Libido, or sex drive, can change in women throughout the month.
Hormone levels fluctuate several times a month to cause high or low libido in women.
More often than not, several women experience high libido before their period. This sudden surge in libido can cause concerns about whether it is normal and its causes.
This article will attempt to answer whether high libido before period is normal. We will also explore the connection between the menstrual cycle and libido.
Is High Libido Before Period Normal
Let us tell you that high libido before your period is completely normal. There is no reason for shame or embarrassment.
Experiencing high libido or an increase in sexual arousal in the days leading upto your period is completely normal. This can happen every month or once in a while.
Several studies have shown that there is a rise in sexual desire during ovulation. Ovulation occurs about 14 days before periods.
Learn more about the causes of high libido or sex drive here: Why is My Sex Drive So High? Understanding High Sex Drive and its Causes.
Menstrual Cycle and Libido
Sex drive is dependent on the hormones in our body, which can be affected by the menstrual cycle.
The menstrual cycle begins on the first day of your period. It consists of the follicular phase and luteal phase.
It is generally a 28-day cycle which can vary for each person. The female body goes through this cycle each month to prepare for a potential pregnancy.
When the egg released during the cycle is not fertilized, the period begins marking the start of another menstrual cycle.
During this cycle, the body undergoes several hormonal changes that can affect your libido.
Usually, women have high libido before periods which declines by the end of the menstrual cycle. Low libido can sometimes bother you or be a sign of other health conditions.
Follicular Phase
Source: FreepikThe first half of the menstrual cycle is called the follicular phase. In this phase, the progesterone levels are generally low, while estrogen levels are high.
Women are more likely to feel sexually aroused towards the end of the follicular phase when there is an increase in Luteinizing Hormone (LH).
LH helps regulate the duration and order of the menstrual cycle by playing a role in ovulation and placing the egg in the uterus.
This point is the beginning of ovulation when there is a high chance of pregnancy.
Luteal Phase
The second phase of the menstrual cycle, the luteal phase, occurs after ovulation. In this phase, the progesterone levels rise in place of estrogen.
However, both progesterone and estrogen decline by the end of this phase. When the period begins, the luteal phase comes to an end.
Females usually feel less horny or sexually aroused during this phase. A study found that females in the luteal phase are sadder and experience less amusement than men.
When to See A Doctor
Source: pixelshotThere is usually no need to see a doctor if you have high libido before period or otherwise. High libido usually goes away on its own by th end of the menstrual cycle.
But you should seek medical help if you constantly have sexual thoughts or are unable to focus on daily life.
Summary
Libido or sex drive in women fluctuates several times during a menstrual cycle. Many women experience high libido before their period, which is completely normal.
The menstrual cycle consists of the follicular phase and the luteal phase.
Sex drive is generally low at the start of the follicular phase. But with the increase in estrogen levels during the end of the follicular phase, the sex drive starts to increase with the beginning of ovulation.
The luteal phase begins when the ovulation process is completed. During this phase, both estrogen and progesterone levels are low.
Women usually experience low sexual arousal or low libido during this phase. They are also more likely to feel sad and less amused.
Hormonal changes largely affect a woman’s libido throughout the menstrual cycle. High libido before period may also occur due to hormone fluctuations which are completely normal.
Frequently Asked Questions
Can a high libido before my period affect my relationship?
While high libido before the period can enhance intimacy for some, it may cause challenges if you and your partner have different levels of desire.
Open communication is vital to maintain a healthy relationship.
Are there any ways to manage a high libido during periods?
Engaging in physical activities, stress-relief techniques, or exploring self-pleasure can help manage high libido.
You should see a healthcare professional if you are unable to control your sex drive.
Can birth control methods affect libido before menstruation?
Yes, certain birth control methods may influence your libido. If you’re concerned about this, talk to your healthcare provider about alternative options.
Is it common for libido to change throughout the menstrual cycle?
Yes, it’s entirely normal for a woman’s libido to fluctuate during different phases of the menstrual cycle due to hormonal changes.
Can a low libido before my period be a cause for concern?
A slight decrease in libido before menstruation is not uncommon and generally not a cause for concern.
However, if you experience a persistent low libido that worries you, consider speaking with a healthcare professional.
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