Horny goat weed (Epimedium) is a herb the Chinese used in their herbal medicines for over 1000 years.
So when to take horny goat weed?
It is beneficial for treating several medical conditions.
These medical conditions include Asthma, Nephritis, Osteoporosis, and cardiovascular diseases.
Horny goat weed is also helpful in treating sexual conditions like low libido, Erectile Dysfunction, and Menstrual irregularities.
It is a natural supplement available in many forms, including pills, powders, and teas.
However, taking horny goat weed at a particular time is essential to get the best results out of it.
When to take this herb is a serious dilemma among users.
This dilemma usually arises since the time to take the supplement varies for every individual, depending on their medical condition.
A person can take it in the morning, at night, or before a meal according to their necessity.
This article will discuss when to take horny goat weed.
What is horny goat weed used for
Horny goat weed is a Chinese herbal medicine that one can use for several purposes.
The herb has Icarrin(ICA) as its active ingredient.
It can treat several medical conditions like weak bones (Osteoporosis), Asthma, Nephritis, and cardiovascular diseases.
Horny goat weed is also a popular herbal medicine for treating several sexual dysfunctions.
These include low libido, Erectile Dysfunction (ED), and problems after Menopause.
Horny goat weed also helps treat Menstrual irregularities in women or Assigned Females at Birth (AFAB).
However, before using this herb for these purposes, it is essential to consult a healthcare provider.
If your condition is severe, they might recommend you take medicine instead of using horny goat weed.
For instance, doctors might recommend medicines containing Sildenafil, Tadalafil, or Vardenafil to treat ED.
To know more benefits of horny goat weed, read our article 6 Untold Horny Goat Weed Benefits You Should Know.
When to take horny goat weed
Although popular, one should still take horny goat weed according to the time doctors prescribe.
However, the time at which one should take the weed differs for every condition.
If a person takes horny goat weed orally in the form of a tonic, doctors suggest taking 2 caps per day before bed.s
You can follow the manufacturer’s instructions regarding the dosage or what is written on the package.
However, you should consult a doctor before using this herb.
When taking horny goat weed for sexual dysfunction, a person may take 3 to 4 caps orally.
Doctors usually suggest taking 3-4 caps 90 minutes before sexual activity.
A person can also take horny goat weed in the form of pills or capsules.
What is the best time to take horny goat weed?
Source: blueringmediaThere are no particular guidelines for the best time to take horny goat weed.
However, there are several options that the users might find beneficial.
Individuals can choose to take horny goat weed before having meals.
An empty stomach helps maximize the supplement’s results and allows it to act faster.
If the individual takes a meal right after, it will prevent their stomach from getting upset.
Whether a person should take horny goat weed in the morning or at night depends on the doctor’s instructions.
On the other hand, people who use it to increase their energy levels should take it in the mornings.
Individuals who work out can use the horny goat weed supplement before working out.
According to a study, Icariin may increase Testosterone levels which may help the workout.
However, it is always best to consult your doctor when you should take horny goat weed.
Conclusion
Horny goat weed is a popular Chinese medicinal herb, and people often wonder when to take horny goat weed.
It can help treat conditions like ED, Asthma, Menstrual irregularities, low libido, and Nephritis.
Doctors usually suggest taking horny goat weed 90 minutes before sexual activity.
One may use it in the morning or night, which depends on their needs and doctor’s instructions.
A person can take it before a meal or a workout to get the best results.
Always consult your doctor before taking horny goat weed to know when is the best time to take it.
However, it is essential to note that horny goat weed is not a permanent or reliable solution for your erection problems.
It is highly suggested to consult a doctor.
They might recommend you take ED meds containing Sildenafil or Vardenafil.
Frequently Asked Questions
How much horny goat weed usage is an overdose?
There is no perfect dosage for using horny goat weed. The ideal amount usually ranges between 500 to 1000 mg of horny goat weed. The overdose of horny goat weed might cause negative side effects like upset stomach, dizziness, and vomiting.
When should one take horny goat weed?
A person using horny goat weed for ED should take this herb 90 minutes before sexual activity. Doctors may also advise using horny goat weed at night to increase libido. If the goal is to increase energy, you may take it in the morning or before working out.
What is the correct horny goat weed dosage?
One may take horny goat weed once before going to bed every day. The dosage might vary from 500 mg to 1000 mg, according to the need of the individual taking horny goat weed. Always consult your doctor regarding the correct dosage before taking the horny goat weed.
How fast does horny goat weed work for ED?
Horny goat weed can take about 90 minutes to work in individuals with ED. It takes about 36 to 40 hours to clear from one’s body system. It works like a PDE-5 inhibitor and increases the blood flow to the penis. This helps a person in getting an erection.
Is horny goat weed safe to use?
Yes, using horny goat weed for a short time may be safe. It is safe to take orally for up to two years. Individuals who overuse horny goat weed may develop negative effects such as irregular heartbeats and nosebleeds. However, it is essential to consult a doctor before taking it.
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