Puffy eyes, also known as Periorbital Edema, are common among individuals.
People with puffy eyes experience swelling under or around their eyes due to fluid retention.
Puffy eyes may happen due to other causes like crying, sleep deprivation, and skin conditions.
In some cases, the condition may indicate serious conditions like kidney and liver problems and, hence, may require immediate attention.
It is important to understand the causes of puffy eyes in order to get the proper remedy.
This article will discuss the types of puffy eyes, their causes, and puffy eye remedies in detail.
Types of Puffy Eyes
The condition of puffy eyes can manifest itself in different forms in an individual and has several types.
Some individuals may experience puffy under eyes due to fluid retention.
This type of puffy eyes is also known as a baggy under-eye and often affects the confidence of a person regarding their look.
Some may experience it in the form of red puffy eyes, which not only look swollen but also look red or bloodshot.
This condition can result from various factors, like allergies, infections, or irritation.
In some cases, individuals experience red puffy under eyes, which combines swelling and redness.
Others experience puffy bags under the eyes, which involve swelling and bagginess. These bags can be hereditary or due to aging.
Sometimes, people notice dryness and puffy eyes together, which is often referred to as dry, puffy eyes.
What Causes Puffy Eyes
There are several puffy eyes causes, among which experiencing them in the morning or after crying is the most common one.
The other common causes of puffy eyes include allergies, botox, and newborn puffy eyes.
Although the condition is usually harmless, it can sometimes indicate underlying health problems.
These problems include Hypothyroidism, Covid, Sinus, kidney diseases, and liver problems.
Let us discuss these above-mentioned common and serious causes of Puffy Eyes.
Puffy Eyes in the Morning
Several people can experience puffy eyes in the morning due to fluid retention or lack of sleep.
When a person sleeps, the tear ducts continue making basal (lubricating) tears, which do not come out of the tear duct.
Hence, this tear collects around the eyes as an extra fluid, causing puffy eyes.
Research states that sleep-deprived individuals can experience red eyes, swollen eyes, and dark circles.
When a person gets inadequate sleep, the body retains fluid within itself.
This fluid usually accumulates around the eyes of a person during their sleep, causing you to wake up with puffy eyes.
Puffy Eyes from Crying
One of the most common reasons for puffy eyes is crying since it often causes swelling of the face.
When a person cries, the tear ducts produce emotional tears in great volume, which can overwhelm the drainage system.
The excess amount of tear is usually reabsorbed by the body quickly, which may leave residual fluid under one’s face.
This retaining of the excess tears after the reabsorption can lead to a swollen face and puffy eyes.
If you want to learn more about the connection between puffy eyes and crying, read Puffy Eyes from Crying: Causes, Duration, and Treatment Available.
Hypothyroidism Puffy Eyes
Individuals who have Hypothyroidism have an underactive thyroid gland, which produces less thyroid hormone.
Although this condition mostly affects the metabolism in a person, it can also affect one’s eyes.
Hypothyroidism can result in symptoms like protruding red and teary eyes and puffy eyes.
In order to learn more about puffy eyes due to Hypothyroidism, read our article on Hypothyroidism Puffy Eyes.
Puffy Eyes Allergies
Allergies and allergic Conjunctivitis are among the most common causes of puffy eyes.
Individuals experiencing allergic reactions in their eyes notice red itchy eyes and puffy eyes.
These allergies are often caused by pollen, pet sheddings, or dust and result in the production of Histamines.
Histamine is a chemical the body produces when it comes in contact with allergens that widen the blood vessels.|
The widening of the blood vessels around the eyes also leads to swollen eyes.
Are you curious to learn more about puffy eyes and allergies? Read Understanding Puffy Eyes And Allergies: Causes and Treatment.
Puffy Eyes Covid
Some individuals who had Covid have experienced swollen and puffy eyes as a symptom.
The American Academy of Ophthalmology (AAO) states that pink eyes are one of the symptoms of Covid.
Since pink eyes (Conjunctivitis) can cause swollen and puffy eyes, covid is often connected to puffy eyes.
Puffy Eyes Kidney Disease
Chronic kidney diseases can retain the fluid in one’s body, which can accumulate in the face and around the eyes.
The fluid accumulation around the eyes can result in puffy under eyes.
