Dark circles under the eyes are a common problem for many people and often affect one’s appearance.
The dark circles are also medically known as Periorbital Hyperpigmentation (PH).
Since it affects a person’s appearance, it is natural to look for remedies, which depend on the causes of dark circles.
Hence, people often inquire, ‘What causes dark circles under eyes?’.
The causes of the under-eye dark circles include aging, skin problems, lifestyle factors, allergies, and other contributing factors.
This article will discuss the causes of dark circles under the eyes in detail.
What Causes Dark Circles Under Eyes
Since dark circles under the eyes are quite common, there are certain well-known factors that cause them.
While some individuals face it due to genetics and their heredity, others might experience it due to their skin conditions.
Lifestyle factors that cause dark circles include inadequate sleep, high stress levels, and an unhealthy diet.
Some may notice dark patches under their eyes due to allergies, nasal congestion, and aging.
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Genetics and Hereditary factors
According to research, a person with a dark circle may experience it due to genetics.
Individuals with family members who have Periorbital Hyperpigmentation are more likely to experience them.
Some might experience it from their childhood, which may get darker as they age.
Some individuals inherit thinner or more transparent skin under the eyes, making blood vessels more apparent.
These hereditary factors can also result in a darker appearance under one’s eyes.
Skin and Underlying Blood Vessels
Another research states that anatomical features like the skin of the lower eyelid can also be one of the reasons for dark circles under eyes.
The skin under the eyes is usually sensitive and thin as compared to the other body parts.
People with pale skin may often observe their blood vessels under the thin, under-eye skin.
These underlying blood vessels become more visible, appearing as a dark circle under the eyes.
Lifestyle Factors
Source: Syda_ProductionsA study states that sleep-deprived individuals often experience swollen eyes and dark circles under the eyes.
When a person does not sleep properly or is fatigued, the blood vessels dilate, causing dark circles.
When a person is under severe stress and Anxiety, they can also experience dark circles.
If an individual undereats or overeats, it can cause problems with their skin and may even cause dark circles.
Some people may also experience dark circles due to dehydration, making their under-eye skin sunken and dull.
Allergies and Nasal Congestion
Allergic Rhinitis or watery eyes and runny nose due to allergies can also result in dark circles under the eyes.
If a person faces this condition, the blood pressure in the veins due to nasal congestion increases.
This increase in blood pressure produces dark circles and bags under eyes, also known as allergic shiners.
Age-related Changes
Aging is one of the most common causes of dark circles under one’s eyes.
As a person ages, the collagen level of the skin decreases along with the elasticity of the skin.
Since collagen is the main building block for the skin, its decrease leads to thinner skin.
Exploring Contributing Factors
Apart from the above-mentioned causes, certain contributing factors can also lead to dark circles.
Individuals who experience prolonged sun exposure or exposure to UV rays develop dark circles.
Puffy eyes can also result in PH in a person due to fluid retention and pigmentation issues.
Individuals who have Hypothyroidism (underactive thyroid) and Anemia (low blood level) may also face this condition.
If you are wondering how to treat dark circles, read our article on ‘How to Get Rid of Dark Circles Under Eyes’.
Conclusion
Dark circles are a common problem, making the question, ‘What causes dark circles under eyes?’ popular.
There are several causes of dark circles under eyes, which include genetics, aging, allergies, and thin skin.
Some individuals may experience it due to lifestyle factors like sleep deprivation, stress, Anxiety, dehydration, and eye strain.
Some contributing factors to dark circles include exposure to UV radiation, Hypothyroidism, fluid retention, and pigmentation issues.
If you are experiencing dark circles under your eyes, it is best to consult your doctor for its remedy.
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Frequently Asked Questions
What deficiency causes dark circles?
Anemia or iron deficiency is a very common cause of dark circles. Insufficient iron levels often lead to reduced oxygen in the tissues, which can cause blood vessels under the eyes to dilate and appear more prominent. This can manifest as dark circles.
Are there any home remedies to reduce dark circles?
Yes, there are home remedies for dark circles. Stress management methods like yoga and meditation and adequate sleep can help people lessen their dark circles. Decreasing one’s screen time and staying hydrated may also prove to be effective.
How can you treat dark circles?
People can treat dark circles by getting enough sleep, managing stress, and having a balanced diet. In severe cases, doctors may suggest eye creams with retinol or Vitamin C as their ingredients, which can soften the dark circles.
Do certain ingredients in skin products cause dark circles?
Yes, some ingredients, like fragrances or harsh chemicals, can cause skin irritation or allergic reactions, leading to inflammation and dark circles. In some cases, heavy creams or products that do not suit your skin type may also cause dark circles.
Should I be worried if I have dark circles under my eyes?
No, there is no need to worry if you have dark circles occasionally. However, if you are experiencing persistent dark circles, it can indicate underlying health conditions like Anemia and Hypothyroidism.
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