Best Premature Ejaculation Treatments That May Prove Savior For Men

Premature Ejaculation is the inability to control ejaculation in men or Assigned Males at Birth (AMAB).

It is a common sexual disorder that leads to sexual dissatisfaction and relationship issues. 

Fortunately, there are various treatments to help men improve early ejaculation symptoms. 

An effective Premature Ejaculation treatment helps penis owners recover their sexual confidence.

This article will discuss some of the top Premature Ejaculation treatments that may be a savior for men.

Therapy as a Premature Ejaculation Treatment

Like most treatments, therapy might effectively address various causes of Premature Ejaculation.

This treatment effectively deals with both physical and psychological factors of PE. 

Usually, therapy is the first line of treatment for people with PE symptoms. 

Therapies like behavioral techniques, counseling, and exercises might delay ejaculations.

Let’s discuss these therapies in detail here. 

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  • Behavioral techniques

    Behavioral techniques are often the first line of treatment for Premature Ejaculation. 

    According to a study, practicing these methods may often help men control their ejaculation reflexes. 

    Two popular methods include the stop-start technique and the squeeze technique.

    The stop-start technique involves stimulating the penis until the point of almost reaching climax.

    Once an individual reaches the verge of climax, they stop the stimulation abruptly for a brief period. 

    Repeating this process several times helps men learn how to recognize and control their arousal levels.

    The squeeze technique involves applying pressure to the base of the penis when close to Ejaculation. 

    This pressure temporarily stops the early ejaculation response and allows men to regain control. 

    With practice, these techniques can significantly improve ejaculatory control in penis owners.

    Pelvic floor exercises

    The pelvic floor muscles play a vital role in controlling Ejaculation. 

    According to research, strengthening these muscles through exercise can improve ejaculatory control.

    Kegel exercises which actively involve pelvic floor muscles are effective for this purpose. 

    You can identify your pelvic floor muscles by stopping the flow of urine midstream.

    To perform Kegel exercises, contract and hold these muscles for a few seconds and then release. 

    Gradually increase the duration and number of repetitions over time.  

    Practicing these exercises regularly helps you control the ejaculation response better.


    Talk therapySource: mixetto_from_Getty_Images
    Talk therapy

    Psychological factors may significantly contribute to Premature Ejaculation symptoms in some individuals.

    Studies indicate that Anxiety, Depression, stress, and relationship issues are the primary psychological causes of PE. 

    People with psychological PE might find counseling or therapy beneficial. 

    A trained therapist may identify and treat underlying issues that impair sexual performance.

    Cognitive-Behavioral Treatment (CBT) is a typical treatment for Premature Ejaculation.

    It focuses on changing negative thought patterns and behaviors associated with sexual performance.

    Taking CBT sessions frequently might help men control their ejaculations longer than usual.


    When an individual does not benefit from therapy, the doctor may recommend medical treatment. 

    These medical treatments often include oral medicines and topical substances. 

    Let’s explore the medicines and topical treatment solutions available for PE symptoms. 

    Oral pills

    There are several medicines available that can help men improve their PE symptoms. 

    Research states one common class of medications is Selective Serotonin Reuptake Inhibitors (SSRIs). 

    Although SSRIs are primarily used as antidepressants, they have been found to have the side effect of delaying ejaculation. 

    Medications such as Dapoxetine, Paroxetine, and Sertraline have shown promising results in treating Premature Ejaculation.

    Always consult with a healthcare expert before starting any medication. 

    They can evaluate your specific situation and recommend the most suitable medication.

    To learn more about how antidepressants treat PE symptoms, Read Antidepressants for Premature Ejaculation: Can You Take Sertraline for The Treatment.

    Before taking any medicine for early ejaculation, always consult a doctor. It will reduce the risk of severe side effects. 

    Topical Anesthetics

    Topical anesthetics are creams or sprays that contain a mild numbing agent.

    Clinical trials suggest Lidocaine and Prilocaine are effective treatments of Premature Ejaculation. 

    These products are applied to the penis before sexual activity.

    They work by reducing penile sensitivity, thereby delaying ejaculation.

    Topical anesthetics can be helpful, but one must follow the directions and use them in moderation.

    Excessive use may result in reduced pleasure and numbness for both partners.

    Anesthetics are the class of medications used to create anesthetic effects like temporary numbness or loss of pain.

    Other alternative treatments

    yoga for erectile dysfunctionSource: Africa_Image

    These days, people might use alternative therapies to treat PE symptoms.

    These may include acupuncture, yoga, and herbal remedies. 

    Research shows that yoga may help men delay their ejaculations when practiced regularly. 

    However, there is limited research on the effectiveness of these remedies, and they might not work for everyone.

    Always consult a healthcare professional before using these alternatives to delay ejaculations.


    In conclusion, Premature Ejaculation is a common problem that can significantly affect a man’s sexual health and relationships. 

    Men can regain control over their ejaculation with a variety of treatment options. 

    Behavioral techniques, pelvic floor exercises, and counseling might be effective therapeutic treatments for Premature Ejaculation. 

    Other Premature Ejaculation treatments include medications, topical anesthetics, counseling, and alternative therapies.

    Every individual is different, and what works for one person may not work for another. 

    Talk to a doctor if you are ejaculating too soon to find the best treatment. 

    Seeking help is the first step towards finding a solution and improving sexual satisfaction.

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    Frequently Asked Questions

    How common is Premature Ejaculation?

    Premature Ejaculation is a prevalent sexual disorder in men or Assgned Males at Birth. 

    It affects approximately 1 in 3 men at some point in their lives.

    Are behavioral techniques effective when treating Premature Ejaculation?

    Yes, behavioral techniques might help treat early ejaculation. 

    Such practices include the stop-start technique and squeeze technique. They may be effective in improving ejaculatory control.

    Does Viagra stop Premature Ejaculation?

    No. Viagra (Sildenafil Citrate) is an FDA-approved treatment for Erectile Dysfunction.

    It is not approved to delay ejaculations or treat Premature Ejaculations. 

    However, some doctors may recommend Viagra off-label for men with PE. 

    Are there medications available for treating Premature Ejaculation?

    Yes, Selective Serotonin Reuptake Inhibitors (SSRIs) are a proven cure for Premature Ejaculation.

    A doctor may recommend SSRIs like Dapoxetine, Paroxetine, and Sertraline to delay ejaculation.

    Can I use topical treatments that can be used for Premature Ejaculation?

    Yes, topical anesthetics in creams or sprays can help reduce sensitivity and delay ejaculation. 

    These medicines usually contain numbing agents like Lidocaine or Prilocaine.

    Does counseling or therapy benefit men with Premature Ejaculation?

    Yes, counseling or therapy can help treat early ejaculations in penis owners.  

    They might effectively treat psychological factors of PE, like anxiety or relationship issues.

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    Jim Carson is a highly skilled and dedicated medical writer passionate about advancing medical practice. With years of experience in the field of medical sciences, Jim has made significant contributions to various studies aimed at improving healthcare outcomes. He currently writes for, providing expert insights and knowledge on various topics. Jim's expertise extends to various areas, including drug interactions, dosages, side effects, and best practices for medication use. In Los Angeles, Jim lives with his loving wife, children, and beloved pets. He deeply values spending time with his family and cherishes their presence. When he's not writing, Jim enjoys watching football games and staying updated with the latest sports news. Jim's writing shines through his commitment to advancing medical practice and improving healthcare outcomes. Readers can trust Jim's articles to be informative, accurate, and reliable, making him a trusted pharmaceutical information source for the website's audience.