If you are unable to last longer in bed, it is probably due to a sexual condition known as Premature Ejaculation.
Affecting approximately 39% of men or Assigned Males at Birth (AMAB), it is the most common Sexual Dysfunction in males.
Premature Ejaculation may cause relationship issues, stress, and Anxiety due to ejaculating early.
However, treatment for PE is available. There are medicines for Premature Ejaculation and natural supplements. Foods such as honey might also help manage PE.
Let us proceed with the article and understand does honey make you last longer in bed.
Does honey make you last longer in bed
Yes, honey may help you last longer in bed by managing the causes of PE.
Premature Ejaculation is caused due to low levels of Testosterone, Hypertension, and Diabetes.
Honey has a high content of carbohydrates and nutrients such as Riboflavin and Copper. It may have several sexual benefits for men or AMAB.
Honey may help increase male fertility and improve abnormal Testosterone levels due to the presence of phenolic compounds that have antioxidant properties.
As per a study, honey may also help boost the production of Testosterone due to the presence of Vitamin B.
Honey is also better than sugar. It might help with Diabetes. It may increase the levels of Adiponectin, a hormone that helps reduce inflammation and improves blood sugar regulation.
A study has mentioned that honey may help improve heart health and lowering blood pressure.
By delaying ejaculation and managing the causes of PE, honey may help to last longer in bed naturally.
Can you use honey instead of medication for PE
You may use honey to manage PE naturally if your condition is mild.
However, if your Premature Ejaculation is severe, the honey will not help manage it.
Also, honey needs more research on its effectiveness in treating PE. In contrast, several studies and research have mentioned the efficacy of medications for treating PE.
In such cases, a healthcare provider can provide effective treatment options for managing the symptoms of Premature Ejaculation.
The medical personnel may prescribe medications such as Dapoxetine for treating PE effectively.
Dapoxetine is an antidepressant developed specifically for treating PE. Studies have mentioned the efficacy of Dapoxetine in treating PE and helping men last longer in bed.
Effective options that may help you last longer in bed
Several treatment options are available that might help you to last longer in bed.
It is advised to seek a medical expert’s advice for an effective plan for treating PE.
They may prescribe oral PE medication such as antidepressants, pain relievers, and PDE-5 inhibitors to manage the symptoms and causes of PE.
Antidepressants such as Sertraline, Dapoxetine, and Paroxetine may help to last longer in bed by treating PE. They may help delay ejaculation time due to their side effect.
Apart from antidepressants, pain relievers such as Tramadol might also help treat PE.
Studies have mentioned the effectiveness of Tramadol in treating PE.
ED medicines such as Viagra and Cialis are also prescribed for managing PE. They are most effective for treating PE when combined with antidepressants.
Besides these, oral medicines, supplements, foods, and exercises may also increase ejaculation time and help to last longer in bed.

Want to know how foods help manage PE? To gain detailed information, read Are There Any Foods to Cure Premature Ejaculation? Everything In Detail.
Key Notes
Premature Ejaculation may make an individual unable to last longer in bed and causes them to ejaculate early. PE may cause relationship issues and Anxiety.
However, you may treat PE by managing its causes.
So does honey make you last longer in bed? Yes, honey may help to last longer in bed by managing the causes of PE- high BP and Diabetes.
However, it may not help manage if the condition of the PE is severe.
Several medicines, such as Sertraline, Dapoxetine, and Viagra, may help treat PE. You may also manage PE naturally with supplements, foods, and exercises.
In such cases, the best would be to contact a doctor for an effective treatment option.
Frequently Asked Questions
What is the preferred time to take honey to last longer in bed?
There is no such preferred time to take honey to improve sexual performance. You may incorporate honey into your diet at any time throughout the day. However, you should consider talking to a doctor regarding taking honey to last longer in bed. See our Recommendations
How long does honey take to show noticeable effects on sexual performance?
The time taken by honey to show its effects can vary among individuals. There are no guaranteed Immediate or significant effects of honey on sexual performance. Your doctor may help answer all the questions about honey and PE. See our Recommendations
How much honey should I take to last longer in bed?
No research has been done on the amount of honey required to last long in bed. Talk with a doctor for medical advice on eating honey to last longer in bed. See our Recommendations
Are there any risks or side effects associated with using honey for lasting longer in bed?
Natural honey usually does not have any side effects or risks. However, eating honey may have several health risks due to excessive sugar intake. Consult a doctor before taking honey to last longer in bed. See our Recommendations
Are there any studies that mention the consumption of honey may help to last longer in bed?
Very limited studies have mentioned that honey may help to last longer in bed. Honey may help to last longer in bed by managing the causes of PE. It’s always recommended to seek personalized medical advice for any concerns related to sexual performance. See our Recommendations
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