Frequent swollen or puffy eyes can be a strong indicator of kidney problems and often require immediate attention.
Puffy Eye After Botox
Some individuals may experience temporary puffy eyes after having Botox injections.
A study states that after Botox, people can experience Periorbital Edema or swelling around the eyes.
However, the puffiness usually subsides within 2 to 4 weeks without medical treatment.
Puffy Eyes Liver
People who have puffy eyes may experience it due to liver problems.
The liver and the eyes are closely connected and can often result in oxidative stress and inflammation.
The malfunctioning of the liver can also lead to fluid retention, resulting in puffy eyes.
Excessive alcohol consumption often results in alcoholic liver disease and can cause alcoholic puffy eyes.
Sinus Puffy Eyes
People with Sinusitis or Sinus infection can also experience puffy eyes.
According to a study, in the rare cases of Sinus, the inflammation may spread to the brain or the eyes.
The swollen or puffy eyes indicate a serious form of Sinus and are accompanied by fever.
Newborn Puffy Eyes
In most infants, having puffy eyes or eyelid Edema is very common. The newborn puffy eyes often happen due to the underdeveloped tear ducts.
The condition is usually resolved after a few days or months after the birth of the child.
How to Get Rid of Puffy Eyes
There are different ways to get rid of puffy eyes and improve your overall eye health.
People can use natural remedies like cold compresses, hydration, dietary changes, and eye exercises to reduce puffiness around the eyes.
For faster results, doctors may prescribe eye creams or ointments to reduce the swelling.
This section will discuss the above-mentioned ways to treat puffy eyes.
Natural Puffy Eyes Remedy
Source: Signature_imageApplying cold compresses to puffy eyes can increase blood circulation and help reduce the condition.
Staying hydrated can also prevent fluid retention that results in puffy eyes.
In some cases, individuals can also use cucumber slices to reduce the swelling under the eyes.
Since excessive salt intake can also cause puffy eyes, avoiding salty and processed foods can help with the condition.
Using tea bags has also proven beneficial in treating puffy eyes in a person.
Simple eye exercises like slowly massaging one’s eyes over the eyelids can improve eye drainage and reduce puffiness.
Do you want to learn how tea bags help in reducing puffy eyes? Read our article Do Tea Bags Help Puffy Eyes?
Best Eye Cream For Puffy Eyes
There are several eye creams that can create hydration around the eyes and provide relief from puffiness.
Eye cream or ointments of low molecular weight Heparan Sulfate (LMW‐HS) can help effectively treat puffy eyes.
The creams that use tea tree extracts are also beneficial for this condition.
If allergies are causing puffy eyes, using artificial tears can help reduce the symptoms.
In order to learn more about eye creams for puffy eyes, read Which Is the Best Eye Cream for Puffy Eyes?
Conclusion
Puffy eyes, or Periorbital Edema, are common and can happen due to several causes.
This condition usually manifests itself in the form of baggy under-eyes, red under-eyes, or dry puffy eyes.
Individuals can experience puffy eyes due to crying, allergies, sleep deprivation, Sinus, and Covid.
Under certain circumstances, people may face puffy eyes due to kidney or liver problems and Hypothyroidism.
Doctors may suggest home remedies like cucumber, cold compresses, tea bags, and hydration.
However, using moisturizing and nurturing eye creams can be more beneficial.
Frequently Asked Questions
Does salt cause puffy eyes?
Yes, salt can cause puffy eyes. Excessive salt in the body retains fluids in one’s body and around the eyes, resulting in salt-induced puffy eyes.
How to get rid of puffy eyes from crying?
In order to get rid of puffy eyes from crying, people can use cold compresses or tea bags for 10-15 minutes on their eyes. Hydrating oneself can also prove beneficial in these cases.
When should I be worried about puffy eyes?
Although puffy eyes are usually harmless, if it is accompanied by swelling of other body parts, it can indicate serious problems. These problems include kidney problems, liver problems, and Hypothyroidism.
Are puffy eyes a symptom of something?
Yes, puffy eyes can be a symptom of serious kidney diseases or liver problems. In some cases, it can be a result of Hypothyroidism and allergies.
Can aging be a cause of puffy eyes?
Yes, aging can be a cause of puffy eyes. When a person ages, the skin around their eyes becomes weak, leading to saggy and puffy under-eyes.
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