Bags under eyes are a common phenomenon, and seeing those baggy eyes can be irritating.
Though baggy eyes do not affect your vision or health, they can be bothersome as they affect your appearance. They can make you look tired and sometimes old.
Most of us would search the internet up and down for a sure-shot way to get rid of baggy eyes.
But like for other problems, ‘prevention is better than cure’ certainly holds true for baggy eyes.
The first step to prevent baggy eyes is to discover what causes bags under your eyes.
This article will discuss what causes bags under eyes and how to get rid of them.
What Causes Bags Under Eyes
Puffy eyes, baggy eyes, or puffiness under the eyes are all different names for bags under the eyes. They are a common occurrence as they can have various causes.
Many people get baggy eyes as they age, while others may get it because of poor lifestyle choices.
Genetics, medical conditions, and allergies can also play a role in causing puffy eyes or bags under the eyes. Let us explore these causes in detail.
Allergies
Eye allergies or Allergic Conjunctivitis (pink eye) is often a reason for causing puffy eyes in individuals.
Allergic conjunctivitis can lead to the development of pink eye symptoms like eye redness, swelling, and puffy eyes.
Aging
Aging is one of the most natural and common causes of bags under the eyes.
As we age, our skin loses its elasticity and becomes thinner. This can cause the fats that usually support the eyes to shift forward, leading to bags under the eyes.
Fluid Retention
People may retain fluid when dehydrated or have a high salt intake. This can result in the formation of bags under the eyes.
The medical term for this condition is Eyelid Edema, and many women may experience it during menstruation or pregnancy.
Lack of Sleep
Lack of sleep or consistently poor sleep schedule can lead to the development of bags under the eyes.
Sleep-deprived people can look more fatigued with red and swollen eyes, hanging eyelids or baggy eyes, and dark circles under the eyes.
Smoking
Source: stock_colors_from_Getty_ImagesSmoking is the worst thing you can do for your body. Apart from the evident health risks, smoking can also lead to puffiness under the eyes.
Baggy eyes from smoking may occur as smoking causes dehydration, which causes the body to retain fluid.
This fluid retention causes swelling under the eyes and the appearance of bags under the eyes.
Genetics
Sometimes, baggy or puffy eyes can run in families. If your parents or grandparents have baggy eyes, you are more likely to have them as well.
It is a physical characteristic that can run in families, like tall height or certain health conditions.
Medical Conditions
Certain medical conditions like Dermatitis and thyroid eye disease can cause puffiness under the eyes.
In thyroid eye disease, the muscles and fatty tissue behind the eye become inflamed. This can push the eyes forward or cause the eyes and eyelids to become swollen and red.
This can result in the appearance of bags under the eyes.
How to Get Rid of Baggy Eyes
Source: Signature_imageMaking better lifestyle choices such as sleeping eight hours a day, quitting smoking, and low salt intake can reduce the appearance or prevent baggy eyes.
Using a cold compress or cold tea bags on the affected area can also reduce the appearance of puffy eyes.
Many individuals have been using cucumber slices for a long time to fix baggy eyes.
Doctors may recommend specialized eye creams or over-the-counter eye drops to reduce swelling and fix baggy eyes.
Eyelid surgery (Blepharoplasty) may be considered in severe cases.
To learn more about home remedies that can fix baggy or puffy eyes, read Home Remedies for Bags Under Eyes.
Summing Up
Those annoying bags under the eyes can make you look tired and dull. Though they do not affect your health or vision, they can be bothersome as they affect your appearance.
While most of us want an effective way to fix baggy eyes, prevention is always better than cure.
The first and foremost step in preventing bags under the eyes is to determine what causes bags under eyes.
Many people develop bags under the eyes as they age, while others may have them due to poor lifestyle habits.
Allergies and other medical conditions like thyroid disease can also cause puffiness under the eyes.
For some people who inherit baggy eyes from their parents or grandparents, the cause of baggy eyes may be beyond their control.
In such cases, home remedies for baggy eyes may be considered. They may include using a cold compress or cucumber slices to reduce the appearance of baggy eyes.
Eye drops and specialized eye creams can also help eliminate baggy eyes.
Frequently Asked Question
What role does collagen play in preventing under-eye bags?
Collagen provides skin elasticity. As it decreases with age, the likelihood of under-eye bags increases.
Is it true that certain sleeping positions can cause bags under the eyes?
Yes, sleeping on your stomach or side can cause fluid to accumulate around the eyes, leading to puffiness.
Can stress contribute to the formation of under-eye bags?
Yes, chronic stress can lead to inflammation and may contribute to the development of bags under the eyes.
Are there specific eye exercises that can help prevent under-eye bags?
While eye exercises may help improve eye muscle strength, their effectiveness in preventing under-eye bags is not well-established.
Can excessive sun exposure cause under-eye bags?
Yes, sun damage can accelerate the aging process, leading to a loss of skin elasticity and the development of under-eye bags.
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