Have you ever woken up, looked in the mirror, and noticed red, irritated skin under your eyes? It can be worrying, right?
Whether it’s caused by a sleepless night, allergies, or even an eye infection like pink eye, redness under the eyes can make you feel self-conscious and uncomfortable. But don’t worry—you’re not alone, and there are easy solutions!
In this article, we shall learn what causes that red under eyes and how you can quickly soothe it.
Red Under Eyes: What causes it?
Red under the eyes occurs when the skin beneath the eyes becomes irritated, swollen, or discolored. The skin around the eyes is very delicate and sensitive, making it prone to irritation and redness.
Sometimes, rashes or small red bumps under eyes may appear, making the skin more irritated.
Redness under the eyes is a common issue that many people experience. However, most of these cases are harmless and can be treated easily.
“Get and stay hard at 97% less cost than Cialis”
Some of the most common causes of redness under the eyes are:
1. Allergies
Allergies are one of the most common causes of redness under the eyes. When exposed to allergens such as dust, pollen, or pet dander, your immune system reacts, leading to swollen eyes due to allergy, redness, and itching around the eyes.
Allergies may also cause a rash or small bumps under the eyes due to irritation.
2. Eye Infections
An eye infection, like pink eye (Conjunctivitis), can cause redness under the eyes. This infection makes the eyes appear red, irritated, and sometimes watery. Pink eye can also spread to the skin around the eyes, leading to redness, rash, or bumps in the area.
3. Lack of Sleep
Not getting enough sleep can make your eyes and the surrounding skin look red and tired. Sleep deprivation can dilate blood vessels under the skin, causing redness and puffiness. It can also weaken the skin barrier, making it more prone to irritation and rashes.
4. Eye Strain
Spending many hours staring at the screens of mobiles or laptops can lead to eye strain, causing red eyes and red skin beneath the eyes. The blue light from screens can irritate the eyes, worsening the redness, and may lead to itchy or dry skin around the eyes.
5. Dehydration
When your body is not hydrated enough, the skin under your eyes may become dry, irritated, and prone to redness. Not drinking enough water can also make the skin more sensitive, leading to rashes or small bumps.
6. Sinus Problems
Sinus congestion or infections can cause pressure around the eyes, leading to red under eyes and puffiness. These infections can also result in inflammation of the skin, causing a rash or bumps under the eyes.
7. Skin Conditions
Conditions like Eczema or Dermatitis can cause redness, rash, and small bumps under the eyes. These skin issues make the delicate skin under the eyes more sensitive and prone to irritation.
8. Aging
As you age, the skin under your eyes becomes thinner, making the blood vessels and any eye inflammation more visible. This can cause the area to appear red and can sometimes lead to dryness or bumps due to the skin’s slowed-down ability to heal.
9. Sun Exposure
Excessive sun exposure can irritate the sensitive skin under the eyes, leading to redness, inflammation, or even rashes. UV rays can cause skin damage, resulting in a sunburn that can make the under-eye area appear red and swollen.
10. Harsh Skincare Products
Using skincare products that are too strong or not made for your skin type can irritate the sensitive skin under your eyes. This can result in redness, dryness, and even a rash or bumps in the area.
How to Treat Red Under Eyes
There are several ways to treat red under the eyes, including remedies that can help soothe rashes or bumps. Here are some tips you can easily try at home:
- Applying a cold compress and cucumber can reduce redness, swelling, and inflammation. Put some ice cubes in a cloth and place them gently under your eyes for a few minutes
- In case of infections like pink eye, taking antibiotics will help treat the condition therefore reducing redness
- A gentle moisturizer with no added fragrance can help hydrate and heal the skin under your eyes. This is especially helpful if you have dry, flaky, or irritated skin due to rashes
- Drinking water will help you keep your skin hydrated and healthy
- Try getting 7-9 hours of sleep each night. Rest allows your body and skin to heal, reducing redness, puffiness, and rash development under your eyes
- Protect your under-eye skin by applying sunscreen daily. Sunscreen can reduce the risk of rashes or redness from UV exposure and protect you from sunburns
- Eye creams containing Vitamin C or retinol can help in brightening the skin under the eyes and reduce redness. These creams may also help with skin repair
- Avoid rubbing your eyes, as rubbing can worsen redness and irritate the skin
Conclusion
Red under eyes can be a worrying situation. In some cases, you may also see a rash or bumps with the redness, adding to the discomfort.
It is caused by a number of factors such as allergies, eye strain, lack of sleep, sun exposure, sinus issues, skin problems, dehydration, or skin irritation.
Simple remedies like cold compresses, proper hydration, quality sleep, and a healthy skincare routine can help treat red under eyes and prevent them from returning.
However, if symptoms persist or worsen, it is best to consult your doctor.
Taking care of your skin and making small changes to your lifestyle can help keep your eyes looking fresh, healthy, and free from redness.
Frequently Asked Questions
Can diet changes help with reducing redness under the eyes?
Yes, making a few changes in your diet might help lower the redness under the eyes. A diet that is full of vitamins C, D, E, and K has anti-aging properties and helps treat the redness under the eyes.
How can I differentiate between redness from allergies and other causes?
Redness from allergies causes itching, watery eyes, and sneezing, while redness from other causes like lack of sleep or eye strain may include puffiness or dryness.
How effective are artificial tears in treating red under eyes?
Artificial tears are helpful for treating red under eyes caused by dryness or irritation. They add moisture and can soothe discomfort from things like eye strain. However, they may not work for redness caused by allergies or infections, such as pink eye.
Should I avoid makeup if I have red under eyes?
Yes, it’s best to avoid makeup if you have red under eyes, especially if the skin is irritated. Applying makeup may worsen irritation and clog pores, prolonging redness.
Can facial massages help reduce redness under the eyes?
Yes, facial massages can help reduce redness by improving blood circulation and lymphatic drainage, which can reduce puffiness and inflammation. However, be gentle, as harsh rubbing may worsen the irritation or redness.
Cheap Medicine Shop only refers to credible, authoritative sources for our content. If you’re curious about how we ensure the integrity of our content, we encourage you to read our Content Information Policy.
