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How to Make a Woman Have an Orgasm After Menopause? 

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Menopause is a natural and important transition in a woman’s life and can cause several major changes in their life.

Besides marking the end of one’s reproductive ability, it can also change their relationships.

One may observe that partners of Menopausal or postmenopausal women often ask, “How to make a woman have an orgasm after Menopause?”

The response to this question usually requires a clear understanding of how Menopause affects a woman’s sexual health.

This article will discuss how to make a woman experience an orgasm after Menopause and misconceptions related to it.

Factors Influencing Orgasm After Menopause

Several factors can influence the experience of orgasm after Menopause in women.

Estrogen levels usually decline after Menopause in women.

Low Estrogen can lead to vaginal dryness, which makes intercourse during this period less pleasurable due to friction.

This may cause low libido in women, which can negatively affect their ability to get an orgasm.

Additionally, Menopausal Anxiety and Depression can also prevent a person from experiencing pleasure during sexual activities.

In these cases, anger towards husbands and not wanting to be touched can also influence the experience of an orgasm.

Difficulty with orgasm after Menopause may often lead to sexless marriages. To learn more, read Addressing Link Between Menopause and Sexless Marriage.

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  • How to Make a Woman Have an Orgasm After Menopause

    a couple holding hands while having sexSource: Kanchanachit_Khamma
    A couple holding hands

    Although there are several challenges, both partners can take several measures to help in reaching pleasure after Menopause.

    Exercising and practicing stress management can be beneficial in improving Estrogen levels in women.

    Doctors often suggest libido pills for women to increase sexual interest and enhance their chances of orgasm after Menopause.

    According to a study, women or their partners can use the Clitoral Therapy Device (CTD) to achieve an orgasm.

    Experts may sometimes prescribe antidepressants and medications with Estradiol prove to be effective.

    Do you want to learn more about the link between Menopause and libido? Read Unlocking the Mystery: Menopause and Libido Explained.

    Additional Fact:
    Among other Menopausal tips for husbands, doctors often suggest using vibrators for external forms of stimulation to experience an orgasm. However, the choice always depends on both partners.

    Misconceptions About Female Orgasm After Menopause

    There are several misconceptions about female orgasm after Menopause in society.

    Women commonly ask, “Can a woman still have an orgasm after Menopause?” 

    This question often comes up due to the misconception that it becomes impossible to achieve an orgasm after Menopause.

    Another common misconception states that any kind of sexual satisfaction becomes unreachable in this phase.

    This is not the case since one can easily achieve sexual satisfaction with proper communication with one’s partner.

    If your partner is facing difficulty in achieving pleasure due to Menopause, it is best to consult an expert. Living an unintimate married life may often lead to divorce during Menopause.


    The question “How to make a woman have an orgasm after Menopause?” is common due to misconceptions.

    With the decline in Estrogen after Menopause, problems like low libido and vaginal dryness arise.

    These factors are often responsible for negatively impacting the experience of female orgasm.

    However, women can opt for exercise, stress management, and libido pills to improve their chances of experiencing a post-menopause orgasm.

    Another measure that husbands can opt for is using vibrators or Clitoral Stimulating Devices to help their partner achieve pleasure.

    Yet, it is always best to consult your doctor before choosing a proper method to induce an orgasm in this phase.

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    Using Estradiol vaginal ointments combined with clitoral stimulation can help women gain pleasure. Buy Oestrogel Gel today to welcome an orgasm!

    Frequently Asked Questions

    Why can’t I orgasm anymore after Menopause?

    Difficulty in having an orgasm after Menopause can happen due to hormonal changes, leading to decreased vaginal sensitivity and lubrication. 
    Psychological factors like stress and body image issues may also result in an inability to achieve pleasure during this phase.

    Can Hormonal Replacement Therapy help with post-menopause orgasm?

    Yes, Hormone Replacement Therapy (HRT) may improve sexual function in some women post-menopause. It helps in restoring the hormonal balance, which can improve the symptoms.
    Estrogen hormonal therapy supplementation can increase vaginal lubrication and sensitivity, potentially improving orgasmic response. Yet, the individual’s response may usually vary.

    Does therapy alone help with sexual health after Menopause?

    No, although therapy is beneficial, it alone can highly help improve sexual health after Menopause.
    It can address psychological factors like Anxiety, Depression, and body image issues. It can improve connection with one’s partner, further improving personal relationships.

    How can I maintain intimacy and connection with my partner post-menopause?

    You can maintain intimacy and connection with your partner through open communication about your needs and concerns. 
    One can also opt for other forms of showing affection, like cuddling, kissing, or hugging, instead of sexual activities to improve their connection further. 

    How normal is it to have trouble getting an orgasm after Menopause?

    It is very normal for women to have trouble getting an orgasm after Menopause due to hormonal fluctuations.
    Low Estrogen during this phase often causes vaginal dryness, leading to painful intercourse. This can further hinder the ability to receive pleasure during this time.

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    Photo of author Janet Fudge
    Janet Fudge is a highly skilled and experienced pharmacologist who serves as a contributing writer for With a strong academic background from a premier US University and a passion for helping others, Janet has become a trusted voice in the pharmaceutical world. After completing her Doctor of Pharmacy degree, Janet embarked on a successful career in the pharmaceutical industry, working with various clients, including hospitals, retail pharmacies, and drug manufacturers. Her in-depth knowledge of pharmacology and dedication to patient-centered care has led her to excel in her field. As a writer for, Janet uses her wealth of expertise to provide readers with accurate, reliable, and up-to-date information on various topics related to medicine and healthcare. Her engaging writing style and ability to break down complex topics into easily digestible content make her a valuable resource for healthcare professionals and the general public.
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