Mental Health

  1. The Art of Waiting - It fills us with Importance

    The Art of Waiting - It fills us with Importance

    Before we dive into the description here, sit back and think, do you like pausing? Holding up in line; sitting tight for an answer; hanging tight for the climate to change; sitting tight for the consequences of a test. These are most certainly no exercises that will in general stimulate us.

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  2. Why is it important to keep learning for a new skill set?

    Why is it important to keep learning for a new skill set?

    The learning is one of the best ways to reduce stress. A good book can even help save a life. Learning new skill is just not only for the teenager but everyone should keep learning for a new skill set for an improved brain and mental wellbeing. The study shows that people who learn more are found to be more happy, satisfied and are able to connect more with others on their thought process

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  3. Do Colors Affect Mental Health?

    Do Colors Affect Mental Health?

    The relationship between color and psychological health has always been a matter of discussion. Multiple studies have been conducted to investigate how colors can have an impact on the mental health of an individual? Evidence suggests that there are various mechanisms that can explain the relationship between the two. 

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  4. Understanding The Types And Causes Syncope

    Understanding The Types And Causes Syncope

    Syncope is a health problem which is defined as a loss of consciousness which occur when there is an insufficient flow of blood to the brain. Insufficient flow of blood to the brain can result due to low blood pressure. When the blood pressure becomes too low, the brain fails to get enough oxygen rich blood. As a result, the body starts to lose consciousness and leads to fainting or blackout. Blood pressure is the force of blood on the walls of the arteries.

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  5. Can Climate Change Affect Psychological Health?

    Can Climate Change Affect Psychological Health?

    A large number of people believes that mental health equates only to problems that are associated with mental health. But the truth is that a thing like a change in climate can affect psychological health along with physical health. When one thinks about climate change, changes in mental health is the last thing that comes to mind. Many people are affected by the change of season, physically as well as psychologically.


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  6. Some of the things that A mentally strong people do when in trouble

    Some of the things that A mentally strong people do when in trouble

    Be it a personal matter or a professional work, many a time the situation propels us to have complete control over our mind, body and soul. In the context, a person needs to build his shattered self, out several numbers of times in his lifetime. A lack of control over the thoughts of their own can damage everything in their life. It is very historical that almost every human being has some or the other time met or dealt with the situation like this where a complete shuffle of personality needs to be restructured.

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  7. How Is Stress A Bigger Killer Than Any Other Factor?

    How Is Stress A Bigger Killer Than Any Other Factor?

     Although stress is a normal part of life, if it stays for a prolonged period, it becomes an issue and a topic of concern. Stress is associated with the negative feeling that reduces one’s capability to cope with the situation and affect people’s health physically and/or psychologically.

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  8. Being a Night Owl can help you build a creative mind?

    Being a Night Owl can help you build a creative mind?

    It is said that sound mind lives in a sound body. A night of quality sleep is directly associated with the human concentration abilities, mind creativity, focus abilities and most importantly in maintaining a good energy level throughout the day. It is always recommended to sleep at least 6 to 7 hours of quality sleep no matter what the time schedule is being followed. 

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  9. The Elusive Mystery of Ego - Find how it affects health!

    The Elusive Mystery of Ego - Find how it affects health!

    In your present, singular condition of awareness we relate to the contemplations and feelings that show up in our brain, so we trust that we are a different, illusionary individual, an Ego. Truly we are the encapsulation of Life, we are naturally introduced to this world because of a wonder, and later we are lost in the midst of the large number of lessons and doctrines.

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  10. Can Sugar Be Responsible For Depression?

    Can Sugar Be Responsible For Depression?

    Depression is one of the common mental disorder that could lead to substantial impairments in a person’s ability to take care of everyday responsibilities. According to research millions of adults in the United States are living with depression and there is a significant increase in the total number of diagnosed cases of depression each year.

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