Premenstrual Syndrome (PMS) is a prevalent condition that significantly disrupts the lives of many women worldwide.
It leads to a set of discomforting symptoms a few days before the beginning of menstruation.
These symptoms include bloating, cramping, and nausea.
However, in some rare cases, women may also experience severe migraines as a result of PMS.
These migraines may cause intense pain, presenting difficulties for the women experiencing them.
Therefore, it is important to learn about the management strategies for migraines caused due to PMS.
In this article, we will cover all this important information regarding PMS migraine.
What is PMS Migraine
PMS migraine refers to severe headaches that some women experience before or during their menstrual cycle as part of Premenstrual Syndrome (PMS).
These intense headaches are often accompanied by sensitivity to light and sound, nausea, and sometimes visual disturbances.
PMS migraines can coincide with additional PMS symptoms like bloating, PMS cramps, and acne.
In most cases, these symptoms last a few days to several weeks before the onset of menstruation.
However, the duration and severity of PMS symptoms often vary among women.
If you wish to read more about the duration of PMS symptoms such as migraines, read How Long Does PMS Last? Navigating the Duration.
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What Causes PMS Migraine

The exact cause of PMS symptoms, such as migraines, are unknown
However, the hormonal fluctuations during PMS are considered to be the trigger for PMS migraines.
During the premenstrual phase, major changes in Estrogen and Progesterone levels are observed in the female body.
These hormonal shifts can affect blood vessels and neurotransmitters in the brain, potentially resulting in migraines.
Additionally, other factors such as genetics, Serotonin levels, and lifestyle factors might also contribute to the development of migraines.
Therefore, it is essential to visit a medical facility nearby to diagnose the cause of migraines due to PMS.
How Do You Stop PMS Migraines

While it may not be possible to stop migraines caused due to PMS entirely, you can take certain measures to prevent their occurrence.
Medical intervention is often the most effective treatment option for PMS symptoms such as migraines.
Therefore, consult with a licensed doctor to receive a proper treatment plan for PMS.
They may prescribe PMS medications such as hormonal contraceptives or NSAIDs (Nonsteroidal Anti-Inflammatory Drugs), depending upon your diagnosis.
Besides medications, consider eating a balanced diet to manage PMS symptoms such as migraines.
Furthermore, stress reduction techniques, such as meditation or yoga, may alleviate PMS migraine symptoms.
Conclusion
Premenstrual Syndrome (PMS) is a collection of symptoms that many women experience in the days leading up to their periods.
Symptoms of this condition commonly include mood swings, irritability, bloating, breast tenderness, and fatigue.
However, some women may experience PMS migraines, a rare symptom.
Although the cause of PMS migraine is unknown, these migraines are usually caused by hormonal fluctuations associated with this condition.
Therefore, it is important to address these hormonal imbalances to treat migraines due to PMS.
It is recommended to consult a doctor to receive proper treatment for PMS symptoms such as migraines.
Frequently Asked Questions
What is the difference between PMS and menstrual migraine?
Premenstrual Syndrome (PMS) refers to a range of symptoms preceding menstruation, including mood swings and bloating.
Menstrual migraine specifically involves headaches associated with menstruation.
While PMS may contribute to menstrual migraine, not all PMS-affected individuals experience migraines.
Why are menstrual migraines so bad?
Menstrual migraines are challenging due to hormonal fluctuations associated with the symptom, particularly the drop in Estrogen levels.
Additionally, these migraines generally last longer and are often accompanied by additional PMS symptoms that may increase the discomfort.
Do girls get migraines before the first period?
Yes, migraines before the first period may occur in some girls as they approach Menarche.
The onset of menstruation may trigger hormonal disturbances, resulting in migraines in some individuals.
It is advised to consult a doctor for proper evaluation and management of migraines during Menarche.
Is frequent urination before period a sign of pregnancy?
No, frequent urination before a period is not typically considered a direct sign of pregnancy.
Increased urination before periods can result from hormonal changes and water retention associated with the menstrual cycle.
It is advised to consult your doctor for a pregnancy test if you suspect pregnancy.
Can PMS cause vertigo?
Yes, PMS can contribute to vertigo in some individuals.
Hormonal fluctuations during the premenstrual phase may affect the inner ear, leading to dizziness or vertigo.
Additionally, PMS symptoms such as headaches and fatigue may also worsen conditions such as Vertigo.
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