Sexual Dysfunctions like low libido and Erectile Dysfunction (ED) is common among men or Assigned Males at Birth (AMAB).
Men with these conditions may face difficulties in enjoying their sexual life properly.
They may often choose effective medications like Viagra to treat these sexual dysfunctions.
Lately, individuals are opting for natural alternatives to make sure there are minimal side effects of the treatment.
Since Maca has properties to enhance one’s sexual function, it is natural to ask, “Does Maca work like Viagra?”.
This article will discuss the essential facts about Maca and if it works like Viagra.
Does Maca Work like Viagra
Although Maca has sexual enhancement properties, there is a lot of difference between the working of Maca and Viagra.
Viagra, which contains Sildenafil, belongs to the category of medicines called Phosphodiesterase type 5 (PDE5) inhibitors.
The PDE-5 inhibitors increase the blood flow to the penile region and help a person get and maintain an erection.
A study has shown that, unlike Viagra, Maca effectively increases sexual desire in men.
The boosting of male libido helps improve their sexual function simultaneously.
Maca is a dietary supplement, and there are unconfirmed studies to show if Maca improves erectile function.
On the other hand, Viagra is a clinically approved medication to treat ED symptoms in men.
The instructions around taking Viagra and Maca are also different from each other, which refers to the fact that Maca does not work like Viagra.
Understanding the Working of Maca
Source: Maca and Naca from Getty Images SignatureIf you are trying to see if Maca works like Viagra, it is important to understand how Maca works.
Maca is a vegetable that the native people of the Andes have been using for centuries to enhance one’s sexual health.
It is also scientifically known as Lepedium Meyennii and can be classified as a potential aphrodisiac.
Aphrodisiacs refer to substances that are known to increase libido and sexual pleasure in a person.
Research states that Maca consists of phytosterols or phytoestrogens, which help improve sexual function.
The phytosterols or phytoestrogens increase the hormones like Testosterone and Estrogen, which helps treat low libido in men.
A study states that Maca also improves the sperm motility of an individual, which can increase one’s fertility.
Additionally, Maca might help reduce stress and Anxiety, which can indirectly contribute to improving sexual performance.
However, none of these benefits of Maca specifies its uses to treat ED symptoms directly in an individual.
Phytoestrogens are compounds found in plants and work like Estrogen in one’s body. It also balances hormones and helps in improving sexual function.
Onset and Duration of Effect of Maca and Viagra
Another important difference between Maca and Viagra is their duration and onset action.
According to research, the effects of Sildenafil (Viagra) can be observed within 30 minutes.
The duration of Viagra’s action may last up to 4 hours of taking it, and a person can easily get an erection within this time.
On the other hand, the onset and duration of Maca’s effect varies for every person.
If a person takes 3.1 grams of Maca powder daily, it can take 6 to 12 weeks to notice its benefits.
Conclusion
Maca has proven to be an effective solution for boosting men’s libido and improving their sexual function.
However, individuals often wonder, “Does Maca work like Viagra?”
Viagra is an approved medicine to treat ED in men, while there are very few studies on the efficacy of Maca for this condition.
Viagra and Maca differ greatly based on their duration of onset and effect.
Viagra takes 30 minutes to show its effects, and these effects may be present for up to 4 hours of its oral ingestion.
On the other hand, Maca may take 6 to 12 weeks to show its effects based on the health of the individual taking it.
Hence, it can be said that Maca does not work like Viagra, and one should always consult a doctor before taking them.
Frequently Asked Questions
Is Maca safe to use for treating sexual dysfunction in men?
Yes, Maca is generally safe to use in moderate amounts in food as a dietary supplement. One can safely take 3 grams of Maca as a dosage daily for four months. However, it is always suggested to consult a doctor before taking this supplement.
Can Maca be used as a replacement for Viagra?
No, Maca cannot be used as a replacement for Viagra. Viagra is an FDA-approved medicine for treating Erectile Dysfunction in men or AMAB. However, Maca is beneficial for enhancing one’s sexual desire and health. It has no proven effectiveness on penile erection.
Is there enough scientific proof that Maca is an efficient alternative to Viagra?
No, there is insufficient scientific proof that Maca is an efficient alternative to Viagra. Although some studies have reported positive results of Maca on enhancing male libido and hormonal regulation, there are limited studies on the effectiveness of Maca on ED.
What are the benefits of Maca other than improving sexual function?
There are several benefits of Maca other than improving sexual function. It reduces stress and increases the energy levels of an individual. Additionally, it is effective in maintaining hormonal balance and has antioxidant properties. A study states that it also effectively treats postmenopausal symptoms in women.
Are there any side effects of using Maca?
Yes, there are a few mild side effects of using Maca, which might differ depending on every individual. The mild side effects of Maca may include headaches, heartburn, and indigestion. One may also notice changes in their blood pressure since Maca is known to reduce it.
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