safe but may have side effects such as Nausea and cramps. It is not recommended to take it with Viagra. |
| DHEA | DHEA supplements increase libido and may potentially improve erectile function in men with ED. | Consuming DHEA is safe, but it may cause acne. |
| Ginseng | Panax Ginseng may enhance sexual function in men experiencing ED. It is also beneficial for treating Premature Ejaculation. | Consumption of Ginseng is usually considered safe if taken for the short term. However, you may experience some side effects, such as Insomnia and headaches. |
| L-citrulline | L-citrulline is an amino acid that gets converted to L-arginine, which is then converted to NO. It can help in treating mild to moderate cases of ED. | Some people may experience Diarrhea and gastrointestinal discomfort. |
Do Nitric Oxide supplements work for ED
There are no Nitric Oxide supplements for ED that are approved by the Food and Drug Administration (FDA).
However, some studies suggest that NO supplements might have a positive impact on ED.
Although NO supplements have shown potential benefits in improving erectile health, they should not be considered a standard ED treatment.
- As per a study, after taking L-arginine and L-citrulline supplements, improvements in erection hardness and other aspects of erectile function were noted.
- Another small study found that L-arginine, in combination with Pycnogenol, improved sexual function in men with ED without any side effects.
Existing research is useful, but more concrete studies are needed to make definitive claims.
It is advisable to always consult your doctor for personalized guidance on managing ED symptoms.
Alternatives to Nitric Oxide supplements for ED
There are several alternatives to NO supplements for addressing Erectile Dysfunction (ED). These include FDA-approved oral ED medicines and lifestyle modifications.
The effectiveness of these alternatives can vary among individuals, and it is essential to consult a doctor to determine the most appropriate approach for your specific situation.
Prescription Medications
Currently, the FDA has approved four oral ED medicines that can be bought only if you have a valid prescription.
These medications include:
- Viagra (Sildenafil)
- Cialis (Tadalafil)
- Levitra (Vardenafil)
- Stendra (Avanafil)
All the aforementioned medicines belong to a group of Phosphodiesterase-5 (PDE5) inhibitors.
They work by enhancing the effects of Nitric Oxide to increase blood flow to the penis.
You can take any of these medicines 15-60 minutes before sexual activity.
Cialis is the longest-lasting ED pill that lasts for 36 hours in the body, whereas the effects of other medicines last for 4-6 hours.
Not sure about which ED medicine is right for you? Explore this article to make an informed decision- Choosing the Right Pill to Treat ED
Lifestyle Changes
You can also reduce your risk of ED by making healthy changes to your habits and lifestyle.
Several things that may help improve your sexual function and prevent ED include exercising daily, eating a healthy diet, and managing stress.
1. Exercise
Regular physical activity can improve overall cardiovascular health, which plays a crucial role in ED.
There are various exercises that are specifically focused on managing ED symptoms. Delve into this article to gain insights- Learn What are Erectile Dysfunction Exercises And How to do Them
2. Healthy diet
A diet rich in vitamins and minerals can help combat Erectile Dysfunction.
Several foods, like salmon, nuts, watermelon, and pineapple, have sexual benefits and may help in ED management.
Incorporating healthy dietary choices also helps manage weight and reduce high blood pressure, which can have a positive impact on ED.
To delve deeper into the role of food in ED management, consider reading this article– You Should Know About These 9 Foods That Kill Erectile Dysfunction
3. Stress Reduction
High stress and Anxiety can contribute to Erectile Dysfunction.
Techniques like mindfulness, relaxation, and counseling can help reduce or manage stress.
Takeaway
Supplements can help in dealing with deficiencies.
Nitric Oxide has an important role in our body.
Nitric Oxide supplements can help in boosting Nitric Oxide levels in the body and managing impotence.
L-arginine and L-citrulline are the best Nitric Oxide supplements for ED.
You may experience some side effects, such as digestive issues and headaches.
Although Nitric Oxide supplements have health benefits, there is not enough research on their role in treating ED effectively.
Visiting a doctor before taking any supplement for treating ED is necessary.
Frequently Asked Questions
Can Erectile Dysfunction be treated with supplements?
The answer to this question depends on the severity of your condition.
Nitric Oxide supplements such as L-arginine may help in managing mild to moderate Erectile Dysfunction (ED).
However, for treating severe ED symptoms, NO supplements alone may not be beneficial.
Does Nitric Oxide help with stamina?
Yes, Nitric Oxide can help increase our stamina and aid muscle soreness.
Can I take Nitric Oxide with Viagra?
It would be best not to take Viagra and Nitric Oxide supplements together. FDA does not recommend taking medicine and supplements together.
Can you take Nitric Oxide supplements daily?
Yes, you may take the Nitric Oxide supplements daily. However, the dosage of Nitric Oxide supplements varies in individuals. You should consult a healthcare provider for the correct dosage idea.
What are the top Nitric Oxide supplements for ED?
Supplements such as L-arginine and L-citrulline are the top NO supplements that might help you in treating Erectile Dysfunction.
