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6 Worst Foods for Erectile Dysfunction

Worst Foods for Erectile Dysfunction

According to an article by the National Institute of Diabetes and Digestive and Kidney Diseases, Erectile Dysfunction affects around 30 million Americans. Erectile Dysfunction is a sexual condition. It occurs when a person cannot achieve or keep an erection firm enough for sex.  Medications, such as Sildenafil are the most well-known treatment for Erectile Dysfunction. … Read more

How is Communication Key to Unlock a Healthy Relationship?

A couple communicating

Relationships are not a bed of flowers to walk on. There will be thorns too. In addition, each relationship has its own distinctive set of factors moulding the path. A healthy relationship starts with self-introspection. Patience and communication are only the pillars of it.  Relationships become much healthy and easier to deal with if conflicts … Read more

What Are The Best Trust Building Exercises For Couples?

What Are The Best Trust Building Exercises

Trust is an important pillar of healthy relationships. Without trust, the foundation of your relationship starts crumbling. If you happened to read this post, the chances are that something happened between you and your partner, and you are now finding ways to manage it. But hey, fortunately, you’ve landed in the right place.  Here, we … Read more

10 Health Disorders Due To Alcoholism

Alcoholic man with bottles on alcohol

Frequently drinking too much alcohol is harmful to health. Alcohol can have an impact on everybody system. How much alcohol a person drinks, genetic factors, gender, body mass, and general state of health all influence how a person’s health responds to chronic heavy drinking. However, studies consistently show that, overall, heavy alcohol consumption is detrimental … Read more

All About Yoga, Its Types, Benefits, And Precautions

What is Yoga and How Does it Benefit Your Body

Yoga is a holistic practice that combines breath, body movement, and meditation to promote healing of the mind and body. Its roots originate from India, stretching thousands of years into history.  Today, millions of people turn to this wellness practice for stress relief, flexibility, and overall fitness. According to the International Journal of Yoga, 14.3% … Read more