Viagra is a popular medicine often prescribed to treat Erectile Dysfunction (ED).
ED is an inability in men and assigned men at birth (AMAB) to get or hold an erection.
You might wonder if Viagra had any natural substitutes.
This article discusses five natural alternatives to Viagra.
These alternatives work similarly and improve one’s erections.
Table of Contents
Natural alternatives to Viagra
Currently, there are several natural Viagra alternatives available over-the-counter.
These products claim to enhance your libido.
These alternatives include several ingredients which claim to enhance erections.
L-arginine, DHEA, Horny goat weed, Ginseng, and Propionyl-L-Carnitine are a few Viagra alternatives.
Let’s outlook each product in detail and explore their effectiveness.
Dehydroepiandrosterone or DHEA
Dehydroepiandrosterone (DHEA) is a natural hormone.
A person’s adrenal glands naturally produce this hormone.
It helps in producing other hormones like Testosterone and Estrogen.
Low Testosterone levels may lead to erection issues in men.
Adequate DHEA facilitates the buildup of Testosterone, boosting your erections.
The levels of DHEA in the body are maximum during early adulthood and gradually fall as you age.
This action is a significant cause of decreased libido in older individuals.
To help you boost your body’s DHEA levels, external supplements might be useful.
Synthetic DHEA is available as capsules, tablets, powder, gels, and topical creams.
L-arginine
L-arginine is an amino acid that eases the body in protein buildup.
It acts as a vasodilator and helps in dilating blood vessels.
This vasodilatory action makes L-arginine suitable for people with ED.
It helps to enhance blood flow to the penis and facilitates men to achieve erections.
It is available as tablets and capsules for oral consumption.
Horny Goat Weed
An extract of the Epimedium plant, Horny Goat Weed (HGW), might help relieve ED symptoms.
For years, HGW was a traditional remedy for male sexual dysfunction and low libido.
Icariin, a constituent of horny goat weed, acts as a Phosphodiesterase inhibitor.
This action helps to boost penile blood flow, facilitating an erection.
Horny goat weed is available as tablets, powders, capsules, and tea.
Ginseng
Source: dashu83_from_Getty_ImagesGinseng is another natural remedy to improve male sexual function.
It is allegedly an aphrodisiac due to its effectiveness in increasing energy levels.
According to a study by Spermato Genesis, Ginseng improves male libido.
It regulates the neuro and hormonal systems in the body.
This remedy works by directly acting on the functioning of sperm.
Ginseng can help you preserve male fertility if you are undergoing a disease.
Propionyl- L-Carnitine
Source: Ivan_Martynov_from_Getty_ImagesThis substance occurs naturally in the human body.
It helps produce energy and regulate metabolism.
When combined with Acetyl-L-carnitine, Propionyl-L-Carnitine helps enhance sexual performance in older men.
In a survey by the National Library of Medicine, about 40% of participants got desired results.
These individuals noticed improved erections after three months.
Propionyl-L-Carnitine supplements are available as oral tablets.
You may also take this substance intravenously, which makes it more effective.
Do natural Viagra alternatives work
Simply put, natural viagra alternatives do not work effectively.
Most of these natural alternatives to Viagra allege to improve sexual function.
However, there is limited research on the subject.
Due to extensive marketing, various supplements are available in the market today.
The majority of these products are not FDA-approved and lack transparency.
They have disguised composition and effectiveness and may threaten an individual’s health.
Therefore, one should always rely on prescription treatments if one experiences erection issues.
Viagra and other ED medications have received FDA approval.
Talk to your doctor and check if you can take Viagra or other ED medications for your condition.
Is there any natural alternative to female Viagra
Viagra is not advised for female patients.
Similarly, natural Viagra alternatives may not be appropriate for women.
Hence, other exclusive products are designed to increase the female sex drive.
Ginkgo Biloba is one such natural herbal alternative to Viagra for women.
It enhances blood flow and stimulates Nitric Oxide production in blood circulation.
This action has a relaxing effect on the vaginal smooth muscle tissues.
Overall, these effects help enhance female libido.
Aphrodisiac is a substance claimed to enhance sexual behavior, desire, attraction, or pleasure.
Frequently Asked Questions
Can I buy natural Viagra alternatives over the counter?
Yes. Most natural Viagra substitutes are available without a prescription.
However, the Food and Drug Administration does not regulate these supplements. It increases the risk of side effects with their use.
What’s a natural substitute for viagra?
There are some natural substitutes for Viagra available, including:
L-arginine
Ginseng
Horny goat weed
Dehydroepiandrosterone (DHEA)
Propionyl-L-Carnitine
However, there is limited research on the effectiveness of these products.
How effective are natural alternatives to Viagra?
There is limited research on natural Viagra substitutes and their effectiveness. Although, there are studies that allege the efficiency of these products.
The Food and Drugs Authority (FDA) also does not recommend using supplements to treat ED.
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