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Erectile Dysfunction (ED) is the inability of men or Assigned Males at Birth (AMAB) to get and maintain an erection.
Viagra is the first medication that doctors prescribe for treating Erectile Dysfunction (ED).
It contains the active ingredient Sildenafil, which belongs to the class of Phosphodiesterase Type 5 (PDE5) inhibitors.
Viagra works by improving blood flow to the penis, which is necessary to cause an erection.
Recently, many theories have surfaced, saying olive oil for Erectile Dysfunction works better than Viagra.
Let’s explore in this article whether claims like “olive oil is natural Viagra” hold any truth or not.
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Does olive oil for Erectile Dysfunction work
Source: Getty_images_proCurrently, there is little to no scientific evidence claiming that olive oil can help treat Erectile Dysfunction.
However, olive oil is good for your general health and well-being.
Thus, using it may help reduce your risk of developing Erectile Dysfunction.
It is said that 9 tablespoons of olive oil weekly can help prevent ED by 40%.
Olive oil is a staple in the Mediterranean diet and is renowned for its potential health benefits.
It contains monounsaturated fats and various antioxidants, which are beneficial for your heart health and improve blood circulation.
By promoting healthy blood flow and reducing the risk of heart disease, it may have a positive impact on your erections.
Additionally, some studies suggest that polyphenols in olive oil may also help manage ED symptoms.
Therefore, it can be concluded that olive oil may work for ED to some extent.
Curious about the potential of olive oil and lemon juice in treating ED? To know everything about olive oil and lemon juice for ED, read– Are Olive Oil and Lemon juice better than Viagra?
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Viagra vs olive oil for Erectile Dysfunction
The answer to the question “Is olive oil for Erectile Dysfunction better than Viagra?” is NO!
Viagra is a standard Erectile Dysfunction treatment with a history of effectiveness and safety.
As per research, 83% of individuals reported improved erections after taking Sildenafil (the active ingredient in Viagra).
On the other hand, olive oil is not an Erectile Dysfunction treatment.
It may offer some cardiovascular benefits that could indirectly improve your erectile function to maintain erections.
However, it lacks the evidence and rigorous testing that Viagra has undergone.
Therefore, for severe ED, Viagra or other prescription ED medications like Cialis and Levitra remain the most reliable and proven treatment options.
Apart from olive oil, there are various supplements for ED, like Horny Goat Weed and Ginseng.
Similar to olive oil, various food items in your diet can help prevent or manage ED in the long term. To explore these foods, read You Should Know About These 9 Foods That Kill Erectile Dysfunction.
Alternatives to Olive Oil for Erectile Dysfunction
Do not entirely rely on olive oil for managing ED symptoms.
The Food and Drug Administration (FDA) has approved four oral treatments for ED, all of which are PDE5 inhibitors.
Among these medications are:
- Viagra with active ingredient Sildenafil
- Cialis with active ingredient Tadalafil
- Levitra with active ingredient Vardenafil
- Stendra with active ingredient Avanafil
They work by enhancing the effects of Nitric Oxide (NO).
Nitric Oxide is known to help improve erections and treat ED. There are several NO supplements that help with ED.
To know about these supplements, read What are the Best Nitric Oxide Supplements for ED?
All the PDE5 inhibitors block the action of the PDE5 enzyme. This increases blood flow to the penis, which is necessary for getting and sustaining an erection.
Consult a doctor before starting with any ED pills.
Making the following simple changes to your habits and lifestyle may reduce the risk of ED:
Exercise Regularly
Regular physical activity can improve your heart health and blood flow. It helps control blood pressure, which is necessary to keep erections healthy.
There are various exercises that are specifically focused on managing ED symptoms. To gain insights, read Learn What are Erectile Dysfunction Exercises And How to do Them.
Stop smoking
Tobacco smoking may lead to heart disease, a key risk factor for Erectile Dysfunction.
Quitting smoking can improve blood flow and help treat ED.
Have you ever wondered if smoking weed daily can lead to ED? If you want to know more find about weed and ED, read Can Smoking Weed Everyday Cause Erectile Dysfunction in Men? Bursting Myths.
Consume alcohol in moderation
Excessive alcohol consumption may lead to ED.
Thus, it is advisable to consume alcohol in moderation or stop it altogether to avoid or manage ED.
Beyond Erectile Dysfunction, alcohol can affect you sexually in many ways. If you want to find out more about effects of alcohol, read Exploring the Impact: How Does Alcohol Affect a Man Sexually?
Olive Oil for ED: Key Takeaways
Viagra is an FDA-approved brand-name prescription drug for ED treatment.
It is the first medication doctors usually prescribe for ED.
Including olive oil and fresh vegetables in your diet may improve cardiovascular and sexual health.
And over the long term, this may better your circulatory health and reduce the risk of ED.
There is no scientific evidence that olive oil works like Viagra.
Consult your doctor if you experience erection problems.
Not sure about which ED medicine is right for you? To learn about effective ED medicines, read Choosing the Right Pill to Treat ED.
Frequently Asked Questions
Does olive oil work like Viagra?
There is no scientific evidence that olive oil works like Viagra to treat Erectile Dysfunction.
But it is good for your general health and well-being, which may improve the quality of erections to some extent.
Does olive oil help with Erectile Dysfunction?
No research is available on how fast olive oil works for Erectile Dysfunction.
But olive oil is a rich source of Vitamin E which plays a crucial role in maintaining proper vascular health.
Healthy vascular health enhances blood flow, which may improve erectile function.
How long does Viagra take to work?
Viagra usually begins to work about 30 minutes after you take it.
You should consume Viagra approximately an hour before sex for the best results.
Does Viagra have side effects?
Viagra is an effective and safe medication that most men can use without major side effects.
Still, it may have some common side effects like:
1. Headaches
2. Flushing
3. Indigestion
4. Nausea
5. Dizziness
Can excess olive oil affect your sexual health?
Due to its high-calorie content, overconsumption of olive oil can lead to weight gain.
Rapid weight gain leads to Obesity, which is one of the indirect reasons for Erectile Dysfunction.
