The hormonal disorder Polycystic Ovary Syndrome (PCOS) is frequently observed in females of reproductive age.
It may lead to various symptoms that can impact physical and emotional well-being.
Recognizing and understanding PCOS symptoms is important for early diagnosis and treatment.
This article will discuss the various signs of PCOS, its causes, and treatment.
Causes of PCOS
In PCOS, the ovaries produce abnormal amounts of Androgens. It is a male sex hormone usually present in small amounts in females.
The exact cause of PCOS remains uncertain. But, a significant number of women with PCOS experience Insulin resistance (higher level of Insulin).
High Insulin levels could potentially lead to increased Androgen levels, resulting in PCOS.
Obesity can also worsen PCOS symptoms by contributing to higher Insulin levels.
Sometimes PCOS can be genetic, and it can run in families.
Understanding these causes can help reduce symptoms and prevent some health problems.
Insulin resistant PCOS is the most common type of PCOS. To gain more insights, read
To learn more about PCOS causes, read causes of pcos
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PCOS Symptoms
Signs of PCOS often start around the time of the first menstrual period.
Sometimes, symptoms appear after you have had periods for a while.
The symptoms of PCOS differ from person to person. Below, we have discussed some of them:
Irregular periods

Having few or irregular menstrual cycles is a common sign of PCOS.
Also, having periods that last for many days or longer than usual is typical PCOS symptom.
Some individuals may have trouble getting pregnant with PCOS.
Excessive Hair Growth (Hirsutism)
Hirsutism, the abnormal growth of coarse, dark facial hair, chest, and back hair, is a common PCOS symptom.
Elevated Androgen levels associated with PCOS contribute to the development of Hirsutism.
While it may be a cosmetic concern, addressing the underlying hormonal imbalance is important for effective management.
Acne and Skin Issues
Skin problems, including persistent acne and oily skin, can be indicative of PCOS.
Understanding the relationship between hormonal imbalances and skin health is essential for managing PCOS symptoms and improving overall well-being.
To better understand PCOS and acne, read pcos acne
Weight Gain and Difficulty Losing Weight
Weight-related issues are prevalent among women with PCOS.
Many women with PCOS experience weight gain, especially around the abdominal area.
Additionally, losing weight can be challenging due to Insulin resistance, a common feature of PCOS.
Adopting a healthy lifestyle, regular workouts, and a balanced PCOS diet is important for managing weight and improving Insulin sensitivity.
Concerned about losing weight with PCOS? Delve into this article for all the tips you need– How to Lose Weight with PCOS? Navigating Effective Strategies
Fatigue and Low Energy Levels
PCOS can lead to persistent fatigue and low energy levels, affecting daily activities and quality of life.
Hormonal imbalances disrupt sleep patterns, and metabolic issues associated with PCOS contribute to feelings of tiredness.
Addressing the root causes of fatigue is essential for improving energy levels and overall well-being.
Mood Swings and Mental Health Challenges
The hormonal fluctuations in PCOS can impact mood stability and contribute to mental health challenges.
Women with PCOS may experience mood swings, Anxiety, and Depression.
Mental health strategies, including counseling and support groups, can help manage these symptoms.
Headaches and Migraines

Some women with PCOS report experiencing frequent headaches or migraines.
While the exact relationship between PCOS and migraine is not fully understood, hormonal fluctuations, Insulin resistance, and inflammation may contribute to these symptoms.
Monitoring and addressing headache patterns can be an important aspect of PCOS management.
Pelvic Pain
Pelvic pain is a less common but significant symptom associated with PCOS.
PCOS pain may be cyclical, occurring around the time of menstruation, or it may be chronic.
The exact mechanisms linking PCOS to pelvic pain are not fully explained.
Conclusion
PCOS is a challenging hormonal disorder that affects both physical and emotional well-being.
Abnormal Androgen and Insulin levels, familial tendencies, and Obesity are some of the causes of PCOS.
Common signs of PCOS include irregular periods, ovulatory dysfunction, and excessive hair growth.
Some overlooked PCOS symptoms are acne, weight-related challenges, fatigue, mood swings, headaches, and pelvic pain.
Early recognition of these signs helps reduce PCOS health risks while seeking medical treatment.
Frequently Asked Questions
How is PCOS diagnosed?
Your family history and a physical exam to check the health of your reproductive organs can help diagnose PCOS.
Other health problems may cause some of the symptoms of PCOS. An ultrasound or blood test can help diagnose these symptoms.
What does a PCOS belly look like?
Depending on genes and other variables, a PCOS belly can be tiny, round, large, and bloated. It is characterized by visceral fat accumulation in the lower abdomen and is typically firm to the touch. A high waist-to-hip ratio greater than 0.87 is another characteristic of a PCOS abdomen (apple body shape).
What are the 4 stages of Polycystic Ovary Syndrome (PCOS)?
The four stages of PCOS include Insulin-resistant PCOS, Inflammatory PCOS, Post-pill PCOS, and Adrenal PCOS.
The cause of PCOS differs in individuals, so it is necessary to consult a doctor for effective treatment.
Is PCOS hereditary?
Yes, PCOS sometimes runs in families. Your risk of PCOS increases if your mother, sister, or aunt has it. Although particular genes for PCOS have not been discovered, this shows a hereditary relationship.
At what age does PCOS start?
PCOS can appear as early as 11 or 12 years old, just after the first menstrual period, and it can also appear in the 20s or 30s.
It’s common for women to find out they have PCOS when they have trouble getting pregnant.
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