Viagra (or Sildenafil) is prescription-based medicine for treating Erectile Dysfunction.
Viagra is a PDE-5 inhibitor. It blocks the effects of the PDE-5 enzyme, improves blood flow in the penis, and helps achieve an erection.
Natural or herbal Viagra is a natural alternative to Viagra and can be taken without a prescription. Many people choose natural Viagra to avoid the side effects of Viagra.
Several natural supplements and foods claim to treat ED and can be taken as alternatives to Viagra.
Let us move ahead with the article to find out how to make natural Viagra with immediate effect and whether it is effective and safe like Viagra.
Table of Contents
How to make natural Viagra with immediate effect
Natural Viagra cannot be made at home. However, you can incorporate several foods, supplements, and ingredients in your diet that work as natural Viagra.
These ingredients, foods, and supplements include Panax ginseng, L-arginine, Yohimbine, watermelon, and horny goat weed.
Natural Viagra does not work immediately, unlike Viagra, and may take some time to start showing its effect in treating Erectile Dysfunction.
It is vital to know that there aren’t enough studies on the effectiveness of these supplements, foods, and ingredients. They do not have any assured effects to treat ED.
You should always consult a healthcare provider if you witness any symptoms of ED.
Let us now understand how you can incorporate these natural Viagra foods into your daily life and how they work to treat ED.
Natural Alternatives to Viagra
You can lower the symptoms of Erectile Dysfunction by consuming some foods and supplements.
According to a study, a high intake of Flavones in their diet can improve Erectile Dysfunction.
These are the following food and supplements that can be taken as an alternative to Viagra. It is vital to know that these alternatives do not work immediately.
L-arginine
L-arginine is an amino acid found in veggies, animal products, and whole grains. It is the most used natural alternative to Viagra.
Several studies have stated the use of L-arginine helps in improving ED. It boosts Nitric Oxide (or NO) levels, which relaxes the muscles and helps increase the blood flow to the penis.
Healthy foods such as turkey, chicken, chickpeas, and lentils are excellent sources of L-arginine.
Panax ginseng
Source: bong_hyunjung_from_Getty_ImagesPanax ginseng is a Chinese and Korean herb. The root of the ginseng, also known as Korean red ginseng, can be taken for treating the symptoms of ED.
Research showed that red ginseng may help in improving ED. It releases Nitric Oxide, which helps in erectile functions.
It may help in improving stamina, the rigidity of the penis, and the duration of the erection.
It is considered safe but may interact with alcohol and caffeine. A person with Diabetes should not consume ginseng. Seek medical advice before consuming Panax ginseng.
Ginseng can be taken raw or can be added to various recipes, such as stir-fried dishes and soups. You can also make tea from it by stewing it in water.
Horny goat weed
Horny goat weed is a medicinal herb used for thousands of years for treating sexual health issues.
Horny goat weed contains Icarinn, which is stated to act as a mild PDE-5 inhibitor.
It is available in an extract form and can be taken orally.
Unsure between Viagra and horny goat weed? Find out more in this article- Horny Goat Weed vs Viagra: Which One To Buy?
Yohimbine
Yohimbine is from the bark of a West African evergreen tree.
Yohimbine may help in increasing sexual desire and widening the blood vessels to increase the blood flow to the penis.
According to a study, Yohimbine treats Erectile Dysfunction when combined with other medications.
Taking Yohimbine with L-arginine may help improve erectile function in individuals with ED.
Yohimbine is available in an extract form and can be purchased over the counter.
Several Foods
Source: galitskayaAccording to Medical News Today, several natural Viagra foods may help in preventing or treating Erectile Dysfunction.
You can incorporate these foods and beverages into your daily life to reduce the symptoms of ED.
- Watermelon
- Berries
- Salmon
- Whole grains
- Nuts and legumes
- Leafy greens
- Coffee
However, these foods and beverages are not meant to work immediately. Additionally, eating and drinking them alone might not help to improve your erectile function.
Is natural Viagra safe
Source: klebercordeiro_Getty_images_signatureFDA has not approved the use of these supplements for the treatment of Erectile Dysfunction.
Enough research is not conducted on using natural or herbal Viagra for managing impotence. It may interact with other medications and health conditions.
Natural Viagra like L-arginine and Panax ginseng are generally safe to consume. However, they may have side effects such as Hypertension, Insomnia, sweating, constipation, and rash.
Additionally, these natural supplements are not as effective as Viagra for ED. They don’t start working immediately to manage ED.
There isn’t enough research that proves the effectiveness of these natural alternatives to Viagra.
On the other hand, Viagra is an effective and safe medicine for ED. It also works immediately, as an individual can experience the effects of Viagra within 30 minutes of consumption. It is approved by FDA for treating ED.
If your ED is severe, your doctor may prescribe medicines like Viagra, Levitra, or Cialis to treat Erectile Dysfunction effectively.
You should always consult your doctor before taking Viagra or these natural Viagra foods and ingredients.
Takeaway
Viagra is prescribed for treating Erectile Dysfunction. Natural Viagra is a natural alternative that may or may not help to treat impotence.
But how to make natural Viagra with immediate effect? The answer is you cannot make Viagra at home.
You may take natural supplements such as L-arginine, Panax ginseng, and horny goat weed for managing ED.
Watermelon, nuts, and berries can help you prevent or treat impotence.
Due to insufficient research, consuming these foods and supplements might not be effective in treating ED.
FDA has also issued a notice against herbal Viagra.
Always consult with your doctor before taking these supplements.
Frequently Asked Questions
Which natural food works like Viagra?
Food and fruits such as watermelon, fish, and nuts can be a natural alternative to Viagra. These foods may or may not help to treat ED.
Do natural Viagra alternatives work?
Due to a lack of research, there’s not enough data on the effectiveness of natural Viagra for ED. You may take supplements such as L-arginine, which can help you treat impotence.
Is there any data on how to make natural Viagra with immediate effect?
No, there’s no data for making a natural Viagra that can affect immediately.
What are the approved alternatives to Viagra?
Cialis (Tadalafil), Levitra (Vardenafil), and Stendra (Avanafil) are approved alternatives to Viagra. Your doctor may prescribe these medications for treating ED.
What are the side effects of natural Viagra?
Natural Viagra supplements like ginseng and horny goat weed may cause headaches, nausea, and diarrhea.
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