Constipation is a common problem that affects people of all ages. It is defined by the condition which is characterized by either a decrease in the frequency of bowel movement or painful passage of bowel movements. Constipation is considered to be the most common digestive complaint and it is referred to as disturbance in bowel … Read more
Love is one of the most powerful emotion. It is a strong positive emotion which is characterized by affection and attachment. Love is a physical and emotional attraction. Love can be expressed in many ways. Some people express it verbally by saying things that reflect concern and love. While some others express their love through … Read more
The health of the bones depends on various sources and these sources include the diet, exercise, hormone level, and emotional wellbeing. It is important to start thinking about how to improve the quality of bones. For many years, yoga has been used to treat osteoporosis and other health problems. Yoga is an exercise that brings … Read more
Sleep is one of the most important activities for our body and mind. It helps us recover from daily fatigue, supports emotional balance, and keeps our immune system strong. Yet, for many people, sleep is not a restful experience. Instead, it becomes a frustrating struggle every night. Insomnia is a sleep disorder, affects millions of … Read more
Every cell within the body desires nourishment and food that can be used for the regeneration of the cells. This conversion method is referred to as metabolism and is completed by the system alimentation. The organic process is formed of several organs including; the mouth, throat, esophagus, stomach, liver, the tiny and enormous intestines, and … Read more
We live in times where scrumptious food from distinct countries surrounds us 24×7. As an icing on the cake, the availability of multiple food ordering apps and services has made access to everything that is lip-smacking, easy, and quick. This is one reason why the health of most people is suffering excessively. Apart from our … Read more
Giving your body food items that boost your health is an important thing. Your immune system plays an important role in defending you against disease-causing microorganisms. But sometimes, even it fails, in that case, a germ invades successfully and can make you sick. You need to intervene in the process and boost your immune system. … Read more
The basic cause of allergies is the entry of a foreign substance into the body that the immune system is not used to. These foreign substances may be pollen, dust particles, bee venom, pet dander, etc. In special cases, food is also considered as an active trigger of allergy. It may happen that some may … Read more
If you search for anything ‘healthy’, 3 things are sure to appear in your search results- drink water, exercise regularly and wake up early. While the first two are self-explanatory; waking up early often leads people to a state of confusion. I come across questions like “what to do after getting up at 6?” or … Read more
